197460 low cal chinese chicken corn soup Recipes

extra virgin olive oil, chicken tenders (not breaded ), salt & freshly ground black pepper, garlic cloves, chopped, green bell pepper, cored, seeded and chopped, onion, chopped, jalapeno pepper, minced (don tsp touch your eyes after cutting pepper until you have washed your hands), celery ribs, finely chopped, ground cumin, ground coriander, yellow corn tortilla chips (about 4 handfuls ), hot sauce such as tabasco sauce, chicken stock (store bought works fine unless you want to make it homemade) or 1 quart broth (store bought works fine unless you want to make it homemade), sour cream, for garnish, limes , juice and zest of, combined, fresh cilantro leaves (chopped ), scallions, thinly sliced (green onions, use both the white and green parts)

chicken broth, chicken breasts, diced onion, stalks celery, diced, carrots, diced, canned tomatoes, frozen corn, diced fresh cilantro, tomato juice, chili powder, crushed red pepper flakes, ground cayenne pepper, cumin, worcestershire sauce, salt and pepper, milk, oil, flour tortillas, mexican blend cheese

butter, chicken breasts, chopped, bacon, chopped, onion, chopped, garlic, crushed, curry powder, flour, carrot, grated, creamed corn, uncooked brown rice, chicken stock, dried italian herb seasoning

skinless chicken thighs, chicken broth (homemade preferred , but canned will work), jalapeno, diced (with seeds for more heat ), salt, corn tortillas, olive oil, monterey jack cheese, shredded, scallions, thinly sliced (about 1/2 cup), green bell pepper, diced, avocado, peeled, pitted, and diced, fresh cilantro stem, lime, cut into wedges

creamed corn, chicken stock, rice wine (optional), salt (to taste), ground pepper, minced ham, minced fresh ginger, cornstarch, cold water, beaten egg

yellow onion, chopped, garlic, minced, vegetable oil, chicken broth, tomato puree, granulated sugar, salt, worcestershire sauce, chili powder, black pepper, cornstarch, water, cooked chicken, cubed, heavy whipping cream, nonfat sour cream, mozzarella cheese, shredded, corn tortillas, cut in 1/4 inch strips, avocados, sliced, cilantro leaf, for garnish

vegetable oil, chicken breast fillet (approx . 3 fillets), diced onion, garlic clove, pressed, chicken broth, masa harina (mexican corn flour), water, enchilada sauce, velveeta cheese, salt , to taste, chili powder, cumin, shredded cheddar cheese , tortilla chips, and pico de gallo (for garnish-optional)

diced tomatoes with green chilies, chicken broth, refried beans, whole kernel corn, shredded cooked chicken, shredded monterey jack cheese, crushed tortilla chips

oil, corn tortillas, halved and cut crosswise into 1/4 inch strips, onion, chopped, garlic cloves, chopped, paprika, ground cumin, ground coriander, chili powder, cayenne pepper, chicken stock, canned crushed tomatoes in puree, bay leaves, salt, lightly packed cilantro leaf, chicken breasts, cubed, chopped cilantro, avocado, diced, grated cheddar cheese, sliced black olives, sour cream, limes, cut into wedges, hot sauce

white chicken meat or 2 (6 oz) cans cooked chicken, deboned, diced tomatoes, pinto beans, kidney beans, whole kernel corn, rotel tomatoes, dry ranch dressing mix, chili seasoning mix, tortilla chips, monterey jack cheese, grated

boneless skinless chicken breasts, rinsed, dried and cubed, roasted red peppers, chopped (canned work fine ), artichoke hearts, quartered, velveeta cheese, cubed (processed american cheese), worcestershire sauce, cream of mushroom soup, cheddar cheese, shredded, salt and pepper

chicken broth, chicken tenders, bay leaf, extra virgin olive oil, thick smoky center-cut bacon, chopped, onion, finely chopped, garlic cloves, minced, chipotle chiles in adobo, chopped, adobo sauce, crushed fire-roasted tomatoes, salt, corn tortilla chips, lightly crushed, shredded fresh smoked mozzarella cheese, lime, cut into wedges, red onion, chopped, chopped fresh cilantro

ears corn, large ears , kernels scraped from the cob, water, chicken bouillon cubes or 2 vegetable bouillon cubes, garlic clove, chopped, salt, pepper, fresh cilantro, chopped, white potato, diced, scallion, chopped, heavy cream

boneless chicken, cut into small pieces, perfect pinch fiesta citrus seasoning, olive oil, yellow onion, red pepper, jalapeno pepper, garlic cloves, chicken broth, diced tomatoes and green chilies, plain diced tomatoes, chopped green chilies, tomato sauce, black beans, drained, mexicorn, hot & spicy taco seasoning, corn tortillas, cut in small pieces, shredded cheese (optional), avocado (optional), sour cream (optional)

white meat chicken, deli ham, vegetable oil, cheddar cheese , shreaded sharp (kraft s 2% is good!), low-fat cream of celery soup (freeze the rest for later!), skim milk, dill, garlic powder, onion powder, nutmeg, salt & pepper, breadcrumbs

chicken enchilada soup mix, water, milk, sour cream, diced green chilies, shredded cooked chicken, monterey jack cheese, shredded and divided, chopped onion (optional), doritos corn chips, divided

vegetable oil, ears corn on the cob, red bell pepper, boneless skinless chicken breast, poultry seasoning, ground cumin, salt, pepper, zucchini, yellow onion, garlic cloves, chipotle pepper, stewed tomatoes, tomato sauce, chicken stock, tortilla chips, shredded cheddar cheese, sour cream

rice noodles, fried, rotisserie-cooked chicken , roasted and shredded. (i use deli chicken or frozen banquet strips, cooked and shredded), green onions, sliced (include green), cilantro, chopped, cashews (or more ), sesame seeds, toasted, head iceberg lettuce, shredded, dry mustard, sugar, lemon , zest of, grated, soy sauce, lemon , juice of, sesame oil, olive oil