56993 low cal dairy free Recipes

cocoa powder, melted dairy-free margarine, sugar, vanilla, boiling water

flour, cream of tartar, salt, dairy-free margarine, sugar, eggs, beaten, cinnamon, sugar

plain fat-free yogurt, fat free cream cheese, sugar substitute (i use splenda ), sugar free fat free instant pudding mix (cheesecake flavor)

extra firm tofu (or hard tofu, not silken), arrowroot, nutritional yeast flakes, powdered agar, vegan chicken bouillon powder (not too salty), sage, thyme, onion powder, garlic powder, salt (or to taste, will depend on the bouillon powder), black pepper (to taste), oil, chopped mushroom, chopped celery, onion, chopped, garlic cloves, crushed, braggs aminos (or gluten-free soy sauce or tamari), sage, thyme, marjoram, celery seed, salt (or to taste), pepper (to taste), fresh gluten-free breadcrumbs (i used multi-grain multi-grain bread (gluten, dairy and egg-free)), olive oil, braggs aminos (or gluten-free soy sauce or tamari), gluten-free miso (something mellow and not too salty), orange juice, gluten-free mustard powder

millet flour, baking powder, salt, xanthan gum, butter or 6 tbsp dairy-free margarine, vanilla-flavored soymilk, eggs, egg whites, sweet banana chips, chopped, dried apricot, chopped

fresh gingerroot, finely grated, light cane sugar, lemon zest, dairy-free margarine, eggs, soy yogurt, gluten-free cake flour, oat flour, xanthan gum (see note ) or 1 tsp guar gum (see note), salt, baking soda

full pot of brewed coffee from a 4 cup maker (these cups are usually 6oz each), frozen into cubes, dark chocolate almond milk, special dark unsweetened baking cocoa, dairy-free fat-free whipped topping , optional, chocolate chips , optional

low-fat milk, instant coffee powder, artificial sweetener (to taste)

low-fat plain yogurt, sugar-free instant vanilla pudding mix

boneless skinless chicken breast, frozen chopped spinach, butter (dairy free), sliced mushrooms, garlic cracked, whole shallot quartered, salt and fresh black pepper, goat cheese, mizithra cheese, nutmeg, olive oil, toothpicks, sauce, butter (dairy free), flour, white wine, chicken broth

creamy soy nut butter, dairy-free margarine, softened, sugar, brown sugar, ground flax seeds, water, vanilla, baking soda, brown rice flour, soy flour

dark chocolate, good-quality (70% cocoa solids), dairy-free margarine, eggs, superfine sugar, gluten-free flour, dates, chopped, pecan nuts, chopped

wholemeal pitta bread, tomato puree, sliced tomato, pineapple chunks, ham, cubed, mozzarella cheese , style dairy free slices

white bean flour, brown rice flour, rice baby cereal (president s choice (used for ni) or earth s best organics are both gluten and dairy free), gf baking powder (or combine 2 tsp cream of tartar and 1/2 tsp baking soda), instant yeast, warm water, tapioca flour, unsweetened rice milk, sugar, egg whites, fine salt

low-fat plain yogurt, low-fat italian salad dressing, grated parmesan cheese, garlic, more to taste,minced

low-fat pressed cottage or firm yogurt cheese ( low-fat natural yogurt left overnight to drain in coffee filter, cheesecloth or paper towel), honey-style mustard, flour tortillas, smoked salmon, thinly sliced, chopped fresh dill, chopped fresh chives or green onions, leaves lettuce, shredded

low-fat peanut butter, splenda sugar substitute, egg, vanilla, pecans, finely chopped

light italian herb flatout bread (90 cal), pizza sauce , litre.e. roselli s (20 cal), baby spinach (5 cal), chicken breasts , boar s head deli slices (30 cal), reduced-fat italian cheese blend , sargento 4-cheese (100 cal), ricotta cheese , sorrento fat-free (25 cal), red pepper flakes , to taste, garlic powder , to taste, onion powder , to taste