191467 low bake squash rice Recipes
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Low Fat Fish Bake With Butternut Squash Ricesalmon steaks, cooked and flaked, frozen prawns, thawed and12 Moresalmon steaks, cooked and flaked, frozen prawns, thawed, tomato, medium, chopped, cornflour, skim milk, hot chili paste, chili powder, paprika, brown rice, butternut squash, low fat margarine, extra low-fat cream cheese, bread, broken into bits, tomato puree25 min, 14 ingredients
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Creamy Baked Pumpkin Risotto (Aida Mollenkamp)low-sodium chicken or vegetable broth, arborio rice and7 Morelow-sodium chicken or vegetable broth, arborio rice, pumpkin or butternut squash, small dice, canned pumpkin puree (not pumpkin pie filling), yellow onion, minced, chopped fresh basil, grated parmesan cheese, mascarpone cheese, olive oil37 min, 9 ingredients
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Baked Squashbaked squash, margarine, chopped bell pepper and9 Morebaked squash, margarine, chopped bell pepper, chopped fresh parsley, chopped onion, chopped green onion, tender summer squash, sliced 1/4-inch thick, pecan pieces, salt to taste, louisiana hot sauce or ground cayenne pepper, to taste, grated mild cheddar cheese, seasoned bread crumbs45 min, 12 ingredients
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Low Fat Coconut Milk Creamlow-fat firm silken tofu or 1/4 cup low-fat extra-firm si... and2 Morelow-fat firm silken tofu or 1/4 cup low-fat extra-firm silken tofu or 1/4 cup rice, rice milk or 3/4 cup almond milk, see note, coconut extract2 min, 3 ingredients
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Baked Squashsquash, salt & pepper to taste, flour and6 Moresquash, salt & pepper to taste, flour, evaporated milk (i use regular soy milk for everything), well beaten eggs (i use cage free eggs!), baking powder, melted butter, onion, herb stuffing mix1 hour , 9 ingredients
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Baked Squash With Mushroomssquash, brown button mushrooms, sliced, garlic cloves and6 Moresquash, brown button mushrooms, sliced, garlic cloves, cumin seed, crushed, onion, chopped, olive oil, lemon , juice of, mixed fresh herbs , of your choice, crumbled feta40 min, 9 ingredients
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Low-Salt Savoury Ricewhite rice, uncooked, olive oil, margarine and6 Morewhite rice, uncooked, olive oil, margarine, chopped tomatoes, garlic clove, crushed, onion, finely chopped, green capsicum, finely chopped, pepper, boiling water30 min, 9 ingredients
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Low-Fat Chili Riceonions, chopped, garlic cloves, minced, mushrooms, sliced and13 Moreonions, chopped, garlic cloves, minced, mushrooms, sliced, red pepper, diced, green pepper, diced, quick-cooking rice, tomato sauce, chili powder, paprika, turmeric, dried sage, dried thyme, scallions, chopped finely, salt & freshly ground black pepper, fresh herb, to serve40 min, 16 ingredients
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Low-Fat Zucchini & Rice Casserolefat-free ricotta cheese, grated parmesan cheese and9 Morefat-free ricotta cheese, grated parmesan cheese, fat-free mayonnaise, whole egg , plus, egg white, salt, fresh ground black pepper, cooked long-grain white rice, shredded zucchini or 2 medium squash, chopped scallion, about 4,green and white parts, dry breadcrumbs45 min, 11 ingredients
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Squash-rice Pilafwhite basmati rice, olive oil, pine nuts and4 Morewhite basmati rice, olive oil, pine nuts, golden spiced squash, fat-skimmed chicken broth or vegetable broth, pine nuts, chopped fresh cilantro7 ingredients
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Randy's Easy Baked Squashsquash, choice, split & seeded (not spaghetti type squash) and3 Moresquash, choice, split & seeded (not spaghetti type squash), bacon , per squash (i use thick sliced ), chopped onion, per half (optional), salt & pepper, to taste1 hour 15 min, 4 ingredients
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Baked Squash With Garlic Herb Crustfresh bread crumbs, grated parmesan cheese and20 Morefresh bread crumbs, grated parmesan cheese, chopped fresh parsley, caraway seeds lightly crushed, sesame seeds, chopped fresh thyme, chopped fresh chives, chopped fresh rosemary, chopped fresh mint, garlic cloves finely chopped, grated zest of 2 lemons, acorn squash, butternut squash, baking potatoes, tomatoes, salt, white pepper, chicken stock, heavy cream, garlic cloves finely chopped, grated fresh horseradish, chopped fresh thyme1 hour 10 min, 22 ingredients
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