314272 low cal almost non fat sugar spiced Recipes

  • Low-Fat Sugar-Free Vanilla Cupcakes
    non-fat vanilla yogurt, skim milk, applesauce, canola oil and
    7 More
    non-fat vanilla yogurt, skim milk, applesauce, canola oil, splenda sugar substitute, vanilla extract, all-purpose flour, cornstarch, baking powder, baking soda, salt
    35 min, 11 ingredients
  • Creamy Chicken Casserole Low Cal, Low Fat
    all-purpose flour, non-fat powdered milk, skim milk, salt and
    11 More
    all-purpose flour, non-fat powdered milk, skim milk, salt, pepper, dried leaf marjoram, dried leaf thyme, celery, thinly sliced, mushroom, sliced, chicken broth, chicken broth, rice, cooked, chicken, cubed, cooked, fresh parsley, chopped, almonds (optional)
    1 hour , 15 ingredients
  • Low-Carb Low-Cal Low-Fat Frosty Pudding Treat
    fat-free sugar-free instant chocolate pudding mix (or any... and
    2 More
    fat-free sugar-free instant chocolate pudding mix (or any flavor ), skim milk, fat-free whipped topping or 1/2 cup cool whip lite
    40 min, 3 ingredients
  • Low-Fat Coconut Cream (Or Milk) Substitute
    low fat cottage cheese, non-fat powdered milk and
    2 More
    low fat cottage cheese, non-fat powdered milk, coconut extract, sugar (optional)
    5 min, 4 ingredients
  • Almost Non Fat Mac and Cheese Almost Non Fat Mac and Cheese
    elbow macaroni, skim milk, fat-free cream cheese and
    4 More
    elbow macaroni, skim milk, fat-free cream cheese, part-skim mozzarella cheese, non fat cheese (shredded cheddar), parmesan cheese, salt & pepper
    30 min, 7 ingredients
  • Non-Fat, Sugar Free Amish Friendship Bread Non-Fat, Sugar Free Amish Friendship Bread
    flour, splenda no calorie, salt, baking soda and
    5 More
    flour, splenda no calorie, salt, baking soda, fruit cocktail , sugar free, cottage cheese, non-fat, vanilla extract, egg beaters, applesauce , sugar free
    9 ingredients
  • Low Cal Chocolate Banana Shake Low Cal Chocolate Banana Shake
    non-fat vanilla yogurt, nonfat milk, banana and
    1 More
    non-fat vanilla yogurt, nonfat milk, banana, fat free instant chocolate pudding mix
    10 min, 4 ingredients
  • Low-Fat, Low-Cal Cafe Vienna Low-Fat, Low-Cal Cafe Vienna
    instant coffee powder or 1/2 cup instant coffee granules and
    3 More
    instant coffee powder or 1/2 cup instant coffee granules, low-fat powdered nondairy creamer or 2/3 cup non-fat non-dairy creamer, cinnamon, artificial sweetener
    2 min, 4 ingredients
  • Liquid Coffee Creamer, Non-Fat Liquid Coffee Creamer, Non-Fat
    non-fat powdered milk and
    3 More
    non-fat powdered milk, vanilla extract (or another flavor ), splenda granular, sugar substitute, water
    2 min, 4 ingredients
  • Sugar & Spice Rubbed Steelhead Trout With Asian Ginger Veg Sugar & Spice Rubbed Steelhead Trout With Asian Ginger Veg
    season salt, brown sugar, ground cumin, ground coriander and
    15 More
    season salt, brown sugar, ground cumin, ground coriander, garlic powder, paprika, dried thyme, dried chipotle powder, extra virgin olive oil, broccoli, sugar snap pea, green beans, bamboo shoot, bok choy (i just used the green part, not a fan of the white part! ( -), grated ginger and crushed garlic, low sodium soy sauce, brown sugar, cornstarch, sesame oil
    15 min, 19 ingredients
  • Low-Cal Stuffed French Toast Low-Cal Stuffed French Toast
    low-calorie whole wheat bread (45 cal per slice) and
    7 More
    low-calorie whole wheat bread (45 cal per slice), fat free cream cheese, sugar-free fruit spread (raspberry, blackberry or strawberry), egg, egg whites, nonfat milk, vanilla extract, sugar-free syrup (not included in point count)
    15 min, 8 ingredients
  • Low Cal Creamy Garlic Dressing Low Cal Creamy Garlic Dressing
    low-fat plain yogurt, low-fat italian salad dressing and
    2 More
    low-fat plain yogurt, low-fat italian salad dressing, grated parmesan cheese, garlic, more to taste,minced
    10 min, 4 ingredients
  • Low Cal Low Fat Choc Chip Cookies Low Cal Low Fat Choc Chip Cookies
    sugar, brown sugar, margarine, vanilla extract, egg white and
    4 More
    sugar, brown sugar, margarine, vanilla extract, egg white, flour , all-purpose, baking soda, salt, chocolate chips (mini, semi sweet)
    9 ingredients
  • Low Fat/low Carb 7 Layer Tex-mex Dip Low Fat/low Carb 7 Layer Tex-mex Dip
    fat-free refried beans, salsa and
    7 More
    fat-free refried beans, salsa, yogurt cheese or 1 cup nonfat sour cream, shredded reduced-fat monterey jack cheese or 4 oz low-fat cheddar cheese, tomatoes, chopped, avocado, seeded,peeled and diced, sliced green onion, chopped ripe olives, non-fat tortilla chips
    10 min, 9 ingredients
  • Low Cal Yummy Fruit Dip Low Cal Yummy Fruit Dip
    low-fat plain yogurt and
    1 More
    low-fat plain yogurt, sugar-free instant vanilla pudding mix
    2 min, 2 ingredients
  • Low-Cal, Fat-Free Asian Dressing -Similar to Islands China Coast Low-Cal, Fat-Free Asian Dressing -Similar to Islands China Coast
    fat-free mayonnaise (i use smart beat), rice vinegar and
    5 More
    fat-free mayonnaise (i use smart beat), rice vinegar, splenda sugar substitute, sesame oil, soy sauce (i used the light kind with less sodium), water, garlic powder
    35 min, 7 ingredients
  • Low-Cal Strawberry Banana Salad Low-Cal Strawberry Banana Salad
    sugar-free strawberry gelatin or 1 (3 oz) box sugar-free ... and
    5 More
    sugar-free strawberry gelatin or 1 (3 oz) box sugar-free strawberry banana flavor gelatin, crushed pineapple , in it s own juice, carton fat-free cottage cheese, carton whipped topping (fat-free ), ripe bananas, sliced and tossed with diluted lemon juice, chopped pecans (optional) or 1/2 cup walnuts (optional)
    55 min, 6 ingredients
  • Low Fat Ras Malai Low Fat Ras Malai
    non-fat powdered milk, egg whites, oil, baking powder and
    5 More
    non-fat powdered milk, egg whites, oil, baking powder, low-fat milk, sugar, green cardamoms (chhoti ilaichi), chopped pistachios (pistay), kewra essence
    1 hour , 9 ingredients




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