228 low barley Recipes
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chopped onions, fennel bulb, chopped, canola oil and9 Morechopped onions, fennel bulb, chopped, canola oil, garlic (or to taste), finely chopped, red, orange , and/or yellow bell pepper (about 1 medium), pearl barley, dried thyme, dried marjoram, fat-free , low-sodium chicken broth, spinach leaves , torn into pieces, grated parmesan cheese, fresh basil12 ingredients
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olive oil, carrots, peeled and chopped (about 2/3 cup) and13 Moreolive oil, carrots, peeled and chopped (about 2/3 cup), chopped onion, garlic cloves, minced, dried thyme, cooked quick-cooking barley, white wine (optional), zucchini, chopped (about 1 cup), red bell pepper, chopped (about 3/4 cup), yellow bell pepper, chopped (about 3/4 cup), low sodium vegetable broth, divided, salt, freshly ground black pepper, frozen peas, grated parmesan cheese15 ingredients
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barley, chicken stock , fat free & low sodium and14 Morebarley, chicken stock , fat free & low sodium, chicken breast, on the bone, skin on, olive oil, olive oil, salt, cracked black pepper, garlic powder, garlic clove, minced, baby spinach, 1 pre-washed bag, crushed red pepper flakes, grape tomatoes, quartered, red onion, finely diced, kalamata olive, pitted and halved, reduced-fat feta cheese, crumbled, italian dressing1 hour 15 min, 16 ingredients
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dried shiitake mushrooms, water, vegetable oil and7 Moredried shiitake mushrooms, water, vegetable oil, oriental sesame oil, green onions, sliced, green and white parts reserved separately, carrot, chopped, garlic cloves, minced, barley, canned unsalted chicken broth, low-sodium soy sauce10 ingredients
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pearl barley, boiling water, canola oil and11 Morepearl barley, boiling water, canola oil, onion, finely chopped, stalk celery, finely chopped, carrot, finely chopped, white mushrooms, halved if large, garlic, minced, tomato paste, beef stock, dried oregano, salt, freshly ground black pepper, worcestershire sauce1 hour 35 min, 14 ingredients
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olive oil, chopped onions, chopped peeled carrots and8 Moreolive oil, chopped onions, chopped peeled carrots, garlic cloves, minced, ground cumin, more) low-salt chicken or vegetable broth, pearl barley, diced tomatoes in juice, dried lentils, coarsely chopped swiss chard (about 1/2 large bunch), chopped fresh dill1 hour 25 min, 11 ingredients
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Low Fat Beef Barley Soupvegetable oil, lean stewing beef, diced into small pieces and8 Morevegetable oil, lean stewing beef, diced into small pieces, flour, fat-free beef stock (usually boxed), carrot, diced, onion, diced, stalk celery, diced, pearl barley, thyme, diced tomatoes2 hour , 10 ingredients
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Barley Risotto Primaveraolive oil, carrots, peeled and chopped (about 2/3 cup) and13 Moreolive oil, carrots, peeled and chopped (about 2/3 cup), chopped onion, garlic cloves, minced, dried thyme, cooked quick-cooking barley, white wine (optional), low-sodium vegetable broth, divided, zucchini, chopped (about 1 cup), red bell pepper, chopped (about 3/4 cup), yellow bell pepper, chopped (about 3/4 cup), salt, freshly ground black pepper , to taste, frozen peas, grated parmesan cheese35 min, 15 ingredients
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Barley and Buttermilk Soupbutter or 2 tbsp olive oil, onions, chopped and7 Morebutter or 2 tbsp olive oil, onions, chopped, garlic cloves, minced, celery ribs, cut in 4-inch pieces, beef broth, low sodium chicken broth, barley, rinsed and drained, buttermilk, chopped fresh dill16 min, 9 ingredients
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Low Fat Barley Mushroom Soupfresh mushrooms, sliced, pearl barley and10 Morefresh mushrooms, sliced, pearl barley, vegetable bouillon cubes, carrot, diced, celery, chopped, onion, chopped, bay leaves, fresh parsley, minced, black pepper, dried thyme, water, to cover1 hour 20 min, 12 ingredients
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Beef and Barley-Stuffed Pepperslow-salt beef broth, uncooked quick-cooking barley and12 Morelow-salt beef broth, uncooked quick-cooking barley, red bell peppers, sliced mushrooms, garlic clove, minced, chopped green onions, divided, tomato puree, chopped fresh parsley, salt, dried thyme, dried oregano, black pepper, shredded part-skim mozzarella cheese14 ingredients
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Barley Mushroom Risotto With Hambutter, vegetable oil, shallots, sliced and10 Morebutter, vegetable oil, shallots, sliced, quick-cooking barley, fennel seed, salt and pepper, cremini mushrooms, sliced, fresh rosemary, chopped, dry white wine, chicken stock, low sodium, diced ham, grated parmesan cheese, chopped parsley40 min, 13 ingredients
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Barley Turkey Casserole Dash Stylepearl barley, pinto beans, extra lean ground turkey and7 Morepearl barley, pinto beans, extra lean ground turkey, shredded sharp cheddar cheese, low-fat milk, egg white, lemon concentrate, dried dill, worcestershire sauce, mustard1 hour 15 min, 10 ingredients
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Barley and Roasted Vegetable Saladears fresh corn, zucchini , cut in half lengthwise and12 Moreears fresh corn, zucchini , cut in half lengthwise, vegetable cooking spray, sweet red peppers, pearl barley, uncooked, water, no-salt-added kidney beans, drained, sliced green onions, minced fresh cilantro, white wine vinegar, olive oil, low-sodium soy sauce, ground cumin, salt14 ingredients
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Barley-Vegetable Stuffed Acorn Squashacorn squash (about 12 oz each), water, dark sesame oil and11 Moreacorn squash (about 12 oz each), water, dark sesame oil, sliced fresh shiitake mushroom caps, diced onion, diced carrot, sliced leek, garlic cloves, minced, chopped fresh spinach, cooked pearl barley, low-sodium soy sauce, salt, ground red pepper, toasted sesame seeds14 ingredients
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Barley and Lentil Soup With Swiss Chardolive oil, chopped onions, chopped peeled carrots and9 Moreolive oil, chopped onions, chopped peeled carrots, garlic, minced, cumin, low sodium chicken broth or 10 cups vegetable broth, pearl barley, diced tomatoes with juice, dried lentils, coarsely chopped swiss chard (about 1/2 large bunch), chopped fresh dill, freshly grated parmesan cheese (optional)26 min, 12 ingredients
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