170936 low broiled fish grape sauce Recipes

fish fillets (firm white ), cooking spray (olive oil ), couscous, chicken stock (boiling ), butter (at room temperature ), lemon zest (finely grated ), lemon juice, parsley (flat leaf leaves ), grape tomatoes (halved ), onion (small red thinly sliced ), capers (drained chopped )

turkey breast tenderloins, grape-nuts cereal, grated parmesan cheese or 3 tbsp romano cheese, ground red pepper, egg white, water, dried spinach fettuccine, zucchini (about 3-1/2 cups) or 4 medium summer squash, halved lengthwise and thinly sliced (about 3-1/2 cups), low-fat chunky pasta sauce

whole fish (1 1/2 to 3 lb. size will depend on availability), chicken broth, steak sauce, light soy sauce, oyster sauce, minced fresh garlic, minced green onions, grated fresh ginger, bean sauce, hoisin sauce, sugar, oil, green onion (garnish )

catfish fillets, dry white wine, salt & fresh ground pepper, butter, room temperature, mayonnaise, worcestershire sauce, tabasco sauce, scallions, chopped, white parts and some green, hungarian paprika

fish , i use white fleshed without a strong flavour ie basa (fillet), diced onion, diced black mushrooms (i use dried soaked in warm water for 15 mins), frozen peas, egg white, cornflour, salt, cornflour, sugar, vinegar, water, tomato ketchup, wine (chinese cooking ), cornflour, salt, sesame oil, oil (i use about 2)

fish, whole (if not the australian blue bone , any large, firm-fleshed white fish), stalk celery, chopped, tomatoes, chopped, chopped onion, stalks lemongrass, soy sauce (or to taste), white vinegar, turmeric, water, salt, cornstarch, steamed rice

london broil beef, soy sauce, brown sugar, minced garlic cloves, lemon juice, olive oil, beef bouillon, fresh ginger, grated (optional)

hilsa fish, cut into 2 parts (if you don tsp get a hilsa fish, you can use your favourite fish!), mustard paste, khus-khus paste (soak the poppy seeds in hot water and then prepare paste as usual in a mixer), green chili paste, coriander, chopped, ginger, finely chopped, lemon juice, salt, low-fat yogurt

low-fat mayonnaise, lemon juice, divided, garlic clove, minced, dry breadcrumbs, fat-free milk, minced shallots, dijon mustard, salmon fillets (about 1 inch thick ), hamburger buns with sesame seeds, toasted

low sodium chicken broth, dry white wine (or 1 cup low-sodium chicken broth plus 3 tbsp white wine vinegar), dry tarragon, skinned red potatoes (each 1 1/2-2 inches in diameter), carrots, halved, leeks, firm-textured white fish fillets (sea cod or sea bass will do nicely)

low-fat plain kefir ((yogurt drink) *i use raspberry kefir), grape juice, honey, banana, frozen blackberrie, frozen strawberries, frozen raspberries

grape jelly, barbecue sauce, ketchup, hot sauce, lemon juice, garlic clove, minced, rosemary, salt, black pepper

cornish hens, salt, ground black pepper, garlic granules, tarragon, rosemary, thyme, sage, paprika, butter, white grape jelly, grape juice, flour, cornstarch (dissolved in tbsp. water), chicken stock or 1/2 cup chicken broth, sugar, clusters grapes (to garnish ), fresh herb (to garnish )

broiled parmesan tomatoes, parmesan, chopped fresh basil, fine dry breadcrumbs, bacon slices, crumbled, tomatoes , halved lengthwise, salt, pepper, sprinkle tomatoes with salt and pepper; place on lightly greased foil-lined sheet. spoon mixture evenly over halves. broil 5 inches from heat for 7 to 8 minutes or until topping is golden brown. serve hot.

olive oil, divided, chopped shallots, minced garlic, coarsely chopped seedless red grapes, tamari sauce or soy sauce, honey, grated peeled fresh ginger, five-spice powder, pork tenderloin, trimmed, salt, freshly ground black pepper

white fish fillets (i used a snapper-like fish), soy sauce, sesame oil, brown sugar, rice wine vinegar, grated ginger, garlic clove, crushed, mirin, chili sauce (not sweet ), green onions, finely sliced

catfish fillets (or any white fish), milk (or enough to cover fish), tabasco sauce, seafood , breader (found in the flour aisle at the grocery store), vegetable shortening (i m not sure about 20oz, but whichever is the larger tub, and will sufficiently fill your deep fryer), plain yogurt, mayonnaise, red pepper

fish, fish of your choice, cumin, chili powder, garlic salt, sauce, sour cream, mayonnaise, lemon, juiced, cumin, dill, garlic salt, fajita size flour tortillas, cole slaw mix, shredded monterey jack cheese