109186 low cal crock pot steel cut Recipes

chicken tenderloins, mild salsa, fat free cream cheese, low-fat sour cream, low-fat cream of chicken soup, mexican cheese blend

low sodium chicken broth (preferably organic or home-made), red enchilada sauce or 28 oz ranchera sauce, from your favorite local mexican restaurant, chicken breasts , and 2 chicken wings or 2 chicken legs with thigh, yellow onions or 1/2 large red onion, your choice, chopped, garlic cloves, finely chopped, fresh anaheim chilies, seeded and chopped (go hotter if you like but stay green, like poblano or jalapeno, the heat fades after the first day o), diced tomatoes, cilantro, chopped, asadero cheese or 8 oz low-sodium velveeta cheese, stale bits tortilla chips (or just too-small-to-dip, end-of-bag), ground cumin, ground coriander, shredded extra-sharp cheddar cheese , for serving, sour cream , for serving

lean beef chuck roast , trimmed of fat & cut into serving-size pieces, salt, pepper, baking potatoes, unpeeled & cut into quarters (about 1 lb), carrots , cut into 3/4-inch slices, celery ribs, cut into 3/4-inch slices, onion, sliced, parsnip , cut into 3/4-inch slices, bay leaves, dried rosemary, dried thyme leaves, beef broth

lean stewing beef, cut into small bite sizes, beef gravy, minced garlic, potatoes, partially cooked, skin on and cut into bite size chunks, onion , cut into smaller chunks, celery ribs, cut into chunks, baby carrots, cut into thirds (2-3 cups), tomato sauce, worcestershire sauce, cornstarch (or more )

white potatoes, olive oil, garlic cloves, halved lengthwise, beef chuck roast, fresh rosemary (or 1 tsp dried ), onion, cut into wedges, whole tomato puree, salt, pepper

beef stew meat, cut into 2 inch chunks, freshly ground pepper, paprika, garlic powder, onions, cut into chunks, potatoes, cut in quarters, carrots, cut into chunks, parsnips, cut into chunks (optional), beef broth or water, cornstarch, water

corned beef brisket, apple juice, brown sugar, prepared mustard, red potatoes, carrots , pared, and cut into chunks, onion, peeled , and cut into eighths, head cabbage, cut into chunks

chicken, cut in pieces or 1 1/2 lbs chicken breasts or 1 1/2 lbs chicken thighs, flour, salt, oil, lemonade concentrate, thawed & undiluted, brown sugar, vinegar, catsup

boneless skinless chicken breasts, cut into 1 inch cubes, andouille sausage, cut into chunks (may use smoked sausage), bell peppers, chopped, celery ribs, chopped, onion, chopped, garlic cloves, minced, diced tomatoes, undrained, tomato paste, beef broth, chopped parsley, dried basil, dried oregano, hot sauce (may use tabasco), salt, shrimp, peeled and deveined, hot steamed rice (amount approximate, based on your serving size)

carrots, cut up, potatoes, cut up, stew meat, water, worcestershire sauce, salt, pepper, onions, quartered, stalk celery, cut up

hilsa fish, cut into 2 parts (if you don tsp get a hilsa fish, you can use your favourite fish!), mustard paste, khus-khus paste (soak the poppy seeds in hot water and then prepare paste as usual in a mixer), green chili paste, coriander, chopped, ginger, finely chopped, lemon juice, salt, low-fat yogurt

cooked ham, diced, cooked chicken, diced, salt-free italian herb seasoning, chicken soup base , sodium free or 1 tsp chicken bouillon granule, white pepper, fat free chicken gravy (i use heinz), low-sodium cream of mushroom soup, low sodium (or fat free), broccoli florets, fresh or 2 cups broccoli florets, frozen, fat free cream cheese

dry cider, vegetable stock, boiling (or chicken stock if you prefer), leeks , cut into 2 cm slices, carrots, peeled and cut into 2 cm chunks, parsnips, peeled and cut into 2 cm chunks, turnip, peeled and cut into 2 cm chunks, swede, peeled and cut into 2 cm chunks, potatoes, peeled and cut into 2 cm chunks, bay leaves

root beer (not diet ), barbecue sauce , hickory flavored preferably, tomato paste, lemon juice, fresh, gingerroot, grated, worcestershire sauce, garlic, minced, ground cumin, chili powder, cross-rib roasts, salt and pepper, olive oil, onion, cut into wedges, cornstarch

vegetable stock, carrots, finely sliced, french beans, chopped fine, cauliflower, cut into small pieces, peas, broccoli florets , cut into small pieces salt and freshly ground pepper

beef roast , sirloin, potato , small (i use young red es or fingerlings), carrot, baby (or peeled and cut into 2-inch lengths ), garlic cloves, minced, onion, medium, sliced, basil, oregano, thyme, salt, pepper, bay leaves, worcestershire sauce, dry red wine (merlot, burgundy, cabernet sauvignon, pinot noir, etc.), flour, beef broth

pork tenderloin, cooked and cut up, beef broth, water, onion, diced, taco seasoning, frozen corn , peas, carrots, zuccini (cut up ), yellow squash (cut up ), whole wheat pasta

chicken, cut up or 1 chicken thighs or 1 chicken leg, your favorite spaghetti sauce