584 low blended Recipes

  • Blended Strawberry Fruit Dip
    low-fat cream cheese, softened, sugar, vanilla yogurt and
    1 More
    low-fat cream cheese, softened, sugar, vanilla yogurt, crushed fresh strawberries
    10 min, 4 ingredients
  • Low Carb Taco Potatoes
    sheet reynolds wrap release non-stick aluminum foil (18x2... and
    5 More
    sheet reynolds wrap release non-stick aluminum foil (18x24-inches), onion, sliced, red potatoes, cut in 1-inch cubes (about 1 1/2 lb), taco seasoning, olive oil, shredded mexican blend cheese or 1/2 cup taco blend cheese
    35 min, 6 ingredients
  • Low Carb Mexi Baked Chicken
    boneless skinless chicken breasts and
    3 More
    boneless skinless chicken breasts, taco seasoning (i prefer homemade with no sugar added), salsa, any degree (i prefer newman s own; it s low in sugar), shredded low-fat cheddar cheese (i prefer the mexi-blend)
    55 min, 4 ingredients
  • Low-Fat Jalapeno Cornbread Muffins
    yellow cornmeal, all-purpose flour, baking soda, salt and
    6 More
    yellow cornmeal, all-purpose flour, baking soda, salt, low calorie sweetener, fat free sour cream, egg substitute, corn or 3/4 cup mexi , drained, jalapenos, finely chopped, low-fat cheddar cheese or 1/2 cup mexican blend cheese
    28 min, 10 ingredients
  • Low-Carb Stuffed Zucchini
    zucchini, cooked lean ground beef , 17% fat, onion and
    4 More
    zucchini, cooked lean ground beef , 17% fat, onion, canned tomato sauce, tomato, garlic salt, kraft pizza shredded low-moisture mozzarella cheddar blend cheese
    1 hour 15 min, 7 ingredients
  • Low Carb   Waldorf  Salad
    jicama, diced, craisins, walnuts, chopped and
    6 More
    jicama, diced, craisins, walnuts, chopped, stalks celery, sliced, low-fat mayonnaise, sugar, cinnamon, lemon juice, water, to blend
    5 min, 9 ingredients
  • Low Sodium Picnic Potato Salad Low Sodium Picnic Potato Salad
    red potatoes (4-5 inches in diameter) or 10 medium white ... and
    12 More
    red potatoes (4-5 inches in diameter) or 10 medium white potatoes, unpeeled, cooked just until tender and cooled (4-5 inches in diameter), diced onion, stalk celery, chopped, dried dill or 2 -3 tsp fresh dill, white wine vinegar or 1/2 cup red wine vinegar, broth (made with 1/4 tsp low-sodium chicken or vegetable bouillon powder(i use herb ox brand) or 1/4 cup canned low sodium chicken broth, dry mustard, sugar, coriander, fresh rosemary leaf, olive oil, salt-free lemon & herb seasoning, such as mrs. dash lemon & herb blend, bacos bacon bits (optional)
    11 min, 13 ingredients
  • Low-Sugar Plum-Berry Crisp Low-Sugar Plum-Berry Crisp
    purple plums, cut into 1/2-inch wedges, blueberries (5 oz) and
    7 More
    purple plums, cut into 1/2-inch wedges, blueberries (5 oz), blackberry (5 oz), splenda brown sugar blend (depending on sweetness of fruit), rolled oats, all-purpose flour, splenda brown sugar blend, unsalted butter, softened in small parts, salt
    55 min, 9 ingredients
  • Low Fat/Low Sodium Black Bean Soup Low Fat/Low Sodium Black Bean Soup
    black beans (cooked in advance), diced onion and
    12 More
    black beans (cooked in advance), diced onion, diced red pepper, diced green pepper, garlic cloves, minced, carrots, peeled and chopped, diced tomatoes (i used no salt added mair glen organic brand), low sodium chicken broth (for this recipe i used 3 packets of broth seasoning added to 3 cups of water), bay leaves, ground cumin, cayenne pepper, fresh lime juice, extra virgin olive oil, mrs. dash table blend seasoning (season to your preference)
