86 low and squares Recipes

corn chex (toasted corn squares cereal), wheat chex (toasted wheat squares cereal), shredded frosted mini-wheats cereal, toasted almonds

low fat graham cracker crumbs, rolled oats, sugar, margarine , plus, margarine, melted, rhubarb, chopped, sugar, cinnamon, low fat cream cheese, sugar, vanilla, egg, egg white

bell pepper, seeded and chopped, onion, chopped, tomatoes, seeded and chopped, bacon bits (use real ), dried basil, garlic powder, low-fat swiss cheese, grated, parmesan cheese, grated, refrigerated french bread dough, low-fat mayonnaise

boiling water, all-bran cereal, egg (or use 1/4 cup substitute), buttermilk (use low fat if desired), sugar (can use more , or use sweetener equivalent to 1/2 cup), applesauce, whole wheat flour, all-purpose white flour, baking soda, salt, bran buds (kellogg s all bran cereal preferred) or 1 cup 100% all-bran cereal (kellogg s all bran cereal preferred)

sweet onion, sliced, low-fat yogurt, dill weed, salt, whole wheat pastry flour, cornmeal, sugar, baking powder, oil, nonfat milk, eggs or 1/4 cup egg substitute, creamed corn, tabasco sauce, parmesan cheese, grated

marshmallows, margarine or 4 1/2 tsp light, rolled oats, margarine or 2 tbsp light, granulated sugar, evaporated milk or 2/3 cup evaporated low-fat milk, salt, marshmallows, semi-sweet chocolate chips or 2 cups white chocolate chips, maple extract or 1 1/2 tsp maple flavoring, chopped walnuts

all-purpose flour, ground ginger, ground cinnamon, baking soda, sugar, low-fat buttermilk, molasses, butter, melted, egg, lightly beaten, powdered sugar

all-purpose flour, old fashioned oats, dark brown sugar, butter, softened, pumpkin, low-fat evaporated milk, eggs, granulated sugar, salt, ground cinnamon, ground ginger (optional), chopped pecans, dark brown sugar, butter, cream (optional)

low-sodium chicken broth or water, polenta, kosher salt and freshly ground pepper, chopped fresh sage, chopped fresh pineapple, vegetable oil, for brushing, chopped fresh pineapple, shrimp, peeled and deveined, extra-virgin olive oil, garlic, minced, red pepper flakes, kosher salt and freshly ground pepper, prosciutto , halved lengthwise, unsalted butter , cut into pieces, chopped fresh pineapple, chopped fresh parsley, for garnish

shiitake mushrooms, sliced and chopped in small pieces, canola oil, sesame oil, garlic, minced, ginger, finely grated, bok choy , finely chopped in bite-sized pieces, soy sauce, low sodium chicken broth, ground pork, garlic, minced, ginger, finely grated, soy sauce, cilantro, finely chopped, green onion, finely chopped, wonton wrappers, low sodium chicken broth or 1/4 cup water, for dampening edges of pot sticker wraps, canola oil, low sodium chicken broth or 1/4 cup water, bok choy , chopped in bite-sized pieces, cilantro, chopped, green onion, chopped, green onion, coarsely chopped (optional), cilantro, chopped (optional)

flour, softened butter, toasted and finely chopped almonds (food processor), powdered sugar, fat free cream cheese or 2 (8 oz) packages low-fat cream cheese, softened, sugar, eggs, pineapple juice, flour, sugar, crushed pineapple, well drained (reserve 1 cup of juice from can), low-fat whipping cream

graham cracker squares (12 full sheets ), butter, softened, unflavored gelatin (1 envelope), boiling water, sugar , plus, sugar, all-purpose flour, egg yolks, low-fat milk, vanilla extract, sliced bananas (about 3 medium bananas), banana, whipping cream, sugar

brown sugar, canned pumpkin puree, low-fat milk, vegetable oil, egg, vanilla, all-purpose flour, quick-cooking oats, chopped pitted dates or 1/2 cup raisins, baking powder, ground cinnamon, ground ginger, allspice

light cream cheese spread , philadelphia, splenda brown sugar blend, egg whites, ground cinnamon, nonfat milk, cubed whole wheat bread (6 cups), semi-sweet chocolate baking squares, coarsely chopped

cooked pumpkin, sugar, ground ginger, nutmeg, nonfat or low-fat vanilla frozen yogurt, dozen ginersnaps

reduced fat crescent rolls, artichoke hearts drained and chopped, pk of frozen spinach drained, romano cheese, low fat mayo, reduced fat sour cream, garlic powder, cracked fresh pepper to taste

all-purpose flour, granulated sugar, margarine, softened, low-fat plain yogurt, sugar, flour, baking powder, salt, egg, egg white, lemon , rind of, grated, lemon juice, icing sugar