60561 low cal asian peanut Recipes

soya milk, any flavor, low-fat plain yogurt , your fav flavor, frozen blueberries, frozen strawberries, fresh ground flax seeds (so good for you )

all-purpose flour (i use king arthur), sugar, salt, active dry yeast, warm water, sour cream (can use light version or regular), milk (low-fat or whole ), egg, butter

asian-style dressing, made with sesame seeds, lime juice, cooked chicken, shredded, coleslaw mix, cucumber , halved lengthwise seeds scraped out and thinly sliced, red bell pepper , cut into narrow strips, cilantro, chopped, cashews or 1/4 cup peanuts, chopped

low sodium soy sauce, rice vinegar, water, mustard, sesame oil, garlic clove, hot pepper flakes, snow peas, halved, linguine or 1 lb asian noodles, cooked chicken breasts, cut into small cubes, red pepper , cut into strips, green onion, sliced, fresh bean sprout (optional)

ice cubes, crystal light sugar free low calorie lemonade mix, vodka, frozen mango chunks, lime juice, lime wedge (garnish )

cottage cheese , lo fat, lemon juice, plain yogurt, low fat, green onion, chopped, salt, pepper

skim milk, skim milk, unflavored gelatin, sugar, eggs, separated, room temp, vanilla extract, low fat cottage cheese, unsweetened cocoa, vanilla wafer crumbs, unsweetened cocoa, butter or 1 1/2 tbsp margarine, melted

peanut butter, garlic , plus 4 cloves minced, low-sodium soy sauce, champagne vinegar, olive oil, sesame oil, kosher salt and freshly ground black pepper, boneless and skinless chicken breasts, spanish onion, diced, fresh cilantro, leaves chopped, carrots, peeled and grated, head napa cabbage, shredded, head bibb or butter lettuce, angel hair pasta , cooked according to package directions, drained and cooled, chili sauce , recipe follows, roughly chopped caramel corn, parsley, leaves only, onion, halved, canola oil, for grilling, serrano chiles, halved, red pepper, garlic, thai chili sauce, honey, chicken stock, kosher salt and freshly ground black pepper

low-sodium soy sauce, unsalted creamy peanut butter, light brown sugar, honey, minced peeled fresh ginger, sesame seeds, toasted, fresh lemon juice, dark sesame oil, freshly ground black pepper, onion powder, garlic clove, minced

low-sodium soy sauce, water, sake (rice wine), sugar, peeled fresh ginger, whole garlic head, cloves separated, crushed, and peeled, whole chicken, skinned, cooked bean threads (cellophane noodles), cucumbers, peeled , halved lengthwise, seeded, and thinly sliced (about 2 1/2 cups), sliced green onions, chopped unsalted, dry-roasted peanuts

low fat oreo cookies, finely crushed, chopped unsalted peanuts, butter, melted, low fat brick cream cheese, softened, low-fat peanut butter, smooth, sugar, thawed low fat cool whip topping, semi-sweet baking chocolate

peanut oil, shallot, finely chopped, garlic cloves ,finely chopped, pich of red pepper flakes or other hot spice of your choice--- to taste, red and green cabbage, big carrot sliced very thin, bean sprouts, cilantro-- leaves only, dressing, crunchy peanut butter, brown sugar, sesame oil, peanut oil, rice vinegar, light soy sauce --- light in color, juice of 1 lime

peanut pasta salad with fried tempeh bits, organic tempeh, crumbled, sesame oil for frying, pasta spirals, organic broccoli florets, cut into bite-size pieces, organic carrot , julienne, organic red pepper , cut into thin strips, peanut sauce, creamy organic peanut butter, filtered water for large pot, shoyu , to taste, sesame oil , agave nectar, apple cider vinegar, nnbsp ;2 tbsp fresh ginger, minced

asparagus, peanut oil, garlic cloves minced, creamy peanut butter, soy sauce, lemon juice, hot red pepper flakes, water

low sodium soy sauce, sesame oil (can use more ), worcestershire sauce, brown sugar, asian chili paste, fresh ground black pepper (or to taste), garlic cloves, minced, green onions, chopped, crushed red pepper flakes (optional and adjust to suit heat level), pork tenderloin (about 2 lb)

asian fish sauce, rice vinegar, toasted sesame oil, red pepper flakes, ground turkey breast, garlic cloves, minced, fresh ginger, grated, toasted sesame oil, rice vinegar, low sodium soy sauce, boston lettuce leaves, cucumber , cut into matchsticks, mint leaf

low-sodium chicken broth, minced fresh ginger, minced garlic, seasoned rice vinegar, soy sauce, frozen potstickers or won tons, sliced green onion, asian (toasted) sesame oil