234356 low cal garlic asparagus lasagna Recipes

wide lasagna noodles, margarine, garlic cloves, chopped, all-purpose flour, milk, dried thyme, fresh asparagus, cooked ham, mozzarella cheese, grated

olive oil, lasagna sheets, sun-dried tomatoes, drained, fresh basil leaves , packed, parmesan cheese, grated, bacon, diced, onion, diced, garlic cloves, minced, asparagus, trimmed and cut into 1 inch pieces, part-skim ricotta cheese, part-skim mozzarella cheese, shredded, butter, cut in small pieces

butter, divided, mushroom, coarsely chopped, salt, milk, asparagus, cooked, monterey jack cheese, shredded, green onions, thinly sliced, flour, pepper, lasagna noodles, cooked, carton cottage cheese, grated parmesan cheese

lasagna noodles, cooked, cooked chicken, cubed, steamed asparagus, shredded mozzarella cheese, bertolli alfredo sauce

egg white, turkey bacon (butterball everday), fat-free american cheese (borden), natures own whole wheat bread (40 cal or slice), tabasco sauce or favorite hot sauce

rice noodles, peanut oil, red bell pepper (julienned), garlic cloves (minced ), tomatoes (ripe, seeded and diced ), snow peas (trimmed ), firm tofu (drained and cut into 1/4-inch thick matchsticks), low sodium soy sauce, lime juice (fresh ), fresh cilantro (chopped ), cashews (chopped, for garnish ), green onions (chopped for garnish ), bean sprouts (for garnish )

low fat cottage cheese, skim milk or 1/4 cup 2% low-fat milk or 1/4 cup whole milk, all work well

zucchinis, shredded, chopped sweet onion, chopped carrot, garbanzo bean flour, dry onion soup mix, egg whites, light mayonnaise, water, paprika, onion powder, garlic powder, leaves chopped fresh basil

asparagus spears , snapped into 2 inch pieces, no-boil lasagna noodles, butter, flour, chicken broth, white pepper, brie cheese, cut into 1/4 inch cubes, sherry wine, cooked lobster tails, chopped, parmesan cheese, shredded, tomato, chopped

asparagus, ends trimmed, stalks peeled, and cut in half, vidalia onion, peeled, cut in half, and thinly sliced, extra virgin olive oil, unsalted butter, fresh lemon juice, grated lemon peel, salt, fresh coarse ground black pepper, fresh savory, leaves chopped, fresh tarragon, leaves chopped, freshly grated parmigiano-reggiano cheese, heavy cream, freshly grated nutmeg, fresh chives, finely chopped, dry lasagna noodle, grated fontina cheese, grated mozzarella cheese

low fat cottage cheese, light sour cream, fresh parsley, chopped, garlic , monced, wine vinegar, soy sauce, low sodium (or use bragg), sweet onion, finely chopped, salt & pepper

unsalted butter, garlic, minced, grated lemon zest, all-purpose flour, low-fat (2%) milk, kosher salt, neufchtel or low-fat cream cheese, grated parmesan cheese, plus more for topping, chopped fresh parsley, fresh fettuccine, freshly ground pepper

cooked pumpkin, pureed, low-sodium vegetable broth, yellow onion, peeled, sliced and diced, garlic, grated (optional), margarine, soy milk, salt and pepper, nutmeg, ginger, cinnamon, pumpkin spice, yellow squash, grated

ground beef, onion, chopped, garlic, mashed, salt, chili powder, black pepper, red pepper, allspice, tomato paste, beef broth

olive oil , for tempering, black mustard seeds, chopped green serrano chilies, garlic paste, boiled spinach, beaten yogurt (low fat or fat free), salt

light mayonnaise (best foods or hellman s), apple cider vinegar, water, garlic powder, yellow mustard, salt, pepper

water, vegetable bouillon granules, garlic cloves, crushed, onion, finely chopped, apple, peeled cored and diced, chili powder, ground ginger, turmeric powder, green beans, sliced, cauliflower, broken into small florets, carrots, sliced, potatoes, diced, water, tomato puree, sultanas, salt

low-fat mayonnaise, water, balsamic vinegar, sun-dried tomato , not oil packed, garlic clove, fresh basil leaf, fresh ground pepper, dried chipotle pepper