197460 low cal chinese chicken corn soup Recipes

chicken stock, chicken breast fillet (boneless ), canned corn kernels, canned creamed corn, cornflour (cornstarch), light soy sauce, eggs (beaten ), spring onions (finely sliced ) or 2 scallions (finely sliced) or 2 green onions (finely sliced)

baking potatoes, peel and cut into 1/2-inch dice, yellow onion, chopped, low-sodium low-fat chicken broth, margarine, salt (to taste), white pepper, fat-free half-and-half, low-fat sharp cheddar cheese, shredded, fresh chives, chopped, low-fat sour cream, turkey bacon, cooked and crumbled

chicken broth, garlic cloves, roasted, dried oregano, rotel, onion, diced, jalapeno peppers, sliced, bell pepper, diced, frozen corn, black beans, drained & rinsed, quinoa, onion, sliced & broiled, baby portabella mushrooms, quartered, chicken breasts, cooked & shredded, flour tortillas, sliced thinly & toasted, mexican cheese, shredded, avocado, diced, sour cream

corn kernels, if frozen , defrosted, onion, chopped, butter, salt, chicken stock, sour cream, cottage cheese or 6 tbsp cream cheese, chopped, poblano chiles, peeled, seeded and diced or 1 (4 oz) can california green chilies, chopped

spanish onions , cut in 1/2 lengthwise then thinly sliced, shallots, cut in half, head garlic, cloves separated, peeled and cut in half (large), olive oil, chicken broth, brandy, fresh thyme, chopped , or 1 tsp. dried thyme leaves, parmesan cheese, freshly grated

chicken breast halves, black beans undrained, mexican stewed tomatoes or rotel tomatoes, salsa (mild, medium or hot ), chopped green chilies, tomato sauce, grated cheese, tortilla chips

chicken wings, carrots , cut into 1/2-inch pieces, potato, cut into 1/2-inch cubes, celery ribs, sliced, tomato, seeded and diced, onion, diced, salt (or to taste), pepper, water, head (about 5 to 6 oz) escarole, egg, lightly beaten, dry bread crumbs, minced fresh parsley, salt, garlic clove, minced, grated parmesan cheese, ground turkey or beef

dry navy beans, zucchini, sliced, water, celery, sliced, chicken broth, chickpeas, drained,canned (garbanzo beans), carrot, sliced,peeled, potato, sliced with peel, rotini pasta or 1/2 cup other pastas, uncooked, corn oil, onion, sliced, parsley, finely minced fresh, italian tomatoes , including liquid, dried basil, crumbled, salt, cabbage, sliced thinly, fresh ground pepper

chicken breasts (cubed ), onion, chopped medium, garlic cloves (minced ), dry enchilada mix (i like fiesta brand in the white bottle), chicken broth, cream of chicken soup, rotel tomatoes, milk, shredded cheddar cheese, count) package corn tortillas

vegetable oil, onion, chopped, dried tarragon, nutmeg, freshly grated, mushroom, trimmed and sliced, all-purpose flour, vegetable broth (or chicken or beef broth), reduced-fat sour cream, low-fat milk, salt & freshly ground black pepper, cayenne or 1 dash tabasco sauce

low sodium chicken broth, uncooked fine egg noodles, chopped, cooked chicken breast, water chestnuts, drained and coarsely chopped, soy sauce, chopped green oinions, chopped (optional)

chicken meat , roasted, carrots, sliced, leeks, sliced, celery, chopped, broth, low sodium, water

chicken thighs, onion, chopped, garlic cloves, chopped, olive oil, cumin, lime juice, salsa verde (tomatilla salsa), chicken broth, water, corn tortillas, monterey jack pepper cheese, shredded

asparagus, sliced, water, chicken bouillon cubes, onion, minced, potato, peeled and diced, dried thyme

onions (chopped ), potatoes (chopped ), chicken bouillon cube (knorr), vegetable bouillon cubes (knorr), garlic cloves, olive oil, salt ( sea ), pepper (ground ), water, milk (1%), garlic (roasted)

onion, chopped, stalk celery, chopped, carrot, chopped, chicken broth , or vegetable, leek , cut into 1/4-inch slices (1 cup), dried white bean, evaporated skim milk, gorgonzola, crumbled

olive oil, celery ribs, onion (chopped ), garlic cloves, red peppers (roasted), chicken broth, water, milk, salt & pepper, parmesan cheese