150834 low cal grilled chicken Recipes
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pasteurized egg product, garlic, minced (about 1/2 tsp) and12 Morepasteurized egg product, garlic, minced (about 1/2 tsp), anchovy paste, dijon mustard, worcestershire sauce, lemon juice, olive oil, grated parmesan, salt, freshly ground black pepper, coarsely torn romaine lettuce, baby spinach leaves, whole-grain croutons, grilled chicken breast halves (about 4 oz each), sliced20 min, 14 ingredients
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grilled chicken breast fillets or 10 small (cut into bite... and13 Moregrilled chicken breast fillets or 10 small (cut into bite size pieces), elbow macaroni, purple or yellow onion( diced finely), green onions (chopped ), yellow or red bell pepper( finely diced ), green bell pepper finely diced, eggs (boiled ) each egg needs to be cut into fourths or you can dice the egg into smaller pieces, shredded cheese (your choice ) we use velevetta, tomatoes (chopped ), celery (finely chopped ), seasoning (i use natures seasoning , you can use tony s, slap ya mama, etc.. your choice), parsley, black pepper (to taste)14 ingredients
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Grilled Chicken and Cranberry Saladdried cranberries, feta cheese, grilled chicken and3 Moredried cranberries, feta cheese, grilled chicken, raspberry-walnut vinaigrette, spring green mix, toasted almonds10 min, 6 ingredients
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Grilled Chicken with Lemon Basil Pastawhole grilled chicken breasts sliced and8 Morewhole grilled chicken breasts sliced, penne pasta cooked until al dente, butter, whole lemons juiced, heavy cream, half-and-half, parmesan cheese or romano grated, salt and freshly ground pepper to taste, whole basil leaves chopped9 ingredients
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Low Fat Coronation Chickenchicken stock, chicken breasts , braised in stock and10 Morechicken stock, chicken breasts , braised in stock, spray olive oil, sized onion, finely chopped, curry powder, tomato puree, mango chutney or 4 tbsp apricot jam, low-fat mayonnaise, low-fat sour cream, lemon , juice of, almonds, optional canned fruit (optional)30 min, 12 ingredients
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Low-Cal Stuffed French Toastlow-calorie whole wheat bread (45 cal per slice) and7 Morelow-calorie whole wheat bread (45 cal per slice), fat free cream cheese, sugar-free fruit spread (raspberry, blackberry or strawberry), egg, egg whites, nonfat milk, vanilla extract, sugar-free syrup (not included in point count)15 min, 8 ingredients
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Low Cal Chicken Teriyakichicken breast fillets, soy sauce, honey, white vinegar and5 Morechicken breast fillets, soy sauce, honey, white vinegar, dried thyme, paprika, cayenne pepper, ground allspice, black pepper40 min, 9 ingredients
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Low Cal Creamy Garlic Dressinglow-fat plain yogurt, low-fat italian salad dressing and2 Morelow-fat plain yogurt, low-fat italian salad dressing, grated parmesan cheese, garlic, more to taste,minced10 min, 4 ingredients
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Low Cal Yummy Fruit Diplow-fat plain yogurt and1 Morelow-fat plain yogurt, sugar-free instant vanilla pudding mix2 min, 2 ingredients
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Low-cal Smoked Salmon Tortilla Spiralslow-fat pressed cottage or firm yogurt cheese ( low-fat n... and6 Morelow-fat pressed cottage or firm yogurt cheese ( low-fat natural yogurt left overnight to drain in coffee filter, cheesecloth or paper towel), honey-style mustard, flour tortillas, smoked salmon, thinly sliced, chopped fresh dill, chopped fresh chives or green onions, leaves lettuce, shredded7 ingredients
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Grilled Chicken and Zucchini Sandwichlow-fat mayonnaise, fresh lemon juice and8 Morelow-fat mayonnaise, fresh lemon juice, bottled minced garlic, freshly ground black pepper, extravirgin olive oil, zucchini , thinly sliced lengthwise (about 12 oz), plain focaccia , cut in half horizontally, sliced sharp provolone cheese, sliced skinless, boneless grilled lemon-herb chicken (about 8 oz), sliced bottled roasted red bell peppers10 ingredients
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Low Carb Chicken Sandwich Pocketgrilled chicken , cooked chicken can be used instead and4 Moregrilled chicken , cooked chicken can be used instead, bell pepper, chopped, onion, chopped, monterey jack pepper cheese , 1 deli slice, low-carb tortilla5 min, 5 ingredients
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