Granola-Ginger Baked Apples Recipe

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Granola-Ginger Baked Apples
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Ingredients:

Directions:

  1. Preheat oven to 375°. Cut apples in half, cutting through stem and bottom ends. Scoop out core and pulp, leaving a 3/4-inch shell. Cut about 1/4 inch from opposite side of apple, forming a flat base.
  2. Stir together crushed granola bars and next 4 ingredients. Spoon mixture into apple shells, pressing to gently pack. Arrange apples in a 13- x 9-inch pan. Pour cider around apples in pan.
  3. Bake at 375° for 25 to 45 minutes or until apples are tender, basting twice with pan juices.
  4. Place apples on a serving plate. Add preserves to pan juices, and cook, over medium-high heat, stirring constantly, 5 to 6 minutes or until thickened. Serve apples with warm sauce and Greek yogurt.
  5. Granola-Ginger Baked Pears: Substitute 4 Bosc pears for apples. Proceed with recipe as directed.
  6. Note: Baking times will vary greatly due to the ripeness of your fruit. Begin testing for doneness by inserting a wooden pick directly into the fruit (not granola mixture) after 25 minutes of baking. A wooden pick should be able to pierce the fruit easily with just a little resistance. Overcooking will lead to the fruit losing its natural shape and becoming mushy. For testing purposes only, we used Nature Valley Oats 'N Honey Crunchy Granola Bars.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2234.93 Kcal (9357 kJ)
Calories from fat 790.38 Kcal
% Daily Value*
Total Fat 87.82g 135%
Cholesterol 123.43mg 41%
Sodium 505.88mg 21%
Potassium 2270.86mg 48%
Total Carbs 337.63g 113%
Sugars 178.09g 712%
Dietary Fiber 35.18g 141%
Protein 32.43g 65%
Vitamin C 4.2mg 7%
Vitamin A 0.6mg 19%
Iron 7.2mg 40%
Calcium 387.5mg 39%
Amount Per 100 g
Calories 135.17 Kcal (566 kJ)
Calories from fat 47.8 Kcal
% Daily Value*
Total Fat 5.31g 135%
Cholesterol 7.47mg 41%
Sodium 30.6mg 21%
Potassium 137.34mg 48%
Total Carbs 20.42g 113%
Sugars 10.77g 712%
Dietary Fiber 2.13g 141%
Protein 1.96g 65%
Vitamin C 0.3mg 7%
Iron 0.4mg 40%
Calcium 23.4mg 39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 51.2
    Points
  • 59
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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