    1 hour , 14 ingredients
  • Low Carb Lemon-Blueberry Oat Muffins Low Carb Lemon-Blueberry Oat Muffins
    quick-cooking oats and
    14 More
    quick-cooking oats, low-carbohydrate baking mix (i.e. -- atkins baking mix), splenda sugar blend for baking (granulated), baking powder, salt, eggs, heavy cream, water, butter, melted, grated lemon peel, vanilla extract, blueberries (if using frozen do not thaw before adding to the batter), quick-cooking oats, splenda brown sugar blend, butter, softened
    30 min, 15 ingredients
  • Low Carb Spicy Chicken Enchilada Soup Low Carb Spicy Chicken Enchilada Soup
    raw red bell pepper, low-sodium low-fat chicken broth and
    11 More
    raw red bell pepper, low-sodium low-fat chicken broth, water, ground ancho chili pepper, mesquite liquid smoke, ground cumin, garlic, fresh cilantro, rotel tomatoes & chilies, canned diced green chiles, cooked boneless skinless chicken breasts, monterey jack and cheddar cheese blend, sour cream (optional)
    20 min, 13 ingredients
  • Low Fat, Easy, Tasty Turkey Enchiladas Low Fat, Easy, Tasty Turkey Enchiladas
    ground turkey, shredded mexican blend cheese and
    7 More
    ground turkey, shredded mexican blend cheese, corn tortillas, low-fat tomato soup, low-fat cream of mushroom soup, salsa, fat-free refried beans, corn, drained, nonstick cooking spray, like pam
    45 min, 9 ingredients
  • Low-Fat Pineapple-Banana and Raisin Muffins Low-Fat Pineapple-Banana and Raisin Muffins
    all-purpose flour, whole wheat flour, old fashioned oats and
    13 More
    all-purpose flour, whole wheat flour, old fashioned oats, splenda sugar blend for baking, splenda brown sugar blend, baking soda, baking powder, salt, pineapple chunks in juice, egg beaters egg substitute, oil, unsweetened applesauce, unsweetened applesauce, mashed bananas, raisins, vanilla
    35 min, 16 ingredients
  • Low-Fat Blend Low-Fat Blend
    nonfat plain yogurt, low fat cottage cheese
    10 min, 2 ingredients
  • Low-Fat White Sauce Low-Fat White Sauce
    all purpose flour, low-fat (1%) milk, ground nutmeg and
    3 More
    all purpose flour, low-fat (1%) milk, ground nutmeg, grated parmesan cheese, egg, beaten to blend, butter
    6 ingredients
  • Low Cal. Spicy Omelet Low Cal. Spicy Omelet
    egg whites, diced tomato, diced green pepper and
    5 More
    egg whites, diced tomato, diced green pepper, diced mushroom, low-fat mexican cheese blend, mild salsa, pepper, ms. dash sodium-free seasoning (or generic equivalent)
    22 min, 8 ingredients
  • Low-Fat Cranberry Almond Bread Low-Fat Cranberry Almond Bread
    all-purpose flour, splenda sugar blend for baking and
    9 More
    all-purpose flour, splenda sugar blend for baking, baking powder, salt, baking soda, low-calorie orange juice, orange zest, vegetable oil, egg beaters egg substitute, fresh cranberries, almonds
    50 min, 11 ingredients
  • Low Fat Cranberry Almond Bread Low Fat Cranberry Almond Bread
    all-purpose flour, splenda sugar blend for baking and
    9 More
    all-purpose flour, splenda sugar blend for baking, baking powder, salt, baking soda, low-calorie orange juice, orange zest, vegetable oil, egg beaters egg substitute, fresh cranberries, almonds
    50 min, 11 ingredients




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