69 low breast sandwich Recipes

rye bread or 2 slices pumpernickel bread or 2 slices sourdough bread, roasted red pepper and eggplant spread, crushed red pepper flakes, salt (or to taste), sliced low-sodium turkey breast, tomatoes , sliced an 1/8 to 1/4 inch thin and patted dry, provolone cheese or 1 slice muenster cheese

watermelon wedges, seeded and rinds removed, diced cooked chicken breast, skinned, cilantro, chopped, plain low-fat yogurt, garlic powder, cayenne pepper, whole wheat pita bread, halved, prepared spreadable herb cheese, lettuce leaves

butter, all-purpose flour, low-fat milk, shredded sharp cheddar cheese, grated fresh parmesan cheese, marsala or cream sherry, salt, freshly ground black pepper, paprika, worcestershire sauce, ground red pepper, remaining ingredients, hearty white bread (such as pepperidge farm), toasted and cut in half diagonally, shredded cooked turkey breast, thick) slices tomato, grated fresh parmesan cheese, bacon slices, cooked and crumbled

garlic, crushed, salt, rice wine vinegar, sugar, carrot, peeled and grated, sliced white onion, jalapeno chile, finely chopped, baguette, low-fat mayonnaise, boneless skinless chicken breasts, cooked or 3/4 lb pork tenderloin, fresh lime juice, five-spice powder, fresh cilantro

chicken breast , roasted, almonds , slivered, craisins, gherkins, chopped, low-fat mayonnaise, wholegrains bread, butter

boneless skinless chicken breast halves, poached just until done (about 20 minutes on low heat), celery ribs, trimmed and chopped fine, green onions, chopped fine, almonds, toasted, lemon , zest and juice from this, mayonnaise, fresh dill, salt, pepper, whole wheat bread

whole wheat pita bread, low-fat cream cheese or fat free cream cheese, organic spinach, organic ranch dressing, turkey breast (i used columbus reduced-sodium herb roasted )

light bread, yellow mustard, thickly sliced reduced-sodium skinless turkey breast, thickly sliced 97% - 98% fat-free ham, reduced-fat swiss cheese, fat-free liquid egg substitute (like egg beaters original), black pepper, light whipped butter (or light buttery spread, like brummel & brown), powdered sugar , sugar-free or low-sugar fruit preserves

boneless skinless chicken breast, olive oil, divided, dried oregano, sea salt, fresh ground pepper, egg white, skim milk, cayenne pepper, dijon mustard, whole grain bread, spinach leaves, pear, thinly sliced, low-fat swiss cheese

chopped cooked chicken breast, low-fat caesar salad dressing, diced red onions, shredded parmesan cheese, chopped fresh parsley, roman meal bread, leaves baby romaine lettuce, cherry tomato halves (optional)

lower-sodium bacon , halved crosswise, canola mayonnaise, low-fat buttermilk, cider vinegar, sugar, garlic powder, freshly ground black pepper, frozen whole-grain waffles, toasted, sliced, lower-sodium deli chicken breast, thick) slices ripe tomato, boston lettuce leaves

egg, egg white, nonfat milk (skim), dijon mustard, sturdy whole wheat bread, gruyere cheese, thin sliced, low fat skinless turkey breast or 4 oz fat free cooked turkey breast or 4 oz chicken, sliced

cooked chicken breast, chopped, cored apple or celery, chopped, hard cooked egg, peeled and chopped, light mayo, plain low-fat yogurt, salt and pepper to taste

bell pepper, sliced, tomato, sliced, smoked chicken breasts, leaves lettuce, low-fat cheddar cheese, whole wheat bread, light mayonnaise, mustard

onion, chopped, tomato sauce , no-added-salt, sugar, balsamic vinegar, garlic powder, celery seed, chili powder, worcestershire sauce, low sodium, chicken breasts, cooked, chopped (skinned before cooking), whole whole wheat hamburger buns

diced cooked chicken breasts, dried cherries, chopped red onion, pine nuts, low-fat mayonnaise, buttermilk, salt, pepper

diced cooked chicken breasts, halved seedless grapes, diced celery, low-fat mayonnaise, toasted slivered almonds, pepper, light bread, shredded lettuce

skinned, boned chicken breast halves, fresh lemon juice, divided, low-sodium soy sauce, light mayonnaise, grated parmesan cheese, dijon mustard, anchovy paste, bottled minced garlic, pepper, whole-grain bread, romaine lettuce leaves, thick) slices tomato