1814 low beef peppers Recipes

olive oil, onion, chopped, garlic, chopped, red pepper, diced, lean ground beef, low fat low sodium beef broth (stock), elbow macaroni, tomatoes, chopped, dried basil, dried thyme, dried sage, black pepper, sour cream, grated cheddar cheese, fresh parsley

onion, chopped, garlic cloves, minced, carrot, shredded, button mushroom, cleaned and sliced, extra lean ground sirloin, dried oregano, crushed, dried thyme, crushed, ground cumin, fresh ground pepper, unbleached all-purpose flour, canned fat free low-sodium beef broth (240 ml), dry red wine or 1/3 cup additional beef broth, tomato paste (30 ml), vegetable oil cooking spray, russet potato, peeled and cut into chunks (480 g), skim milk (45 to 60 ml), salt (optional), minced pickled jalapeno pepper , to taste (15 to 30 ml), minced fresh cilantro or 1 tbsp flat leaf parsley, minced scallion (15 ml), paprika (1.25 ml), shredded 2% low-fat monterey jack cheese (30 g)

oil, butter, onion, finely chopped, white button mushrooms (can use more if desired, or use 1 or two 10-oz cans sliced mushrooms well drained), all-purpose flour (you may reduce to 4 tbsp for a thinner gravy), cayenne pepper (optional), canned low sodium beef broth (use a good-quality beef broth), worcestershire sauce, ketchup (can use more ), beef bouillon powder (optional or to taste), fresh ground black pepper (or to taste), sour cream, salt (optional and to taste), ground beef (can use half each beef and ground pork), egg, slightly beaten, fresh minced garlic, milk, dry breadcrumbs, grated parmesan cheese, seasoning salt, fresh ground black pepper, dried parsley flakes

corned beef brisket, onions, finely chopped, stalks celery hearts, sliced in 1/4 inch slices, garlic cloves, minced, water, to cover (add more as needed), bay leaf, salt and pepper, to taste, carrots , cut into 2-inch pieces, potatoes, peeled and quartered, head of cabbage, sliced in 1/4 inch slices, turnips, quartered, worcestershire sauce, parsley, finely chopped, unsalted butter, onions, finely sliced, garlic clove, minced, all-purpose flour, low sodium beef broth or 3/4 cup corned beef broth, low-fat sour cream, cream-style prepared horseradish (or to taste), fresh parsley, finely chopped, salt , to taste

cornstarch, divided, sugar, divided, salt, flank steak, trimmed and thinly sliced across the grain, low sodium beef broth, low sodium soy sauce, fresh ground black pepper, vegetable oil, sliced green onion, minced peeled fresh ginger, garlic clove, minced, sugar snap pea, trimmed, cubed red bell peppers, cubed yellow bell peppers, cubed green bell peppers

cornstarch, divided, sugar, divided, salt, flank steak, trimmed and thinly sliced across the grain, low-salt beef broth, low-sodium soy sauce, freshly ground black pepper, vegetable oil, sliced green onions, minced peeled fresh ginger, garlic clove, minced, sugar snap peas, trimmed, cubed red bell pepper, cubed yellow bell pepper, cubed green bell pepper

wooden skewers, fresh cilantro, garlic cloves, thinly sliced, low sodium soy sauce, grated orange zest, sriracha sauce (or more to taste), fish sauce, brown sugar, lean beef sirloin , cut into 1/8-inch strips (optional), red bell pepper, cored, seeded and cut into 2 1/2-inch pieces (optional), green bell pepper, cored, seeded and cut into 2 1/2 inch pieces (optional), yellow bell pepper, cored, seeded and cut into 2 1/2-inch pieces (optional), vegetable oil cooking spray, low-fat mayonnaise, chopped fresh basil, fresh lime juice, fish sauce

extra lean ground beef (or ground turkey), green bell peppers, diced, onion, diced, tomato soup, low-sodium low-fat beef broth, diced tomatoes (i like petite diced, could also use crushed), cooked brown rice

