61363 low cal banana bran muffins Recipes
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whole rolled oats (not quick oats) and15 Morewhole rolled oats (not quick oats), puffed rice cereal (plain , like arrowhead mills puffed brown rice), oat bran, sliced almonds, chopped walnuts, sesame seeds (raw & unsalted ), sunflower seeds (raw & unsalted ), raw pumpkin seeds (unsalted ), unsweetened flaked coconut, cinnamon, rice bran oil (you can sub any light vegetable oil), maple syrup, apple juice concentrate, vanilla, stevia powder (i use kal brand pure stevia extract), chopped dates (or dried apples, raisins, or other dried fruit)45 min, 16 ingredients
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mashed ripe banana (about 3 medium bananas) and11 Moremashed ripe banana (about 3 medium bananas), frozen orange juice concentrate, thawed, egg, canola oil or 1/4 cup light olive oil, bran flakes, whole wheat pastry flour, baking powder, baking soda, cinnamon, salt, raisins, chopped toasted pecans40 min, 13 ingredients
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brown sugar , packed, white sugar and13 Morebrown sugar , packed, white sugar, hot buttermilk (heat in microwave until hot), all-bran cereal, egg, vegetable oil, pureed banana (1 cup is okay also), vanilla, flour, salt, baking soda, baking powder, cinnamon (optional), raisins (optional), chopped walnuts (optional)32 min, 15 ingredients
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natural bran, flour (i use whole wheat), brown sugar and12 Morenatural bran, flour (i use whole wheat), brown sugar, baking powder, baking soda, salt, cinnamon, eggs, bananas , to make about 1 3/4 cups when mashed, milk, oil , like canola is good, prunes, chopped, nuts, chopped (optional), flax seed, ground (optional), wheat germ (optional)45 min, 15 ingredients
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Low Fat Bran Muffinsall-purpose flour, baking powder, baking soda, salt and10 Moreall-purpose flour, baking powder, baking soda, salt, cinnamon, brown sugar , packed, wheat bran, all-bran cereal (not flakes ), egg, molasses, vanilla, low-fat milk, water, plain yogurt28 min, 14 ingredients
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Banana Flax-bran Muffinsbutter, softened, brown sugar (light or dark ) and14 Morebutter, softened, brown sugar (light or dark ), overripe bananas, mashed, milk, applesauce, ground flax seed, raisins, real vanilla, eggs, grated carrot, whole-wheat flour, wheat bran (all-bran cereal works well), baking powder, baking soda, salt, chopped walnuts (or nuts of choice)25 min, 16 ingredients
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Banana Bran Soy Muffinswheat bran, mashed ripe banana and11 Morewheat bran, mashed ripe banana, vanilla-flavored soymilk or 2/3 cup plain soymilk, brown sugar, prune baby food or 2 tbsp prune butter, egg, lightly beaten, all-purpose flour, soy flour, chopped pecans, baking powder, ground cinnamon, salt35 min, 13 ingredients
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Truly Delicious Low-Cal Pizzalight italian herb flatout bread (90 cal) and9 Morelight italian herb flatout bread (90 cal), pizza sauce , litre.e. roselli s (20 cal), baby spinach (5 cal), chicken breasts , boar s head deli slices (30 cal), reduced-fat italian cheese blend , sargento 4-cheese (100 cal), ricotta cheese , sorrento fat-free (25 cal), red pepper flakes , to taste, garlic powder , to taste, onion powder , to taste15 min, 10 ingredients
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Banana Raspberry Bran Muffinswheat bran , unprocessed, whole wheat flour, baking soda and11 Morewheat bran , unprocessed, whole wheat flour, baking soda, baking powder, salt, bananas, egg whites, egg, applesauce, skim milk, honey, vanilla, frozen raspberries, walnuts (optional)25 min, 14 ingredients
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