81021 low banana can vegan Recipes

hazelnut biscotti (such as la tempesta) or 2 (1 oz) biscotti, fat-free hot fudge (such as hershey s), low-fat coffee ice cream (such as starbuck s latte), sliced ripe bananas (about 4 large), canned refrigerated light whipped cream (such as lucerne or redi-whip)

hazelnut biscotti (such as la tempesta) or plain biscotti, fat-free hot fudge sauce (such as hershey s), low-fat coffee ice cream (such as starbuck s latte), sliced ripe banana (about 4 large), canned refrigerated light whipped cream (such as lucerne or redi-whip)

firm tofu, sugar, vegetable oil, vanilla extract, ripe banana (mashed and maybe a little less than a cup), flour (i prefer whole wheat), baking soda, baking powder, salt (but not quite 1/2 i would use less than 1/2)

ripe bananas, sugar, vanilla, water, wholemeal flour, baking powder, baking soda, cinnamon

mashed banana, canned crushed pineapple , with juice, lemon juice, fresh or bottled, chopped maraschino cherries, granulated sugar, liquid pectin

banana, canned peaches, orange juice, vanilla yogurt (optional)

rolled oats, kashi cereal, mashed banana, canned pumpkin, cinnamon, nutmeg, ginger, sugar or 2 tbsp substitute, water or 1 cup milk

mashed banana, canned crushed pineapple in juice, lemon juice, chopped maraschino cherries, granulated sugar, liquid pectin

flour, psyllium, cornmeal, soda, pumpkin pie spice, salt, banana, canned pumpkin puree, soy milk, canola oil, brown sugar, dates, raisins, chopped pecans

skinless chicken breast halves (or 4 chicken thighs), all-purpose flour, chicken stock (i use low sodium canned chicken broth, but you can also make the stock right from the chicken that y), coarsely chopped onion, sliced carrot, sliced leek (in a pinch, i have used a white onion and it works fine too), quartered mushrooms, baking powder, chopped fresh parsley, poultry seasoning, nonfat milk

plain soymilk or 2 cups vanilla-flavored soymilk or 2 cups chocolate soymilk, lowfat silken tofu, frozen bananas, cocoa powder, stevia (use whatever sweetener you prefer)

whole wheat flour, cocoa, baking soda, baking powder, salt, chia seeds (optional), ground flax seeds (optional), mashed bananas (ripe ), oil (earth balance is great) or 1/2 cup butter (earth balance is great), agave nectar or 1/2 cup honey or 1/2 cup turbinado sugar, soymilk, apple cider vinegar, vanilla

ripe bananas, broken into pieces, low-fat plain yogurt (for vegan, use soy yogurt), instant coffee granules, water, flax seed, ground, water, black tea (or use water instead), egg (for vegan sub this with applesauce or your fav sub), vanilla extract, whole wheat flour (i used whole spelt flour), flour (i used spelt ), baking soda, baking powder, apple pie spice (or mixed spice or pumpkin pie spice), salt

low-carb flour tortillas, vegan mayonnaise , of choice, guacamole, lightlife chicken strips, sauted in oil to brown (or homemade tvp chicken chunks, see link below), leaf red leaf lettuce , ribs removed and washed well and dried, lightlife fakin bacon , crisp cooked in, oil, tomatoes, onion, black olives, cut in half

halved bananas, vermicelli, vegan brown sugar, cinnamon, sheets spring roll wrappers (defrosted)

whole wheat flour, baking powder, baking soda, salt, cinnamon, soymilk, vinegar, canola oil, vanilla, bananas, mashed, walnuts, chopped

cooked pumpkin, pureed, low-sodium vegetable broth, yellow onion, peeled, sliced and diced, garlic, grated (optional), margarine, soy milk, salt and pepper, nutmeg, ginger, cinnamon, pumpkin spice, yellow squash, grated

wonton wrappers, mashed banana, grated coconut, minced onion, minced garlic cloves, grated ginger, chili-garlic sauce, soy sauce and rice vinegar, mint, basil, cilantro, minced lemongrass, jalapeno, sliced into rings, sugar, garam masala, peanut oil, shredded carrots, frying oil