78 low asparagus pepper sauce Recipes

  • Black Pepper Beef and Asparagus Stir Fry
    diet cola (coke), fresh coarse ground black pepper and
    8 More
    diet cola (coke), fresh coarse ground black pepper, ground black pepper, chopped onions, lean beef , cut into stir fry strips, extra virgin olive oil, white mushrooms, celery, sliced, stalks fresh asparagus , each stalk cut into 3 sections, low sodium soy sauce (optional)
    35 min, 10 ingredients
  • Chili-Glazed Tofu over Asparagus and Rice
    water, boil-in-bag long-grain rice and
    12 More
    water, boil-in-bag long-grain rice, chopped asparagus (about 1 lb), peanut oil, sugar, rice vinegar, low-sodium soy sauce, bottled minced ginger, hot chili sauce with garlic (such as ka*me), extrafirm tofu, drained and cut lengthwise into 9 pieces, salt, divided, black pepper, preshredded carrot, dark sesame oil
    14 ingredients
  • Tofu, Asparagus, and Red Pepper Stir-Fry with Quinoa
    rice vinegar, low-sodium soy sauce, dark sesame oil and
    12 More
    rice vinegar, low-sodium soy sauce, dark sesame oil, crushed red pepper, water, uncooked quinoa, dark sesame oil, chopped onion, garlic cloves, minced, red bell pepper strips, sliced mushrooms, sliced asparagus (about 1 lb), salt, reduced-fat firm tofu, drained and cubed, sesame seeds
    15 ingredients
  • Sesame Asparagus
    fresh asparagus, ends trimmed, each stalk cut diagonally ... and
    5 More
    fresh asparagus, ends trimmed, each stalk cut diagonally into thirds, vegetable oil, diced red bell pepper, low-sodium soy sauce, oriental sesame oil, sesame seeds, toasted
    6 ingredients
  • Grilled Asparagus Rafts
    thick asparagus spears (about 1 lb), low sodium soy sauce and
    5 More
    thick asparagus spears (about 1 lb), low sodium soy sauce, dark sesame oil, garlic clove, minced, sesame seeds, toasted, black pepper, salt
    20 min, 7 ingredients
  • Grilled Asparagus Rafts
    thick asparagus spears (about 1 lb), low-sodium soy sauce and
    5 More
    thick asparagus spears (about 1 lb), low-sodium soy sauce, dark sesame oil, garlic clove, minced, sesame seeds, toasted, black pepper, salt
    7 ingredients
  • Microwave Asparagus Salad
    stalks asparagus and
    9 More
    stalks asparagus, italian-style salad greens with radicchio, chopped hazelnuts, dressing, balsamic vinegar, olive oil, orange juice, dijon mustard, low-sodium soy sauce, freshly ground pepper , to taste
    10 ingredients
  • Grilled Balsamic Asparagus
    fresh asparagus, balsamic vinegar, fresh lemon juice and
    5 More
    fresh asparagus, balsamic vinegar, fresh lemon juice, olive oil, low sodium soy sauce, garlic clove, minced, kosher salt, fresh ground black pepper , to taste
    50 min, 8 ingredients
  • Beef, Asparagus and Portobello Stir-Fry
    boneless beef sirloin steak, 3/4 inch thick, cornstarch and
    8 More
    boneless beef sirloin steak, 3/4 inch thick, cornstarch, swanson beef broth (regular, lower sodium or certified organic), low-sodium soy sauce, brown sugar, garlic powder, asparagus , cut into 2-inch diagonal pieces, portobello mushrooms, sliced, roasted red pepper strips, hot cooked regular long-grain white rice, cooked without salt
    10 ingredients
  • Asparagus With Fresh Tomato Yogurt Sauce
    asparagus, plain yogurt (regular, low fat , or fat free) and
    5 More
    asparagus, plain yogurt (regular, low fat , or fat free), mayonnaise (best foods or hellman s), lemon juice, diced tomato (about 2 medium size), salt, fresh ground pepper
    20 min, 7 ingredients
  • Crab Asparagus Egg Rolls with Three Dipping Sauces Crab Asparagus Egg Rolls with Three Dipping Sauces
    shredded cabbage, carrots , julienned and
    27 More
    shredded cabbage, carrots , julienned, asparagus spears , cut into 1/4 inch pieces, scallions, thinly sliced, lump crabmeat, ginger, grated, garlic, finely minced or grated, soy sauce, canola oil, sesame oil, freshly ground white pepper, egg roll wraps, canola oil, for frying, rice wine vinegar, fish stock or 3/4 cup shrimp stock or 3/4 cup vegetable stock (your choice), dark soy sauce, minced ginger, lemons , zest of, brown sugar , to taste, apricot preserves, yellow mustard (can add 1/2 yellow and 1/2 dijon or spicy honey mustard your choice), unsalted peanuts, low sodium soy sauce, red chili paste (i like sambal), cayenne pepper , to taste, dark brown sugar, limes, juiced, water, chopped peanuts, for garnish
