1245 low beans tomatoes Recipes

  • Low Fat Crock Pot Chicken Taco Soup
    vegetable broth, boneless skinless chicken breasts and
    12 More
    vegetable broth, boneless skinless chicken breasts, pinto beans, rinsed and drained, kidney beans, rinsed and drained, frozen corn, frozen okra, rotel tomatoes & chilies, mexican-style tomatoes, no-salt-added diced tomatoes, red pepper, chopped, green pepper, chopped, celery, chopped, yellow onion, chopped, taco seasoning mix (no msg, reduced salt)
    8 hour 15 min, 14 ingredients
  • Low Fat Chili
    ground pork, lean ground turkey (96% or 1 lb less fat) and
    8 More
    ground pork, lean ground turkey (96% or 1 lb less fat), frozen corn, black beans, light kidney beans, delmont diced tomatoes, tomato puree, chili powder, onion, diced green bell pepper
    6 hour 15 min, 10 ingredients
  • Low-Fat Minestrone Soup
    vegetable oil, garlic cloves, finely chopped and
    17 More
    vegetable oil, garlic cloves, finely chopped, onion (about 1 medium), chopped green cabbage (about 1/2 medium head ), chopped zucchini (about 2 small), carrot (about 2 medium), chopped celery (about 2 medium stalks ), vegetable broth (i ve used cubes or canned broth), tomato juice (i use a whole large can), dry red wine, dried basil, salt, dried oregano, pepper, whole tomatoes, undrained, garbanzo beans, rinsed and drained, kidney beans, rinsed and drained, frozen chopped spinach, thawed and squeezed to drain, grated parmesan cheese , if desired
    1 hour 30 min, 19 ingredients
  • Low Fat, Low Cal, Vegan Pad Thai
    rice noodles, peanut oil, red bell pepper (julienned) and
    10 More
    rice noodles, peanut oil, red bell pepper (julienned), garlic cloves (minced ), tomatoes (ripe, seeded and diced ), snow peas (trimmed ), firm tofu (drained and cut into 1/4-inch thick matchsticks), low sodium soy sauce, lime juice (fresh ), fresh cilantro (chopped ), cashews (chopped, for garnish ), green onions (chopped for garnish ), bean sprouts (for garnish )
    30 min, 13 ingredients
  • Low-Fat, Lower-Sodium Beef and Vegetable Chili Low-Fat, Lower-Sodium Beef and Vegetable Chili
    del monte tomatoes , no salt added, white cannellini beans and
    9 More
    del monte tomatoes , no salt added, white cannellini beans, seasoned regular black beans, del monte whole kernel corn , no salt added, mccormick low-sodium chili seasoning, raw yellow onion, diced, green bell pepper, lean ground beef (93%/7%, then fat drained), chili powder, red pepper, tabasco sauce
    11 ingredients
  • Russian Bean Salad Russian Bean Salad
    tomatoes, each cut into 4 wedges, salt, divided, pepper and
    12 More
    tomatoes, each cut into 4 wedges, salt, divided, pepper, red wine vinegar, low-salt chicken broth, olive oil, dijon mustard, sugar, garlic clove, minced fresh cilantro, diced red onion, diced yellow bell pepper, minced fresh cilantro, kidney beans, drained, cannellini beans or other white beans, drained
    16 ingredients
  • Low-Fat Chicken Stew Low-Fat Chicken Stew
    olive oil, stalks celery, diced, carrot, peeled, diced and
    10 More
    olive oil, stalks celery, diced, carrot, peeled, diced, onion, chopped, salt and pepper, chopped tomatoes, low sodium chicken broth, fresh basil leaf, minced, tomato paste, bay leaf, dried thyme leaves, chicken breasts , with ribs, kidney beans, drained (rinsed )
    50 min, 13 ingredients
  • Low Calorie Cabbage Soup Low in Pts Low Calorie Cabbage Soup Low in Pts
    stalks celery, extra virgin olive oil and
    11 More
    stalks celery, extra virgin olive oil, head of cabbage, chopped, green beans, chopped, carrots, chopped, diced tomatoes, chicken broth, tomato paste, onions, chopped, zucchini, chopped, garlic, chopped, mushrooms
    13 ingredients
  • Low-Fat Pasta E Fagioli (Italian Pasta & Bean Soup) Low-Fat Pasta E Fagioli (Italian Pasta & Bean Soup)
    onion, cut into 8 pieces, carrots , cut into 2-inch pieces and
    11 More
    onion, cut into 8 pieces, carrots , cut into 2-inch pieces, stalk celery, trimmed and cut into 1-inch pieces, fresh fennel , tall stalks and leaves discarded and bulb cut into cubes (about half a small bulb), garlic clove, peeled, canned chopped tomatoes , with their juices, olive oil, chicken stock or 4 cups vegetable stock, cooked white beans (drained and rinsed ) or 1 cup canned white beans, such as great northern, navy, or cannellini (drained and rinsed), short tube-shaped pasta , such as ditalini or 1/2 cup tubetti, chopped fresh basil leaves, chopped fresh parsley leaves, freshly grated parmigiano-reggiano cheese (optional)
