247520 low cal garlic vinaigrette dressing Recipes

chicken breasts (frozen ), low-fat italian salad dressing, seasoned bread crumbs, mozzarella cheese (shredded ), grated parmesan cheese, pasta sauce

lasagna noodles, asparagus, grated carrot, peas, broccoli, cauliflower, skim milk, shredded fat free monterey jack pepper cheese, minced garlic, basil, chopped onion

low-fat buttermilk, low-fat mayonnaise, low-fat sour cream, garlic powder, onion powder, chopped fresh chives, chopped fresh dill, chopped fresh parsley, salt, pepper

oil (i prefer extra-virgin olive ), vinegar (white , cider, wine, ..., not balsamic), salt, black pepper (i prefer fresh-ground ), basic vinaigrette (use evoo and red wine vinegar), minced garlic, crushed red pepper flakes (optional), basic vinaigrette (use canola or corn oil and cider vinegar), crumbled bacon, minced onion, celery seed (optional), prepared mustard (optional), brown sugar or 1 -3 tsp another sweetener, to taste, italian vinaigrette, prepared mustard (i recommend dijon or spicy brown), honey (optional) or 1 -3 tsp another sweetener, to taste (optional), basic vinaigrette, mayonnaise or 2 -3 tbsp sour cream or 2 -3 tbsp plain yogurt, basic creamy vinaigrette dressing, grated parmesan cheese, fresh ground black pepper (to taste), basic creamy vinaigrette dressing, garlic clove, put through press, fresh ground black pepper, olive oil (i prefer extra-virgin), lemon juice, oregano, minced garlic, oil (i prefer extra-virgin olive ), balsamic vinegar, minced garlic

dried rice noodles (such as hokan), asian vinaigrette dressing, sliced napa (chinese ) cabbage, cooked peeled and deveined large shrimp, snow peas, trimmed and cut diagonally in half, fresh bean sprouts, sliced green onions (optional), chopped fresh cilantro (optional)

vegetable broth, olive oil, red wine vinegar, dijon mustard, garlic clove, minced, fresh herb, minced, salt and pepper

canola oil, splenda granulated sugar substitute, apple cider vinegar, water, salt, garlic clove, crushed, sugar , leveled, mustard (i use frenchs yellow prepared )

low-fat plain yogurt, low-fat italian salad dressing, grated parmesan cheese, garlic, more to taste,minced

plain nonfat yogurt, onion, chopped, chopped fresh or 2 tsp dried dill, dried mustard, minced garlic, fat-free mayonnaise

cooked chicken breast, chopped, low-fat blue cheese dressing, light sour cream, light mayonnaise, stalks celery, finely chopped, instant minced onion, crumbled blue cheese, chopped hazelnuts or 1 oz almonds, red seedless grapes, cut in half

olive oil, vinegar (any kind you prefer , balsamic, rice, malt...the milder the vinegar add more to taste), crushed garlic cloves, sugar or 2 tsp golden syrup, mixed italian herbs, salt, pepper

garlic cloves, fat-free mayonnaise or 1 cup light mayonnaise, fresh lemon juice, ground pepper, parmesan cheese, milk, anchovy paste, salad dressing , we use ranch, gives it a nice taste (optional)

low-fat buttermilk, fresh jalapeno chile, minced (seeds & veins removed), peeled cucumber, grated, green onions, thinly sliced, dijon-style mustard, cilantro, minced, fresh dill, minced, ground black pepper, garlic powder

low fat cottage cheese, plain nonfat yogurt, reduced sodium ketchup, light mayonnaise, red onions, minced, dill pickles , rinsed then minced, cayenne pepper

low-fat mayonnaise, ketchup, fresh lemon juice, minced red bell pepper, minced onion, minced flat leaf parsley, sweet pickle relish, cayenne, water

low-calorie whole wheat bread (45 cal per slice), fat free cream cheese, sugar-free fruit spread (raspberry, blackberry or strawberry), egg, egg whites, nonfat milk, vanilla extract, sugar-free syrup (not included in point count)

low-fat plain yogurt, sugar-free instant vanilla pudding mix

low-fat pressed cottage or firm yogurt cheese ( low-fat natural yogurt left overnight to drain in coffee filter, cheesecloth or paper towel), honey-style mustard, flour tortillas, smoked salmon, thinly sliced, chopped fresh dill, chopped fresh chives or green onions, leaves lettuce, shredded