255236 low cal dried tomato dressing Recipes

uncooked multi-grain penne, refrigerated low-fat alfredo sauce , sauce (such as buitoni), sun-dried tomato , packed without oil cut into strips, precooked bacon, chopped fresh basil, freshly grated black pepper

low-fat milk, tomatoes, diced, tomato paste, dried ancho chile powder, garlic clove, minced, onion, chopped, masa harina , preferably blue corn, chopped pimiento, turbinado sugar (regular sugar is ok), lime juice, horseradish, vanilla extract, habanero salsa (optional), diced green chilies, garlic clove, minced, white onion, minced, habanero salsa (optional), chopped fresh cilantro, lightly packed, canola oil, lime juice, nonfat sour cream

boneless skinless chicken breasts (about 4 to 6 oz each), olive oil, salt , to taste, fresh ground black pepper , to taste, flour , for dredging, low sodium chicken broth, lemon juice, sun-dried tomato, rehydrated and chopped, capers, parsley, chopped

low-fat cream cheese, sun-dried tomato paste, tomato paste, sugar (scant), fresh ground black pepper, grated cheddar cheese, grated asiago cheese, light whole wheat bread, butter, melted

tomato, seeded and finely chopped, all-purpose flour, baking powder, salt, low-fat plain yogurt, olive oil, scallions, finely chopped, sun-dried tomato, finely chopped

flour tortillas, light cream cheese, classico sun dried tomato and basil pasta sauce, avocado, cubed, low-fat cheese, shredded, butter

drained sun-dried tomatoes packed in oil, low-fat buttermilk, thyme, chopped garlic, light cream cheese, goat cheese

garbanzo beans or 15 oz chickpeas, rinsed and drained, low-fat mayonnaise, sun-dried tomato pesto sauce mix, lemon juice, assorted cracker

garlic, peeled and halved, salt, sun-dried tomatoes, chopped, nonfat cottage cheese, plain nonfat yogurt, low-fat mayonnaise

boneless chicken, cut into strips (without skin ), salt, fresh ground black pepper , to taste, olive oil, garlic cloves, minced, sun-dried tomatoes, rehydrated and sliced, low sodium chicken broth, basil leaves, chopped, toasted pine nuts, fresh lemon juice, fettuccine (pasta)

roasted garlic, sun-dried tomatoes packed in oil , halves, fontina cheese, cut into 1/4 inch cubes, mixed italian herbs, low fat cottage cheese or 1 cup ricotta cheese

deli turkey , slices, fat free tortilla, light mayonnaise (or light cream cheese), chopped sun-dried tomato (, packed in oil, drained or blotted), lettuce leaves (or baby spinach leaves), fat-free swiss cheese or 1 slice fat-free american cheese or 1 slice lowfat swiss cheese or 1 slice low-fat american cheese

crust prepared pizza crust, pesto sauce, ricotta cheese (don tsp use low fat for this), sun-dried tomato packed in oil, kosher salt, ground black pepper, fresh basil , rough chopped as a garnish

grilled chicken (prepared yourself or use the frozen fully cooked chicken from the membership clubs), cheesy ragu low-fat alfredo sauce, ready to eat julienne cut sun-dried tomatoes (use 1/2 bag), fettuccine pasta, pine nuts, fresh lemon, salt and pepper (to flavor)

extra-virgin olive oil, baby eggplant, halved, kosher salt, pine nuts, chicken cutlets (about 1 lb total ), freshly ground pepper, all-purpose flour , for dredging, garlic, sliced, sun-dried tomatoes packed in oil, drained,rinsed and roughly chopped, fresh basil leaves , torn, low-sodium chicken broth, ricotta cheese, rustic bread , for serving

four 4- to 6-oz chicken scallopini, kosher salt and freshly ground black pepper, fresh goat cheese , cut into thin slices, oil-packed sun-dried tomatoes, drained and halved, fresh basil leaves, all-purpose flour for dredging, extra-virgin olive oil, balsamic vinegar, chicken broth, homemade or low-sodium canned

drained oil-packed sun-dried tomatoes, low-fat buttermilk (1%), chopped fresh thyme, garlic clove, chopped, tub light cream cheese, goat cheese

all-purpose flour (about 9 oz), baking powder, salt, chilled butter, cut into small pieces, shredded manchego cheese, chopped ready-to-use sun-dried tomatoes (2 oz), chopped fresh basil, low-fat buttermilk, egg whites