70235 low boil savannah style Recipes

black-eyed peas, water, low sodium chicken broth, diced tomatoes with juice, stalks celery, onion, garlic cloves, chili powder, ginger, bay leaves, parsley, black pepper

boiling water (for gelatin), sugar free gelatin (1 box), low carb yogurt (same flavor as gelatin), fat free whipped cream, light cream cheese, pie crust (optional)

boiled peanuts, shelled, tahini, fresh lemon juice, parsley, chopped, garlic, minced, ground cumin, ground red pepper, olive oil, olive oil, shelled boiled peanuts, pita bread rounds or pita chips

low-fat buttermilk, low-fat mayonnaise, low-fat sour cream, garlic powder, onion powder, chopped fresh chives, chopped fresh dill, chopped fresh parsley, salt, pepper

low-fat graham crackers, crushed, sugar, butter or 1/3 cup margarine, melted, neufchatel cheese (or light cream cheese, 4-8oz package), sugar, vanilla, egg substitute (such as egg beaters)

hard-boiled eggs, mayonnaise, spicy mustard, paprika (to garnish )

vegetable oil cooking spray, reduced-fat smoked link sausage, maple syrup, frozen country-style hash browns (no oil added), nonfat milk, egg substitute equivalent to 6 egg, grated parmesan cheese , more if needed, dry mustard, pepper, chopped green onions (green parts only ) (optional)

country style pork ribs, liquid crab boil, head garlic, cut in 2 pieces, ribs celery, cut into 3-inch lengths, onion, quartered, carrots, washed, ends trimmed, and quartered, bay leaves, salt, essence , recipe follows, whole black peppercorns, vegetable oil, onions, finely chopped, minced garlic, crushed and toasted cumin, cayenne, ketchup, freshly grated horseradish, malt or cider vinegar, soy sauce, dark brown sugar, worcestershire sauce, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme

old bay seasoning, red potatoes, onion, small boiling type, kielbasa, sliced into 1 1/2-inch pieces, crab legs, ears fresh corn, quartered, raw shrimp, unpeeled, old bay seasoning, commercial seafood cocktail sauce, lemon wedge

boiling water, salad dressing , miracle whip is good (not low fat or light), vanilla, all-purpose flour, sugar (if you prefer sweeter, add 1-2 tbsp more), baking cocoa, baking soda

low fat ranch dressing (bottle kind ), low fat sour cream, chopped onion, parsley, lime or lemon juice, tabasco sauce if you want an extra kick to it, taco seasoning mix, ranch dressing mix (in the package), skinless chicken breasts boiled and shredded

low-fat buttermilk, fresh jalapeno chile, minced (seeds & veins removed), peeled cucumber, grated, green onions, thinly sliced, dijon-style mustard, cilantro, minced, fresh dill, minced, ground black pepper, garlic powder

low fat graham cracker crumbs, butter-flavored cooking spray, sugar-free lemon gelatin, boiling water, plain nonfat yogurt, splenda sugar substitute, fresh blueberries or 1 1/2 cups frozen blueberries, powdered sugar

low-fat pressed cottage or firm yogurt cheese ( low-fat natural yogurt left overnight to drain in coffee filter, cheesecloth or paper towel), honey-style mustard, flour tortillas, smoked salmon, thinly sliced, chopped fresh dill, chopped fresh chives or green onions, leaves lettuce, shredded

boiling water, sugar-free orange gelatin, diet orange soda (preferable diet rite brand), cream cheese, whipping cream, splenda sugar substitute

boiling water, skim milk, baking soda, all bran buds, bran flakes, applesauce, sugar, salt, eggs, flour

boiled icing, sugar, boiling water, boil for 10 to 12 minutes, until the mixture dropped from a spoon spins a thread., stir this mixture into, egg white stiffly beaten, until thick and creamy ., flavor with lemon , almond, or vanilla.