72841 low cal chip granola bars Recipes

egg white, turkey bacon (butterball everday), fat-free american cheese (borden), natures own whole wheat bread (40 cal or slice), tabasco sauce or favorite hot sauce

all-purpose flour, whole wheat flour, ground walnuts, salt, baking powder, shortening, brown sugar, eggs, vanilla extract, granola, dried cranberries

low fat cottage cheese, skim milk or 1/4 cup 2% low-fat milk or 1/4 cup whole milk, all work well

canola oil or 1/2 cup melted butter, honey (or 1/2 cup half maple syrup and half ), brown sugar, vanilla, granola cereal, marshmallows, shredded sweetened coconut, chopped dates, dried cranberries or 1/4 cup cherries, raisins, cinnamon, salt, all-purpose flour, rice krispies, sesame seeds, coarsley chopped pecans or 2/3 cup almonds

dark-orange sweet potatoes, peeled , cut into 1 1/2-inch pieces (7 to 8 cups), whipping cream, butter or margarine, real maple syrup or maple-flavored syrup, salt, maple-brown sugar crunchy granola bars (2 pouches from 8.9-oz box), crushed, butter or margarine, melted

golden delicious or jonagold apples, oat -and-honey granola bars, finely crushed, roasted salted almonds, chopped, chopped crystallized ginger, butter, softened, ground cinnamon, apple cider, cherry preserves, greek yogurt

peanut butter, honey, brown sugar, milk, firm bananas, popsicle sticks, crunchy oat and honey granola bars, crushed

chocolate chips (i used milk chocolate), butterscotch chips, granola cereal (without raisins), almonds, chopped, cinnamon

semi-sweet chocolate chips, butterscotch chips, granola cereal , without raisins, chopped walnuts

flour (i usually use 1 cup of white and 3/4 cup. of whole wheat ), baking soda, baking powder, salt, sugar, espresso, really ripe (ie. the blacker and mushier the better) mashed bananas ( 3 bananas), milk (i usually use skim, but any will do, even soy ), egg, vanilla extract (1 tsp), cinnamon (1 tsp). if you like it spicy add 1 tsp ground ginger, 1/2 tsp nutmeg and 1/2 tsp ground cloves., you can also add chocolate chips , nuts (walnuts are best!---just grab a handful, crunch it up and throw it in), flax (1-2 tbsp), etc, also, my latest trick is adding 1-2 tbsp of chia seeds (aka salba) to about 3/4 cup of water and letting it gel . then add the chia gel to the wet ingredientsthis adds fibre, protein, omega 3s and also makes it super moist without the added fat.

unsweetened applesauce, brown sugar, eggs, vanilla, ground flax seed, whole wheat unbleached flour, baking soda, salt, old fashioned oats, raisins, chocolate chips, unsweetened shredded coconut

mueslix cereal with raisins, dates and almonds, grape-nuts, king arthur premium 100% whole wheat flour, raisins, dried cranberries, semisweet chocolate chips, ground cinnamon, honey

granola cereal (without raisins), flour, salt, unsalted butter, powdered sugar, egg, egg yolk, grape jelly

granola cereal (i use a box of kashi brand cocoa beach ), honey, cocoa powder (i use hershey s), brown sugar, butter

creamy peanut butter, honey, honey, brown sugar, milk, firm bananas, wooden popsicle sticks, crunchy oat and honey granola bars, crushed

puffs cereal, eggs, milk, vanilla, peanut butter, sandwich bread, peanut butter granola bars, finely crushed (crunchy), marshmallow creme

bosc pears, oat -and-honey granola bars, finely crushed, roasted salted almonds, chopped, chopped crystallized ginger, butter, softened, ground cinnamon, apple cider, cherry preserves, greek yogurt

low-fat vanilla or banana yogurt, ground cinnamon or nutmeg, low-fat plain granola, dole tropical fruit