stew meat, diced, onion, diced, stalks celery, chopped, celery leaves, garlic cloves, minced, red wine, beef broth (i use low sodium or make my own), water (i start with 6 and add as needed), head of cabbage, chopped, diced tomatoes (do not drain), carrots, sliced, zucchini, diced, frozen green beans, frozen corn, frozen peas, fresh mushrooms, sliced, potatoes, peeled and diced into 2-3 inch cubes, baby spinach, v 8 vegetable juice (i use low sodium or sometimes spicy hot for a kick), black pepper, salt (or to taste), dried parsley, dried basil, dried oregano, dried thyme

lean stewing beef, cut into 1 inch chunks, dried oregano, divided, crushed red pepper flakes, divided, low sodium salt, divided, garlic cloves, minced, to taste (i use a small food processor), onion, chopped, tomatoes, undrained (hunts fire roasted), celery ribs, diced, bay leaves, pearl barley , sorted and rinsed, chicken broth (low sodium, low fat ), baby portabella mushrooms, sliced (can substitute with regular button mushrooms), carrots, peeled and chopped (optional), kidney beans, drained & rinsed

chopped shallots, balsamic vinegar, low-sodium soy sauce, dijon mustard, honey, garlic cloves, minced, beef tenderloin, trimmed, salt, freshly ground black pepper, olive oil, sliced sweet onion, garlic cloves, minced, sliced mushrooms (about 1 lb), low-sodium soy sauce, chopped fresh thyme, madeira wine or dry sherry, fat-free , less-sodium beef broth, balsamic vinegar, salt, freshly ground black pepper

yukon gold potatoes, quartered, carrots , 1 inch slices, olive oil, garlic cloves, peeled and crushed, salt, fresh rosemary, finely diced, fresh ground black pepper, low sodium beef broth, burgundy wine or 1/2 cup dry red wine, cornstarch, tomato paste, water, low sodium beef broth

green bell peppers, onion, carrots, oil, minced garlic, minced ginger, bean sprouts, rinsed and drained (or use fresh ) (optional), bamboo shoots, rinsed and drained (optional), beef , cut into thin strips, cornstarch, low sodium soy sauce, low sodium beef broth

boneless lean beef, thinly sliced into strips, flour, paprika, vegetable oil, onion, chopped, garlic cloves, crushed or 1/4 tsp garlic powder, pepper, fresh mushrooms, sliced, water or 1/3 cup wine, low-sodium beef bouillon granules, plain low-fat yogurt

lean ground beef, onions, chopped, garlic cloves, minced, fresh mushrooms, sliced, low-sodium beef bouillon powder, water, plain low-fat yogurt, flour, tomato paste, salt, pepper

canola oil, minced beef or 500 g minced chicken, taco seasoning mix, low-fat sour cream, shredded low-fat cheddar cheese, table salt, ground black pepper, flour tortillas, ketchup, pizza sauce, reduced-fat mozzarella cheese

ground beef, stalks celery, chopped, onion, chopped, tomato sauce, low-carb ketchup, preferably with splenda, low-carb barbecue sauce (your favorite , or use more low carb ketchup), brown sugar substitute , we like ideal brown, dry mustard, salt and pepper, worcestershire sauce, vinegar, cheese , like velveeta , to taste, lettuce leaf

top sirloin steaks or 1 1/2 lbs sirloin tip roast, all visible fat removed, chopped sweet onions or 3 cups yellow onions, chopped green bell pepper, dry red wine (regular or nonalcoholic), reduced sodium ketchup, cider vinegar, garlic cloves, minced or 1 tbsp instant minced garlic, low-sodium beef bouillon cubes, bay leaves, liquid smoke, ground cumin, divided, red hot pepper sauce, pepper, dark brown sugar or 1 tsp light brown sugar, fat-free flour tortillas or 8 low-fat flour tortillas