    50 min, 13 ingredients
  • Red Beans and Rice Red Beans and Rice
    low-fat smoked sausage, thinly sliced, chopped onion and
    11 More
    low-fat smoked sausage, thinly sliced, chopped onion, chopped green bell pepper, garlic clove, minced, red beans, drained, no-salt-added stewed tomatoes, undrained and chopped, water, no-salt-added tomato paste, dried oregano, dried thyme, hot sauce, bay leaf, cooked long-grain rice
    14 ingredients
  • Bean-and-Pasta Stew Bean-and-Pasta Stew
    water, sliced carrot, chili powder, tomato paste and
    4 More
    water, sliced carrot, chili powder, tomato paste, no-salt-added stewed tomatoes, low-salt chicken broth, bean medley with pasta soup mix (such as kettle creations), torn spinach
    8 ingredients
  • Low Fat Sausage Chili Low Fat Sausage Chili
    hot italian turkey sausage, mild italian turkey sausage and
    18 More
    hot italian turkey sausage, mild italian turkey sausage, onions, chopped, green bell pepper, chopped, garlic cloves, minced, jalapeno pepper, chopped (optional), chili powder, brown sugar, ground cumin, tomato paste, dried oregano, fresh ground black pepper, salt, bay leaves, red wine (merlot), chopped tomatoes, pinto beans, drained, kidney beans, shredded reduced-fat sharp cheddar cheese, sliced green onion , naturally yours fat free sour cream
    16 min, 20 ingredients
  • Low Cal  Beef Taco Soup Low Cal Beef Taco Soup
    lean ground beef, kidney beans, whole kernel corn, drained and
    6 More
    lean ground beef, kidney beans, whole kernel corn, drained, rotel tomatoes, taco seasoning, tomatoes, diced green chilies, black beans, drained, hidden valley original ranch dressing
    6 hour 30 min, 9 ingredients
  • Mihc's Black Bean Enchilada Bake Mihc's Black Bean Enchilada Bake
    tomato sauce, tomato juice, water, ground cumin, salsa and
    14 More
    tomato sauce, tomato juice, water, ground cumin, salsa, chili powder, soy crumbles, dry onion soup mix, low-salt canned black beans, drained, chopped onion, chopped fresh cilantro, corn tortillas, water, raw cashews, red star nutritional yeast flakes, cooked brown rice, frozen, garlic powder, onion powder, fresh lemon juice
    30 min, 19 ingredients
  • Low-Fat Vegetarian Chili With Rice Low-Fat Vegetarian Chili With Rice
    canned kidney beans, red, drained and rinsed and
    14 More
    canned kidney beans, red, drained and rinsed, canned great northern beans, drained and rinsed, canned tomatoes , no-salt-added, diced, undrained, tomato sauce , can, water, green bell pepper, sweet, chopped, onion, chopped, chili powder, sugar, fresh basil, snipped or 1/2 tsp dried basil, crushed, ground cumin, salt, ground red pepper, garlic cloves, minced, cooked rice, hot
    40 min, 15 ingredients
  • Low Fat/low Carb 7 Layer Tex-mex Dip Low Fat/low Carb 7 Layer Tex-mex Dip
    fat-free refried beans, salsa and
    7 More
    fat-free refried beans, salsa, yogurt cheese or 1 cup nonfat sour cream, shredded reduced-fat monterey jack cheese or 4 oz low-fat cheddar cheese, tomatoes, chopped, avocado, seeded,peeled and diced, sliced green onion, chopped ripe olives, non-fat tortilla chips
    10 min, 9 ingredients
  • Tomato-Green Bean Risotto with Feta Cheese Tomato-Green Bean Risotto with Feta Cheese
    sun-dried tomatoes , packed without oil (about 8) and
    10 More
    sun-dried tomatoes , packed without oil (about 8), cut green beans, undrained, dry white wine, low-salt chicken broth, olive oil, chopped onion, garlic cloves, crushed, uncooked arborio or other short-grain rice, dried basil, salt, crumbled feta cheese with peppercorns
    11 ingredients
  • Bean-and-Beef Chili (Food Network Kitchens) Bean-and-Beef Chili (Food Network Kitchens)
    vegetable oil , plus more as needed and
    12 More
    vegetable oil , plus more as needed, boneless beef chuck , cut into 3/4-inch pieces, kosher salt and freshly ground pepper, onions, chopped, garlic, chopped, chili powder, dried oregano, tomato paste, whole plum tomatoes, coarsely crushed with your hands, low-sodium beef broth, brewed espresso or strong coffee, pinto beans, drained and rinsed, shredded cheddar cheese , sour cream and/or diced avocado, for topping
    2 hour 40 min, 13 ingredients




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