22 low broccoli sunflower seeds Recipes

  • Broccoli Salad
    broccoli florets, chopped red onion, sunflower seeds and
    6 More
    broccoli florets, chopped red onion, sunflower seeds, almonds, golden raisin, crumbly bacon, apple cider vinegar, low-fat mayonnaise, sugar
    20 min, 9 ingredients
  • Broccoli Buffet Salad
    broccoli florets, chopped red onion, sunflower seeds and
    7 More
    broccoli florets, chopped red onion, sunflower seeds, chopped raisins, crumbled feta cheese, plain low-fat yogurt, light mayonnaise, white sugar, lemon juice, salt and pepper to taste
    25 min, 10 ingredients
  • Broccoli Slaw With Turkey Bacon and Water Chestnuts
    turkey bacon and
    9 More
    turkey bacon, broccoli coleslaw mix, shredded or 1 1/2 lbs broccoli, low-fat plain yogurt or 1/2 cup nonfat plain yogurt, apple cider vinegar, sugar, salt (to taste), fresh ground black pepper (to taste), low-sodium sliced water chestnuts, rinsed , and coursely chopped, red onion, finely diced (1/2 medium), almonds (optional) or 1/2 cup unsalted sunflower seeds (optional)
    30 min, 10 ingredients
  • Low Carb Broccoli Bacon Salad
    fresh broccoli, finely chopped (raw , about 1 lb) and
    6 More
    fresh broccoli, finely chopped (raw , about 1 lb), red onion, finely chopped, mayonnaise, white vinegar, splenda sugar substitute (1/8 tsp plus 16 drops of liquid splenda), bacon, chopped and fried until crisp,drain on paper towels, sunflower seeds (optional-peanuts or cashews may also be used)
    15 min, 7 ingredients
  • Raw Broccoli Salad (Reduced Calorie/Low Fat)
    broccoli florets or 4 cups broccolini, red onion, minced and
    5 More
    broccoli florets or 4 cups broccolini, red onion, minced, splenda artificial sweetener, granulated, cider vinegar, light mayonnaise, sunflower seeds , roasted and salted, seedless raisins
    30 min, 7 ingredients
  • Creamy Broccoli Slaw
    lowfat greek yogurt, sunflower seeds, raw, salt, divided and
    7 More
    lowfat greek yogurt, sunflower seeds, raw, salt, divided, low-fat buttermilk, lemon juice, mayonnaise, spicy brown mustard, black pepper, broccoli stems (from about 2 1/2 lb broccoli bunches), carrots or 2 medium
    25 min, 10 ingredients
  • Crunchy Broccoli Salad
    chopped broccoli, diced red onion, shredded carrot and
    8 More
    chopped broccoli, diced red onion, shredded carrot, diced celery, roasted sunflower seeds, raisins, sweetened dry cranberries, yogurt , dressing, plain low-fat yogurt, orange juice, fat-free mayonnaise
    15 min, 11 ingredients
  • Chicken and Broccoli Salad
    cooked chicken, diced, light mayonnaise and
    10 More
    cooked chicken, diced, light mayonnaise, miracle whip light, low-fat sour cream, old bay seasoning, green onions, chopped, stalk celery, chopped, sunflower seeds, raisins, chopped lettuce, cooked broccoli, tomato, cut in wedges (optional)
    2 hour 30 min, 12 ingredients
  • Peanut Fried Rice
    broccoli florets , broken up into smaller pieces and
    15 More
    broccoli florets , broken up into smaller pieces, carrot, sliced thinly, leek, sliced thinly, yellow bell pepper, chopped, shelled peas, mustard greens, shredded, rice , day-old, sunflower seeds, peanuts, shelled, tahini, low-sodium peanut butter, light coconut milk, low sodium soy sauce, rice wine vinegar, minced garlic, red curry paste
    15 min, 16 ingredients
  • Red White and Green Salad
    chopped broccoli, chopped cauliflower, chopped onion and
    7 More
