37155 low basic without Recipes
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boneless, skinless chicken breast half, salt and12 Moreboneless, skinless chicken breast half, salt, freshly ground black pepper , to taste, turkey bacon, sliced low-fat swiss cheese , cut into slivers, reduced-fat yellow cheddar cheese , sliced into slivers, sliced turkey pepperoni , cut into slivers, radishes, thinly sliced, tomato, trimmed and cut into 1/2-inch dice, cucumber, peeled and thinly sliced, carrot, peeled and shredded, baby romaine, olive oil, balsamic vinegar20 min, 14 ingredients
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boneless chicken (i use a mix of breasts and thighs) and16 Moreboneless chicken (i use a mix of breasts and thighs), onion, chopped, chicken broth, dry white wine, thyme, frozen spinach, rinsed and drained well (optional), low-fat ricotta cheese, low fat cottage cheese, grated parmesan cheese, nutmeg, white pepper, butter, flour, dry white wine, milk (i sometimes use evaporated skimmed for a creamier taste), egg roll wraps, grated parmesan cheese24 hour 30 min, 17 ingredients
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eggplants , sliced lengthwise into 1/4-inch strips and9 Moreeggplants , sliced lengthwise into 1/4-inch strips, onion, chopped, salt, divided, pepper, divided, low-fat ricotta cheese, egg white, green onion, chopped, tomato sauce, reduced-fat mozzarella cheese, parmesan cheese, grated16 min, 10 ingredients
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chicken breasts (or chicken thighs or a mix of both) and18 Morechicken breasts (or chicken thighs or a mix of both), onion, finely chopped, vegetable oil, cumin, cinnamon, salt, unsalted cashews, plain 1% yogurt, low-fat milk, gingerroot, fresh (walnut size), tomatoes, chopped, tomato paste (if you want a thicker sauce, can be omitted), garlic cloves, chili powder, ground cardamom, turmeric, black pepper, butter (for browning of chicken)1 hour 5 min, 19 ingredients
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olive oil, chopped onion and9 Moreolive oil, chopped onion, fat-free low-sodium chicken broth, water, salt, pepper, beets, peeled and halved (i quartered mine), baking potato, peeled and halved crosswise (i quartered mine), bay leaf, lemon juice, reduced-fat sour cream (i used 3 tbsp)50 min, 11 ingredients
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Low-Fat Basil Pizzarefrigerated pizza crust dough, tomato paste and6 Morerefrigerated pizza crust dough, tomato paste, dried oregano, drained capers, shredded low-fat, reduced-fat, light, or part-skim mozzarella , jack, or swiss cheese, grated parmesan or sap sago cheese, fresh basil leaves, hot chili flakes8 ingredients
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Low-Fat Cappuccino Coolerbrewed coffee, chilled, low-fat chocolate ice cream and2 Morebrewed coffee, chilled, low-fat chocolate ice cream, chocolate syrup4 ingredients
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Low Fat Tasty Ocra Soupolive oil, whole onion, garlic, celery and6 Moreolive oil, whole onion, garlic, celery, chicken broth (fat free or low fat), whole tomatoes, okra, corn kettle, salt and pepper(to taste)10 ingredients
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Low-Fat Cheese Fonduehead broccoli, cut into florets and10 Morehead broccoli, cut into florets, carrots, peeled and cut into half-inch pieces, head cauliflower, cut into florets, dijon-style mustard, dry white wine, flour, french bread, garlic, minced, low-fat swiss or cheddar cheese, or a mixture of both, olive oil, salt and freshly ground pepper30 min, 11 ingredients
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Low-Fat Carrot Cupcakesall-purpose flour, baking soda, baking powder and11 Moreall-purpose flour, baking soda, baking powder, ground cinnamon, ground nutmeg, ground ginger, egg, vegetable oil, raisins, chopped walnuts, low-fat milk, crushed pineapple, grated carrots, brown sugar25 min, 14 ingredients
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Low-Fat Flansugar, fat-free sweetened condensed milk, low-fat milk and3 Moresugar, fat-free sweetened condensed milk, low-fat milk, fat-free egg substitute, vanilla extract, salt6 ingredients
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Weight Watchers Basic Pie Crust (Ww)all-purpose flour, sugar, salt and3 Moreall-purpose flour, sugar, salt, cold unsalted butter, diced, low fat cottage cheese, low-fat yogurt30 min, 6 ingredients
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Creamy White Pizza Sauce Without Creamall-purpose flour, salt, black pepper, paprika and3 Moreall-purpose flour, salt, black pepper, paprika, onion powder, low-fat milk (whole milk works better but i use 2%), butter16 min, 7 ingredients
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