    40 min, 29 ingredients
  • Breast of Chicken on Pumpkin/Cranberry Rissole with White Chocolate Balsamic Sauce and Asparagus Breast of Chicken on Pumpkin/Cranberry Rissole with White Chocolate Balsamic Sauce and Asparagus
    pumpkin squash or butternut squash, peeled, seeds removed... and
    22 More
    pumpkin squash or butternut squash, peeled, seeds removed and diced into 1/4-inch to 1/2-inch chunks, potatoes, peeled and cut into 1 inch chunks, grapeseed oil (as needed to saute the onion and rissole cakes, respectively), white onion, diced small, salt and freshly ground black pepper, vanilla white chocolate chips (recommended : hershey s premier white chips), scallions, white and tender green parts only, sliced on the diagonal into 1/4-inch thick slices, fresh cranberries, asparagus spears , tough ends snapped off, salt, butter, divided, onion, chopped, chicken stock, white balsamic vinegar, low-sodium soy sauce, potato, peeled and diced into 1/2-inch pieces (as a thickener), vanilla white chocolate chips (recommended : hershey s premier white chips), salt and freshly ground black pepper, boneless chicken breasts, salt and freshly ground black pepper, lime peel powder or dehydrated lime peel pulverized into a powder with a mortar and pestle, grapeseed oil, minced fresh fennel fronds
    1 hour 25 min, 23 ingredients
  • Lemon Turkey and Asparagus Lemon Turkey and Asparagus
    fat-free , less-sodium chicken broth, fresh lemon juice and
    8 More
    fat-free , less-sodium chicken broth, fresh lemon juice, low-sodium soy sauce, cornstarch, black pepper, vegetable oil, divided, frozen asparagus cuts, thawed, red bell pepper, chopped, turkey tenderloin , cut into 1-inch pieces
    10 ingredients
  • Asparagus with Lemon-Herb Sauce Asparagus with Lemon-Herb Sauce
    low-salt chicken broth and
    12 More
    low-salt chicken broth, asparagus spears thin spears, trimmed, extra-virgin olive oil, chopped green onions, minced shallots, sugar, minced garlic, dijon mustard, fresh lemon juice, minced fresh thyme, grated lemon rind, diced red bell pepper, salt and pepper to taste
    13 ingredients
  • Grilled Asparagus Rafts Grilled Asparagus Rafts
    thick asparagus spears (about 1 lb), low-sodium soy sauce and
    5 More
    thick asparagus spears (about 1 lb), low-sodium soy sauce, dark sesame oil, garlic clove, minced, sesame seeds, toasted, black pepper, salt
    7 ingredients
  • Beef and Asparagus Stir-Fry Beef and Asparagus Stir-Fry
    sesame seeds, fresh asparagus, vegetable cooking spray and
    6 More
    sesame seeds, fresh asparagus, vegetable cooking spray, lean , boneless top sirloin steak, trimmed and cut into 1/8-inch-thick slices, sliced fresh mushrooms, dried crushed red pepper, green onions, cut diagonally into 1/2-inch pieces, low-sodium teriyaki sauce, hot cooked rice (cooked without salt or fat)s
    21 min, 9 ingredients
  • Asparagus Topped with Creamy Tarragon Sauce Asparagus Topped with Creamy Tarragon Sauce
    asparagus , tough ends trimmed and
    7 More
    asparagus , tough ends trimmed, chopped fresh tarragon or 1 teaspoon dried, dijon mustard, lemon juice, low-fat plain yogurt, reduced-fat mayonnaise, salt & freshly ground black pepper to taste, water
    15 min, 8 ingredients
  • Linguine with Grilled Asparagus and Shiitake Mushroom Vinaigrette Linguine with Grilled Asparagus and Shiitake Mushroom Vinaigrette
    dark sesame oil, minced peeled fresh ginger and
    12 More
    dark sesame oil, minced peeled fresh ginger, crushed red pepper, garlic cloves, minced, sliced shiitake mushroom caps (about 1 (3 1/2-oz) package), sliced button mushrooms (about 3 oz), rice vinegar, low-sodium soy sauce, minced fresh parsley, pineapple juice, water, sugar, asparagus spears, hot cooked linguine (about 8 oz uncooked pasta)
    14 ingredients




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