    chopped broccoli, chopped cauliflower, chopped onion, craisins or 1/2-1 cup raisins, sunflower seeds, toasted sliced almonds, bacon bits, low-fat mayonnaise, splenda artificial sweetener, cider vinegar
    10 min, 10 ingredients
  • Broccoli Salad (Small Batch) Broccoli Salad (Small Batch)
    broccoli florets, bacon, cooked and crumbled and
    6 More
    broccoli florets, bacon, cooked and crumbled, dried cranberries, sunflower seeds, mayonnaise (low-fat works just fine ), sugar, white vinegar, shredded cheddar cheese
    2 min, 8 ingredients
  • Low Fat Broccoli Salad Low Fat Broccoli Salad
    heads broccoli, red onion, chopped and
    8 More
    heads broccoli, red onion, chopped, sunflower seeds (or slivered almonds or chopped walnuts), raisins, carrot, shredded, bacon , cooked crisp and crumbled, plain yogurt (or sour cream), mayonnaise, sugar, lemon juice
    10 min, 10 ingredients
  • Crunchy Broccoli Salad Crunchy Broccoli Salad
    broccoli chopped 1/2-3/4, carrot shredded and
    8 More
    broccoli chopped 1/2-3/4, carrot shredded, red onions finely diced, celery finely diced, roasted sunflower seeds, raisins, sweetened dry cranberries, plain low-fat yogurt, orange juice, fat-free mayo
    10 ingredients
  • Broccoli Pasta With Creamy Garlic Dressing Broccoli Pasta With Creamy Garlic Dressing
    mayonnaise, plain low-fat yogurt, pesto sauce, lemon juice and
    9 More
    mayonnaise, plain low-fat yogurt, pesto sauce, lemon juice, grated parmesan cheese, dijon mustard, garlic, minced, salt, fresh ground black pepper, broccoli , cut into pieces, pasta shells, nuts (wal , sunflower seeds), garbanzo beans (optional)
    30 min, 13 ingredients
  • Healthy Broccoli, Cranberry & Almond Salad Healthy Broccoli, Cranberry & Almond Salad
    broccoli florets, chopped small and
    12 More
    broccoli florets, chopped small, green onions, thinly sliced, dried cranberries, walnut or pecan pieces, sliced almonds, granny smith or gala apple, grated, raisins, sunflower seeds, raw unsalted, low-fat plain yogurt or greek yogurt, honey, fresh lemon juice, mayonnaise, pepper to taste
    13 ingredients
  • Creamy Broccoli Salad (Food Network Kitchens) Creamy Broccoli Salad (Food Network Kitchens)
    low-sodium bacon, ice cubes, red onion, thinly sliced and
    9 More
    low-sodium bacon, ice cubes, red onion, thinly sliced, buttermilk, reduced-fat sour cream, grated lemon zest, fresh lemon juice, kosher salt and freshly ground black pepper, broccoli florets (about 1 lb), cut into bite-size pieces, golden raisins, salted roasted sunflower seeds, copyright 2012 television food network , g.p. all rights reserved.
    25 min, 12 ingredients
  • Lioness's Broccoli Salad Supreme Lioness's Broccoli Salad Supreme
    heads fresh broccoli , cut into bite-sized florets and
    11 More
    heads fresh broccoli , cut into bite-sized florets, sharp cheddar cheese, shredded, raisins, sweet red pepper, chopped, matchstick carrot (or grated carrots), sunflower seeds (optional), bacon, cooked and crumbled (optional), low-fat mayonnaise, sugar, red wine, rice vinegar, onion flakes
    10 min, 12 ingredients
  • Easy and Delicious Strawberry Broccoli Salad Easy and Delicious Strawberry Broccoli Salad
    fresh strawberries, sliced, broccoli florets and
    6 More
    fresh strawberries, sliced, broccoli florets, seedless grapes, cut in half, honey roasted sunflower seeds, divided, low-fat mayonnaise , plus, mayonnaise, apple cider vinegar, sugar (or (to taste)
    15 min, 8 ingredients




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