34443 lovers easy peasy chickpea dip Recipes

garlic clove, chopped fresh cilantro, chickpeas, rinsed and drained, fresh lemon juice, olive oil, salt, hot pepper sauce (i use tobasco, and you can add more if you like it spicy!), ground cumin (optional)

chickpeas or 2 (15 oz) cans garbanzo beans, garlic (minced ), mustard seeds, tomato (cut into small bits), curry leaves, garam masala, turmeric powder, vegetable oil, water, salt

chickpea flour, salt, olive oil, water, pepper, baking powder, leek, radicchio, tofu, wine vinegar, dip, hot ketchup, soy yogurt, savory

whole garlic head, eggplant , cut in half lengthwise, sesame seeds, toasted, chopped fresh mint, fresh lemon juice, extra-virgin olive oil, sea salt, ground red pepper, chickpeas (garbanzo beans), drained

chickpeas, drained and rinsed, lemon juice, tahini (sesame paste), olive oil, pickle juice (dill), garlic cloves, minced, dill weed, salt and pepper, to taste

chickpeas, drained, dry breadcrumbs, eggs, chopped fresh parsley, olive oil, lemon juice, garlic powder, salt, pepper, ground cumin, vegetable oil

chickpeas, drained, onion, finely chopped, minced garlic, fresh parsley, finely chopped, coriander, cumin, salt, flour, canola oil (for frying ) or vegetable oil (for frying)

chickpeas, drained, creamy peanut butter, garlic cloves, minced, lemon juice, olive oil, nonfat yogurt, salt, pepper

chickpeas, drained and rinsed, lemon , juice and pulp of, crushed garlic, extra virgin olive oil

chickpeas (also known as garbanzo beans), ranch dressing, minced garlic (the convenience garlic in a jar works well for this), lemon juice (bottled works well for this), cayenne (optional)

chickpeas (garbanzo, canned works great), water (or less ), lemon juice, head roasted garlic, ground cumin (or to taste), virgin olive oil, tahini paste, salt and pepper

chickpeas (drained and rinsed ), tahini, lemon juice or 1 tbsp lime juice, salt, cumin, cayenne, garlic clove (big )

chickpeas (19-oz! two 15-oz cans won tsp be enough. unless you get another 8-oz can to throw in there too.), minced garlic (the liquid-y stuff. equals 4 minced & mashed garlic cloves), tahini, parsley flakes, ground cumin, coriander, sea salt, ground black pepper, curry powder, besan (chickpea flour( but you can sub whole wheat flour in a pinch if you don tsp have an indian grocer near), olive oil, for frying, plain fat-free yogurt, cucumber, finely diced, lemon juice, dill, dried mint

chickpeas, rinsed and drained, roasted sweet red peppers, drained, nonfat sour cream, garlic clove, minced, salt, pepper, garnish: fresh parsley sprig, baked pita chips

garlic clove, peeled, chickpeas (garbanzo beans), plain fat-free yogurt, fresh lemon juice, olive oil, roasted red bell peppers, drained, tomato paste, red wine vinegar, paprika, salt, pitas, cut into quarters

pitas , split in half horizontally, garlic powder, canola oil, chopped onion, raisins, chopped fresh cilantro, frozen green peas, thawed, mango chutney, curry powder, ground cinnamon, ground cumin, freshly ground black pepper, no-salt-added chickpeas (garbanzo beans), drained, organic salsa

fat-free sour cream, water, fresh lemon juice, olive oil, ground cumin, hot paprika, hot sauce, salt, chickpeas (garbanzo beans), rinsed and drained, garlic cloves, peeled, chopped fresh cilantro

chickpeas , soaked in water overnight, then drained, used canned and decrease the cooking time ) use about 2, 15 0z cans of chickpeas, water, tb olive oil, md onions; chopped, cl garlic; chopped into small pieces, sm hot pepper; finely chopped, coriander leaves; finely chopped, ts salt, ts pepper, ts ground mustard seeds, lemon juice