44 low cal cinnamon Recipes

whole rolled oats (not quick oats), puffed rice cereal (plain , like arrowhead mills puffed brown rice), oat bran, sliced almonds, chopped walnuts, sesame seeds (raw & unsalted ), sunflower seeds (raw & unsalted ), raw pumpkin seeds (unsalted ), unsweetened flaked coconut, cinnamon, rice bran oil (you can sub any light vegetable oil), maple syrup, apple juice concentrate, vanilla, stevia powder (i use kal brand pure stevia extract), chopped dates (or dried apples, raisins, or other dried fruit)

whole wheat flour, splenda brown sugar substitute, baking powder, cinnamon, oats, egg white, canola oil, low-fat milk, vanilla, blueberries (fresh or frozen )

pear, sliced, cinnamon, splenda sugar substitute, puffed rice cereal, egg white, caramel syrup (optional)

all-purpose flour, whole wheat flour, oat bran (hot cereal), baking powder, baking soda, nutmeg, cinnamon, salt, sugar-free apple pie filling , apples chopped (half of a 20-oz can), apple juice, applesauce (1 4-oz container)

pizza dough, apple jelly, melted, apples, cored and slices, sugar, cinnamon

pumpkin puree (a 15-oz can will do), fat-free evaporated milk, splenda granular (or add more to taste), all-purpose flour, baking powder, table salt, eggs, vanilla extract, butter, melted, ground cinnamon, grated nutmeg, crushed pineapple, well-drained (optional), chopped toasted pecans (optional), marshmallows (optional)

banana, egg whites, baking soda, baking powder, whole wheat flour, unsweetened apple sauce, chocolate chips, salt, cinnamon

spelt flour, splenda granular (sugar substitute ), baking powder, salt, baking soda, cinnamon, eggs, applesauce, ripe bananas , 1 cup, splenda granular (sugar substitute ), spelt flour, oatmeal, butter

light coconut milk, black-eyed peas, cooked, ground cardamom, cinnamon, canola oil, almonds

flour (i usually use 1 cup of white and 3/4 cup. of whole wheat ), baking soda, baking powder, salt, sugar, espresso, really ripe (ie. the blacker and mushier the better) mashed bananas ( 3 bananas), milk (i usually use skim, but any will do, even soy ), egg, vanilla extract (1 tsp), cinnamon (1 tsp). if you like it spicy add 1 tsp ground ginger, 1/2 tsp nutmeg and 1/2 tsp ground cloves., you can also add chocolate chips , nuts (walnuts are best!---just grab a handful, crunch it up and throw it in), flax (1-2 tbsp), etc, also, my latest trick is adding 1-2 tbsp of chia seeds (aka salba) to about 3/4 cup of water and letting it gel . then add the chia gel to the wet ingredientsthis adds fibre, protein, omega 3s and also makes it super moist without the added fat.

vanilla batter, light cream cheese, splenda sugar substitute, egg, vanilla essence, chocolate batter, dark chocolate, unsalted butter, splenda sugar substitute, vanilla essence, salt, ground cinnamon

bananas, fat free marshmallow ice cream topping, syrup, lite cool whip, cinnamon

part-skim ricotta cheese, banana, plain yogurt (optional) or 2 tbsp vanilla yogurt (optional), honey, allspice (or other spice, such as cinnamon), vanilla (optional)

egg , beaters substitute, flour, applesauce, buttermilk, low-cal margarine , plus, low-cal margarine, cinnamon, sugar, baking soda

light butter , i can tsp believe it s not butter, banana, under ripe and sliced, splenda brown sugar blend, vanilla, cinnamon, rum extract

all-purpose flour, baking powder, baking soda, salt, bananas, mashed, egg white, ground cinnamon, vanilla extract

banana, sliced, skim milk, vanilla essence, cinnamon, fresh strawberries, chopped, ice, crushed

whole wheat flour, cocoa, sugar, imitation vanilla, applesauce, sun crystals, cinnamon, oatmeal