Directions:
- Combine pumpkin, sugar, and spices in a medium-large bowl. Stir in yogurt.
- Line bottom of a 9 by 13 by 2 inch pan with gingersnaps. Pour half of pumpkin mixture over gingersnaps. Repeat layers and freeze.
- To serve, remove from freezer, let set at room temperature for 5 minutes, and cut into s
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 69.69 Kcal (292 kJ) | ||
| Calories from fat | 17.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.94g | 3% | |
|---|---|---|---|
| Cholesterol | 0.64mg | 0% | |
| Sodium | 28.2mg | 1% | |
| Potassium | 130.86mg | 3% | |
| Total Carbs | 12.42g | 4% | |
| Sugars | 11.51g | 46% | |
| Dietary Fiber | 0.29g | 1% | |
| Protein | 1.56g | 3% | |
| Vitamin C | 1.7mg | 3% | |
| Iron | 0.3mg | 2% | |
| Calcium | 50mg | 5% | |
| Amount Per 100 g | |||
| Calories | 111.11 Kcal (465 kJ) | ||
| Calories from fat | 27.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.1g | 3% | |
|---|---|---|---|
| Cholesterol | 1.02mg | 0% | |
| Sodium | 44.96mg | 1% | |
| Potassium | 208.64mg | 3% | |
| Total Carbs | 19.81g | 4% | |
| Sugars | 18.35g | 46% | |
| Dietary Fiber | 0.46g | 1% | |
| Protein | 2.48g | 3% | |
| Vitamin C | 2.7mg | 3% | |
| Iron | 0.4mg | 2% | |
| Calcium | 79.7mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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