292 low asian sesame Recipes

  • Asian Citrus Salad
    agave syrup (or honey), lime juice (or lemon juice) and
    10 More
    agave syrup (or honey), lime juice (or lemon juice), soy sauce (preferably low sodium ), salt, red pepper flakes, oranges (try blood of you can find them), grapefruit, arugula, coarsely chopped (or substitute spinach or endive, or your favorite salad greens), shallot, peeled , thinly sliced crosswise and loosened into strands (1/4 cup-or use red onion), fresh mint leaves, coarsely chopped, roasted peanuts, crushed (or dry roasted almond slivers), toasted sesame seeds, to garnish
    20 min, 12 ingredients
  • Asian Chicken Wrap
    plain greek-style nonfat yogurt and
    10 More
    plain greek-style nonfat yogurt, mayonnaise (i prefer hellmans), brown sugar, low sodium soy sauce, dijon mustard, toasted sesame oil, thai-style chili sauce (i use sriracha), nappa cabbage leaves , white center ribs removed, whole wheat wraps (about 9 inch in diameter), cooked chicken breast halves, sliced into 1/2 inch thick slices (about 5 oz each), red bell pepper, sliced into thin strips
    15 min, 11 ingredients
  • Asian Chicken Slaw
    shredded cooked chicken breast (about 1 lb) and
    16 More
    shredded cooked chicken breast (about 1 lb), chopped celery, chopped sugar snap peas, chopped red bell pepper, chopped onion, angel hair slaw, sliced water chestnuts, drained, cider vinegar, rice wine vinegar, sugar, salt, low-sodium soy sauce, garlic powder, freshly ground black pepper, remaining ingredients, almonds, toasted, sesame seeds, toasted
    17 ingredients
  • Asian Chicken Pitas
    boneless skinless chicken breast halves, bean sprouts and
    8 More
    boneless skinless chicken breast halves, bean sprouts, diced water chestnut, sliced green onion, rice vinegar, minced garlic, low sodium soy sauce, sesame oil or 1 tsp peanut oil, whole wheat pita bread , cut in half crosswise, leaves lettuce leaves
    20 min, 10 ingredients
  • Asian Chicken Salad
    seasoned rice vinegar, low-sodium soy sauce and
    8 More
    seasoned rice vinegar, low-sodium soy sauce, dark sesame oil, bottled ground fresh ginger (such as spice world), honey, gourmet salad greens, chopped cooked chicken, matchstick-cut carrots, snow peas, trimmed and cut lengthwise into thin strips, sliced almonds, toasted
    10 ingredients
  • Asian Chicken Salad
    butter, sliced almonds and
    13 More
    butter, sliced almonds, japanese curly noodles (chucka soba), crumbled, low-sodium soy sauce, rice vinegar, dark sesame oil, honey, chinese mustard, bottled ground fresh ginger, chile paste with garlic, sliced napa cabbage, sliced red cabbage, coarsely chopped skinless, boneless rotisserie chicken breast, torn fresh cilantro leaves, jarred fresh orange sections, drained
    15 ingredients
  • Asian Roasted Chicken
    broiler-fryer chickens, low sodium soy sauce and
    5 More
    broiler-fryer chickens, low sodium soy sauce, grated peeled fresh ginger, garlic cloves, minced, reduced-sodium fat-free chicken broth, dark sesame oil, sliced green onion (2-inch)
    9 hour 20 min, 7 ingredients
  • Asian Stuffed Peppers
    uncooked curly chinese noodles or 2 1/2 oz angel hair pas... and
    9 More
    uncooked curly chinese noodles or 2 1/2 oz angel hair pasta, broken into thirds, red bell peppers, cubed firm tofu (about 6 oz), hoisin sauce, low sodium soy sauce, dark sesame oil, garlic cloves, minced, diagonally sliced snow peas, julienne-cut carrot, chopped fresh cilantro
    30 min, 10 ingredients
  • Asian Pork Tenderloin
    soy sauce (i use low sodium ), toasted sesame oil and
    7 More
    soy sauce (i use low sodium ), toasted sesame oil, worcestershire sauce, brown sugar (i use splenda blend), hot chili sauce (i used chili-garlic sauced), garlic cloves (minced ), green onions (sliced ), pork tenderloin (trimmed of fat), canola oil
    8 hour 20 min, 9 ingredients
  • Asian Roasted Chicken
    broiler-fryer chickens, low sodium soy sauce and
    4 More
    broiler-fryer chickens, low sodium soy sauce, fresh ginger, grated and peeled, garlic cloves, minced, reduced-sodium fat-free chicken broth, dark sesame oil
    16 min, 6 ingredients
  • Asian Roasted Chicken
    broiler-fryer chicken, low-sodium soy sauce and
    5 More
    broiler-fryer chicken, low-sodium soy sauce, grated peeled fresh ginger, garlic cloves, minced, fat-free , less-sodium chicken broth, dark sesame oil, sliced green onions
    7 ingredients
  • Asian Tuna Salad Asian Tuna Salad
    head bibb lettuce torn, red bell pepper sliced and
    7 More
    head bibb lettuce torn, red bell pepper sliced, english cucumber sliced, snow peas sliced, water-packed tuna, low-sodium soy sauce, rice vinegar, toasted sesame oil, canola oil
    10 min, 9 ingredients
  • Asian Pasta Salad Asian Pasta Salad
    broccoli florets, cooked spaghetti (about 3 oz uncooked ) and
    3 More
    broccoli florets, cooked spaghetti (about 3 oz uncooked ), sliced red bell pepper, low-sodium soy sauce, dark sesame oil
    5 ingredients
  • Asian Chicken Pita Asian Chicken Pita
    skinned, boned chicken breast halves, bean sprouts and
    7 More
    skinned, boned chicken breast halves, bean sprouts, diced water chestnuts, sliced green onions, rice vinegar, low-sodium soy sauce, sesame oil, whole wheat pita bread round, cut in half crosswise, leaf lettuce leaves
    9 ingredients
  • Asian Chicken Salad Asian Chicken Salad
    honey, rice wine vinegar, low-fat mayonnaise and
    9 More
    honey, rice wine vinegar, low-fat mayonnaise, spicy mustard, sesame oil, skinless chicken breasts, chopped lettuce, bagged coleslaw mix, carrot, shredded, green onion, chopped, mandarin orange sections, almonds
    25 min, 12 ingredients
  • Asian Dipping Sauce Asian Dipping Sauce
    rice wine vinegar, low-sodium soy sauce and
    4 More
    rice wine vinegar, low-sodium soy sauce, minced fresh ginger, brown sugar, dark sesame oil, chile paste with garlic (such as sambal oelek)
    6 ingredients
  • Asian Chicken Pitas Asian Chicken Pitas
    skinless, boneless chicken breast halves, bean sprouts and
    7 More
    skinless, boneless chicken breast halves, bean sprouts, diced water chestnuts, sliced green onions, rice vinegar, low-sodium soy sauce, sesame oil, whole wheat pita bread round, cut in half crosswise, lettuce leaves
    9 ingredients
  • Asian Dipping Sauce Asian Dipping Sauce
    rice wine vinegar, low-sodium soy sauce and
    4 More
    rice wine vinegar, low-sodium soy sauce, minced fresh ginger, brown sugar, dark sesame oil, chile paste with garlic (such as sambal oelek)
    6 ingredients




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