197460 low cal chinese chicken corn soup Recipes
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chicken breasts, water, sweet onion, finely chopped and8 Morechicken breasts, water, sweet onion, finely chopped, diced tomatoes, frozen mixed vegetables, frozen succotash (lima beans and corn), frozen peas and corn, sugar, potatoes, peeled and cubed 3/4 to 1 inch, salt ((or to taste), pepper3 hour 15 min, 11 ingredients
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corn tortillas (6 inches), cut into 1-inch strips and21 Morecorn tortillas (6 inches), cut into 1-inch strips, ears sweet corn, husks removed, canola oil, salt , pepper and paprika, red onion, chopped, bacon strip, chopped, garlic cloves, minced, king arthur unbleached all-purpose flour, reduced-sodium chicken broth, fat-free milk, chopped green chilies, ground cumin, dried oregano, minced fresh cilantro, lime juice, tomatoes, chopped, ripe avocado, peeled and chopped, serrano pepper, seeded and chopped, garlic clove, minced, salt, pepper50 min, 22 ingredients
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low-salt chicken broth, unsweetened coconut milk and8 Morelow-salt chicken broth, unsweetened coconut milk, curry powder, jalapeno chili, seeded, minced, boneless skinless chicken breast halves, cut into 3/4-inch pieces, fresh lime juice, chopped green onion, chopped fresh cilantro, freshly cooked white rice, lime wedges10 ingredients
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low sodium chicken broth and10 Morelow sodium chicken broth, fresh jalapeno , seeded (optional, could use red or green bell pepper) (optional), boneless skinless chicken breasts, avocado, spring onions, finely sliced (scallions), chickpeas, garlic powder, salt, black pepper, ground (i also use white pepper instead), tabasco sauce (dash) (optional), spring onion, sliced thinly45 min, 11 ingredients
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chicken breasts (or your choice of chicken pieces) and9 Morechicken breasts (or your choice of chicken pieces), onion, coarsely chopped, angel hair pasta, fresh sliced mushrooms (a little more at our house, can also use canned mushroom pieces in a pinch), butter or 4 tbsp margarine, garlic powder, salt and pepper, velveeta cheese, cubed, low-fat cream of mushroom soup, grated sharp cheddar cheese1 hour 10 min, 10 ingredients
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chicken breast, onion, garlic cloves, bell pepper and14 Morechicken breast, onion, garlic cloves, bell pepper, poblano pepper, jalapeno pepper, vegetable oil, baby carrots, fresh mushrooms, frozen spinach , defrosted, chicken broth, diced tomatoes, cumin, chili powder, salt, pepper, fresh cilantro, lime1 hour , 18 ingredients
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low sodium chicken broth, onion, chopped and8 Morelow sodium chicken broth, onion, chopped, carrots , halved lengthwise and cut crosswise into 1-inch pieces, parsnips , halved lengthwise and cut crosswise into 1-inch pieces, salt, fresh ground black pepper, split chicken breast, noodles (about 2 oz), chopped fresh dill, chopped fresh parsley45 min, 10 ingredients
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chicken broth, corn tortillas , cut into 1/2 inch strips and8 Morechicken broth, corn tortillas , cut into 1/2 inch strips, green enchilada sauce, red enchilada sauce, ground cumin, cooked, boneless and skinless chicken breast halve, half-and-half, tomato, chopped, jalapeno pepper, seeded and minced, shredded cheddar cheese10 ingredients
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chicken breast, boneless, skinless, cooked, shredded and13 Morechicken breast, boneless, skinless, cooked, shredded, stewed tomatoes, drained, chopped green chilies, enchilada sauce, chicken broth, onion, finely chopped, garlic, minced, ground cumin, pepper, salt, fresh cilantro, minced, corn , whole kernal, frowzen, yellow squash, diced, zucchini, diced14 ingredients
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chicken wings or 2 1/2 lbs chicken parts (if using wings,... and7 Morechicken wings or 2 1/2 lbs chicken parts (if using wings, divide them at the joints and discard the wing tips -- i use them to make stock), soy sauce, rice wine vinegar, water, garlic, minced or pressed, mustard powder, dark brown sugar, ginger powder or 1/4 tsp fresh grated ginger1 hour 10 min, 8 ingredients
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Chicken and Pear Stir Frychicken breast, low sodium soy sauce, corn starch and7 Morechicken breast, low sodium soy sauce, corn starch, sambal oelek, pepper, canola oil, chicken broth, minced garlic, pears, cilantro10 ingredients
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Butternut Chicken Curry Soupbutternut squash , roasted, potato, baked and mashed and11 Morebutternut squash , roasted, potato, baked and mashed, chicken breasts, low-fat milk, chicken broth (i use no salt added), butter or 2 tsp oil, onion , larged diced, fresh green beans (cut into 1/4 to 1/2 inch pieces), garlic powder, curry powder, red, curry powder , hot madras yellow, ginger powder, salt , to taste21 min, 13 ingredients
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Low Calorie Chicken Vegetable Soupchicken, cooked and cubed, chicken broth and8 Morechicken, cooked and cubed, chicken broth, frozen mixed vegetables (or 2 cups of chopped veggies), petite diced tomatoes (i usually use about 1/2 to 3/4 of the can), garlic clove, onion , choppped, black pepper, basil, crushed, oregano, marjoram20 min, 10 ingredients
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Chicken-Pasta Soup With Pestolow sodium chicken broth and7 Morelow sodium chicken broth, boneless skinless chicken breast, cubed (or thighs ), diced tomatoes with basil, garlic, and oregano, undrained, dried orzo pasta, chopped zucchini, shredded lemon peel, lemon juice, purchased basil pesto (or homemade )40 min, 8 ingredients
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Chicken Tortilla Soup for Dieterscorn tortillas, chicken broth, chopped onion and10 Morecorn tortillas, chicken broth, chopped onion, minced garlic cloves, tomato sauce, chopped cilantro, ground cumin, chili powder, bay leaf, salt, boneless skinless chicken breasts , roasted (or grilled cut into thin strips), chopped avocado, shredded cheddar cheese30 min, 13 ingredients
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