90488 low cal asian salad Recipes

asian-style dressing, made with sesame seeds, lime juice, cooked chicken, shredded, coleslaw mix, cucumber , halved lengthwise seeds scraped out and thinly sliced, red bell pepper , cut into narrow strips, cilantro, chopped, cashews or 1/4 cup peanuts, chopped

asian-style dressing, chopped fresh cilantro, chopped fresh ginger, baby spinach leaves, sliced red peppers or 2 cups yellow peppers or 2 cups green bell peppers (mixed), rotisserie chicken , meat torn into bite-size pieces (about 4 cups), honey-roasted peanuts, mango, peeled,pitted,sliced

asian pears, oranges, banana, red or purple grapes, craisins, walnuts, orange juice concentrate, miracle whip

eggs, beaten, extra-virgin olive oil, scallions, coarsely chopped, cold butter, cherry tomato halves, grated parmesan cheese, mixed asian salad greens (or baby spinach)

romaine lettuce, chopped, strawberry, sliced, mandarin orange, drained, chow mein noodles, almonds, light balsamic vinaigrette salad dressing

low sodium soy sauce, sesame oil (can use more ), worcestershire sauce, brown sugar, asian chili paste, fresh ground black pepper (or to taste), garlic cloves, minced, green onions, chopped, crushed red pepper flakes (optional and adjust to suit heat level), pork tenderloin (about 2 lb)

asian fish sauce, rice vinegar, toasted sesame oil, red pepper flakes, ground turkey breast, garlic cloves, minced, fresh ginger, grated, toasted sesame oil, rice vinegar, low sodium soy sauce, boston lettuce leaves, cucumber , cut into matchsticks, mint leaf

low-sodium chicken broth, minced fresh ginger, minced garlic, seasoned rice vinegar, soy sauce, frozen potstickers or won tons, sliced green onion, asian (toasted) sesame oil

asian pears, peeled, cored, sliced, clementines, pomegranate

shrimp, peeled, tails removed & cooked (i used ex large, but large will work fine, use what is on sale, and take advantage of the seafood co), head napa cabbage, thin sliced (i used a mix of napa and romaine, but use what you enjoy best, the napa is just very good with this ), romaine lettuce hearts , rough chopped, cucumber , cut in half lengthwise and then very thin sliced in half moons (i happen to love , but depending on the size, use as much as you want), onion, cut in quarters and thin sliced (i prefer a vidalia or fl sweet onion), bean sprouts, rinsed and drained (but if available, 15 oz, or about 2 cups of fresh bean sprouts), red pepper , thin sliced in matchsticks (optional), water chestnuts, rinsed, drained and rough chopped, chow mein noodles (1 to 1 1/2 in the salad, and as much as you want as a garnish), kraft toasted asian sesame dressing , you can also serve more on the side if necessary and see the note below on dressing substitutes (lite or regular version), scallion, fine diced (optional), toasted sesame seeds (optional)

asian sesame dressing, deli rotisserie chicken, plain greek yogurt, shredded carrots, sliced scallions, sliced water chestnuts

low sodium soy sauce, rice vinegar, dark brown sugar, grated gingerroot, low sodium chicken broth, boneless skinless chicken breasts , cut into 1-inch pieces, carrots, cut into 1/8-inch rounds, brussels sprouts, thinly sliced (or shredded ), scallions, sliced (white and light green parts )

creamy peanut butter, good seasons oriental sesame salad dressing mix, crushed red pepper flakes, cider vinegar, vegetable oil, water, boneless skinless chicken breast, cooked, shredded (about 3 cups), napa cabbage or 1 (1 1/4 lb) bok choy, thinly sliced, red bell pepper, finely chopped, dry roasted peanuts

eye filet of beef, crushed black peppercorns, five-spice powder, vegetable oil, rice vermicelli, brown sugar, lime juice, fish sauce, red fresh chili pepper , seeds removed, cut into long strips, asian salad greens, cucumbers , cut into batons (lebonese), thai basil , and, chopped peanuts, to garnish

leftover chicken , cut into pieces, head romaine lettuce, jicama, cut into 1/2 inch cubes, sesame seeds, toasted, shallot, minced, asian salad dressing , to taste

pork fillets, olive oil, cracked black pepper, asian salad greens, olive oil, red wine vinegar, salt and black pepper

boneless white fish fillet, onion, chopped, chopped fresh cilantro leaves, red curry paste, fish sauce, lime juice, baby asian salad leaves (available in packets in the vegetable section of supermarkets), red pepper, thinly sliced, snow peas, thinly sliced, lime wedge, to serve, lime juice, peanut oil, sesame oil, sugar, fish sauce

asian marinade and dressing (recommended: wishbone), rainbow trout fillets, 6 to 8 oz, all-purpose flour, salt, freshly ground pepper, eggs, milk, japanese bread crumbs (recommended : panko), butter, vegetable oil, pineapple rings (reserve juice for dipping sauce), wilted asian slaw , recipe follows, oriental rice timbales , recipe follows, cilantro dipping sauce in lime cups, recipe follows