144636 low cal green tea poached Recipes

mascarpone cheese, sugar, grated orange peel, fat-free whipped topping, strong brewed green tea, orange juice, ladyfingers, split, mint sprigs and orange peel strips, optional

all-purpose flour, sugar, egg, butter (1 whole standard stick, make sure it s good and soft but not melted), cream cheese (softened , or else it will clump), eggs (on second try, using egg whites only worked great), low-fat vanilla yogurt (1 6-8oz container works ...or mix 1/2 cup plain yogurt with 1/2 cup sugarless green tea with a smid), sugar (caster s is the best( if you re like me and don tsp keep it handy, measure out 1 1/4 cups regula), all-purpose flour, lemon juice, vanilla extract, green tea powder (authentic matcha), plain yogurt, vanilla, sugar, cocoa powder (1 envelope drinking cocoa)

frozen chopped peeled mangoes, brewed green tea, chilled, lime juice, honey, low-fat vanilla frozen yogurt

low-fat graham cracker crusts, fat free cream cheese, powdered sugar, low-fat peanut butter, nonfat milk, vanilla extract, fat-free whipped topping

eggs, egg yolks, white sugar, cake flour, cornstarch, powdered green tea, egg whites, cream of tartar, white sugar, heavy cream, powdered green tea, superfine sugar, almond paste, powdered green tea, sugar for dusting

water, divided, green tea bags, sugar, lemon juice, lime juice

matcha (green tea powder), water, cream cheese, softened, sugar, sour cream, vanilla extract, graham cracker tart shells, pistachios, chopped, pomegranate seeds

low-calorie whole wheat bread (45 cal per slice), fat free cream cheese, sugar-free fruit spread (raspberry, blackberry or strawberry), egg, egg whites, nonfat milk, vanilla extract, sugar-free syrup (not included in point count)

cottage cheese , lo fat, lemon juice, plain yogurt, low fat, green onion, chopped, salt, pepper

low-fat pressed cottage or firm yogurt cheese ( low-fat natural yogurt left overnight to drain in coffee filter, cheesecloth or paper towel), honey-style mustard, flour tortillas, smoked salmon, thinly sliced, chopped fresh dill, chopped fresh chives or green onions, leaves lettuce, shredded

olive oil, onion, finely chopped, celery, diced, carrot, peeled & diced, garlic cloves, minced, chopped tomatoes, dried herbs (oregano, basil, margoram etc), vegetable stock cube, sugar, vegetarian sausages, green lentils (2x400g cans)

low-fat plain yogurt, low-fat italian salad dressing, grated parmesan cheese, garlic, more to taste,minced

low-fat plain yogurt, sugar-free instant vanilla pudding mix

eggs, egg yolks, white sugar, cake flour, cornstarch, green tea powder (matcha), egg whites, cream of tartar, white sugar, heavy cream, green tea powder, superfine sugar, almond paste, green tea powder, sugar , for dusting

nasoya silken creations tofu , vanilla flavor, ice, green tea (strong , steeped at least 6-8 min, unsweetened and chilled), lemon juice, green tea powder, powder (pure matcha, 2 of those little packets should do it), sugar

cold water, grated gingerroot, jasmine green tea bags (or either jasmine tea or green tea), strained lemon juice, powdered pectin, sugar

fresh water, hot, fresh water, cool, sugar , to taste (or honey, agave syrup), fresh ginger, peeled and thinly sliced, green tea (cloud and mist, zhen mee or apricot green), sugar (optional) or honey, to taste (optional), wooden skewer, strawberry, mango, cut into chunks, kiwi fruit , cut into pieces, melon ball, lime, quartered, orange strip (zest), ice cube

unsalted butter (at room temperature ), sugar , plus, sugar, egg (at room temperature ), vanilla extract, salt, baking powder, flour, whole milk , plus, whole milk, matcha green tea powder , plus, matcha green tea powder