82 low brine Recipes

french bread , country-style with crust, cut into 1-inch cubes (about 11 cups), butter, green onions, thinly sliced, chopped celery, chopped fresh italian parsley, chopped fresh oregano, chopped fresh sage, chopped fresh thyme, garlic clove, minced, coarse kosher salt, freshly ground black pepper, swiss chard, stems cut from leaves and discarded, leaves coarsely chopped (about 12 cups), eggs, low-salt chicken broth (or more ), parmesan cheese, coarsely-grated (optional), turkey , brined, prepared stuffing (as per the above recipe , prepare as written, but use 1/4 tsp coarse salt and 1/2 cup chicken br), chicken broth (for moistening stuffing in dish), olive oil

quinoa (pc organics is a great choice), zucchini , 500 g, grape tomatoes, quartered, green onions, chopped, light cheese , in brine, crumbled, extra virgin olive oil, cold pressed, roasted garlic (pc blue menu is low fat), egg white

onion, cut in medium dice, garlic cloves, minced, ground coriander, ground cumin, olive oil, ripe avocados, peeled, pitted, and coarsely chopped, low-fat chicken broth, green peppercorns in brine, drained (reserve a few for garnish), salt and pepper, to taste, cilantro leaf, for garnish

chicken breasts (4 oz each, skinned & boneless ), onion (sliced ), bay leaf, black peppercorns, chicken stock, tuna (packed in brine, drained well), low-fat mayonnaise, lemon juice, red bell pepper (cut in thin julienne strips), capers (well-drained )

sun-dried tomatoes, softened (not packed in oil), olive oil, low-fat mayonnaise, dijon mustard, fresh lemon juice, garlic clove, minced, capers, capers brine, salt, kalamata olives, pitted and chopped

mixed beans , in brine, drained, low-fat vinaigrette dressing, chopped fresh parsley, red salmon, drained, tomatoes, halved, red onion, sliced, cucumbers, sliced, salad leaves

tuna in brine or 1 mineral water, red onion, diced, carrot, grated, egg, garlic clove, crushed, squeeze lemon juice, olive oil, salt or pepper or herbs, lemon juice, garlic clove (for lovers less if not!), low-fat mayonnaise, black pepper

pasta , twists, broccoli , cut into bite-sized florets, canned tuna in brine, drained, margarine, whole wheat flour, low-fat milk, cheddar cheese, grated, english mustard, fresh ground black pepper, whole wheat breadcrumbs

olive oil, chicken, cut into 8 pieces (breasts halved), kosher salt and freshly ground black pepper, cremini mushrooms, quartered, red onion, halved and thinly sliced, yellow bell pepper , thinly julienned, garlic, thinly sliced, serrano or jalapeno chile, finely diced, red chile flakes, dry red wine, homemade or canned low-sodium chicken broth, tomatoes , with juices, pureed, fresh rosemary, fresh thyme, honey, chopped fresh basil, plus sprigs for garnish, brined capers, drained, spaghetti , cooked al dente, shaved parmesan

boneless duck breasts with skin, butter, chopped onion, chopped sweet gherkin pickles, chicken stock or canned low-salt chicken broth, honey, pink peppercorns, drained green peppercorns in brine

all-purpose flour, skirt steak, each piece cut into thirds, olive oil, low-sodium beef broth, dry red wine, balsamic vinegar, soy sauce, tomato paste, cipollinis, trimmed, peeled, and left whole, green peppercorns ; if packed in brine, rinse well, firm spicy green olives, pitted and coarsely chopped, fusilli tossed with butter and parsley, steamed broccoli

carrots , cut into 1/4-inch-thick slices, garlic cloves, unsalted butter, low-sodium chicken broth, pitted kalamata or other brine-cured black olives (2 oz), sliced

canned tuna , in brine, drained, sweetcorn, canned, chopped tomatoes, tomato puree, garlic clove, crushed (or garlic puree), dried herbs, low-fat plain yogurt, milk (any type including soya, goats), tabasco sauce, black pepper, freshly ground, cheese, grated, gluten-free pasta (or wheat-free pasta, or rice pasta)

olive oil, leeks (white and pale green parts only), chopped, fresh corn kernels (from about 2 ears of corn), water, dry white wine, canned low-salt chicken broth, chopped fresh thyme, couscous, pitted kalamata olives or other brine-cured black olives (about 4 oz), coarsely chopped, fresh lemon juice

four 12-oz veal rib chops on the bone, salt and freshly ground pepper, unsalted butter, olive oil, green peppercorns in brine, drained, calvados, chicken stock or canned low-sodium broth, heavy cream

nonstick vegetable oil spray, eggplant, trimmed , halved lengthwise, chopped onion, canned low-salt chicken broth, minced garlic, canned crushed tomatoes with added puree, dry white wine, chopped fresh basil, thick country-style whole wheat bread slices (each about 5x3 inches), toasted, quartered, chopped pitted brine-cured black olives (such as kalamata)

beef tenderloin steaks (each about 1 inch thick ), butter, shallots, chopped, green peppercorns in brine, drained and chopped, low sodium chicken broth, whole grain dijon mustard, whipping cream, brandy

olive oil, shallots, chopped, dried oregano, boneless chicken breast halves with skin, canned crushed tomatoes with added puree, low-salt chicken broth, crumbled feta cheese, chopped brine-cured black olives (such as kalamata)