7774 louisiana tilapia fillets Recipes

  • Tilapia with Quinoa & Black Beans
    quinoa, canned black beans (rinsed ), chopped tomatoes and
    7 More
    quinoa, canned black beans (rinsed ), chopped tomatoes, sliced zucchini, olive oil, divided, fresh lemon juice, paprika, kosher salt and freshly ground black pepper, tilapia fillets (about 1 lb. total ), sliced green onions
    10 ingredients
  • Tilapia with Tomatoes and Garbanzos
    olive oil, onion (about 4 oz.) and
    12 More
    olive oil, onion (about 4 oz.), head fennel (about 1 lb.), stalks removed , halved lengthwise, cored, and thinly sliced, crushed or diced tomatoes, garbanzos, drained and rinsed, minced preserved lemon (see notes ), pitted oil-cured or other black olives, ground cumin, ground turmeric, paprika, salt and pepper, boned , skinned tilapia fillets, rinsed, cut into 4 pieces, couscous, chopped parsley
    14 ingredients
  • Marinated Tilapia Fillets
    garlic, olive oil, basil leaves, salt, pepper, lemon juice and
    2 More
    garlic, olive oil, basil leaves, salt, pepper, lemon juice, parsley, dried, tilapia fillets
    8 ingredients
  • Parmesan Crusted Tilapia Fillets
    grated parmesan cheese, paprika, chopped fresh parsley and
    3 More
    grated parmesan cheese, paprika, chopped fresh parsley, salt and ground black pepper to taste, tilapia fillets, olive oil
    20 min, 6 ingredients
  • Tortilla-Crusted Tilapia
    cooked tilapia fillets, net from 24 oz raw and
    8 More
    cooked tilapia fillets, net from 24 oz raw, corn tortillas , torn into pieces, jalapeno pepper, seeded and coarsely chopped, lime juice, fresh cilantro, chili powder, ground cumin, seasoned salt, egg, beaten
    9 ingredients
  • Crispy Tilapia Fillets with Fennel-Mint Tzatziki
    diced fennel bulb plus 1 tbsp chopped fennel fronds and
    8 More
    diced fennel bulb plus 1 tbsp chopped fennel fronds, whole-milk greek-style yogurt, chopped fresh mint, white balsamic vinegar, extra-virgin olive oil, divided, tilapia fillets, fennel seeds, finely ground, egg white , beaten until frothy, panko (japanese breadcrumbs) or fresh breadcrumbs
    45 min, 9 ingredients
  • Crabmeat Stuffed Tilapia
    onion, celery rib, unsalted butter, fresh parsley and
    7 More
    onion, celery rib, unsalted butter, fresh parsley, breadcrumbs , unseasoned, white crab meat , phillips pasteurized crab meat, lemon juice, cayenne pepper, tilapia fillets, approximately 6 oz each, butter, melted, paprika
    20 min, 11 ingredients
  • Cilantro Tilapia
    olive oil, tilapia fillets, fresh, garlic salt and
    2 More
    olive oil, tilapia fillets, fresh, garlic salt, black pepper , to taste, cilantro
    17 min, 6 ingredients
  • Zucchini & Tilapia Cups With Honey Sriracha Drizzle #RSC
    zucchini, frozen corn, thawed, toasted sesame oil and
    15 More
    zucchini, frozen corn, thawed, toasted sesame oil, soy sauce, seasoned rice vinegar, white sesame seeds, black sesame seeds, divided, tilapia fillets, seasoned with, salt and pepper, extra virgin olive oil, wonton wrappers , squares, extra virgin olive oil, honey, lemon juice, freshly squeezed, fresh ginger, grated, chili sauce , use less if you like it less spicy (sriracha), sheets reynolds wrap foil , cut in 4-inch x 3 . 5-inch squares, sheets reynolds wrap foil, cut in 7-inch pieces
    1 hour 5 min, 18 ingredients
  • Baked Tilapia W/ Fondue Sauce and Crab
    light butter, flour, salt and pepper, nutmeg, skim milk and
    6 More
    light butter, flour, salt and pepper, nutmeg, skim milk, fat free sharp cheddar cheese or 3/8 cup reduced-fat sharp cheddar cheese, grated, canned crabmeat, drained, sherry wine, tilapia fillet, skinned and boned (or other white fish), paprika, salt and pepper
    40 min, 11 ingredients
  • Oven Roasted Tilapia With Tomatoes, Pesto and Lemon
    tomatoes or 1/2 pint grape, garlic cloves, minced and
    6 More
    tomatoes or 1/2 pint grape, garlic cloves, minced, extra virgin olive oil, pesto sauce, lemon, tilapia fillets, i use 4 oz fillets, salt and pepper, lemon wedge (optional)
    22 min, 8 ingredients
  • Pan Fried Tilapia With Lime Basil Beurre Blanc on a Bed of Wilt
    skinless tilapia fillets, approx and
    17 More
    skinless tilapia fillets, approx, salt & freshly ground black pepper, sugar, paprika, extra virgin olive oil, unsalted butter, lime juice, white wine, minced garlic, minced shallots, cream, unsalted butter, fresh basil , julienned, fresh spinach, 1 bag, washed, stemmed and patted dry, garlic clove, peeled, cracked black pepper, salt, unsalted butter
    35 min, 18 ingredients
  • Tilapia with Escarole and Lemon-Pepper Oil (Food Network Kitchens) Tilapia with Escarole and Lemon-Pepper Oil (Food Network Kitchens)
    extra-virgin olive oil and
    7 More
    extra-virgin olive oil, baby fingerling potatoes, halved , or small red-skinned potatoes, quartered, garlic , smashed, head escarole (about 1 1/4 lb), torn into pieces, kosher salt and freshly ground pepper, tilapia fillets, patted dry, fresh oregano , leaves torn, juice of 1 lemon
    30 min, 8 ingredients
  • Grilled Tilapia On Cilantro-jalapeno Slaw Grilled Tilapia On Cilantro-jalapeno Slaw
    tilapia fillets,fresh or frozen(thawed ) and
    6 More
    tilapia fillets,fresh or frozen(thawed ), light italian dressing, jalapenos,halved and seeded, coleslaw mix, chopped fresh cilantro, salt, ground black pepper
    10 min, 7 ingredients
  • Tilapia with Black Beans and Corn Tilapia with Black Beans and Corn
    black beans drained and rinsed and
    6 More
    black beans drained and rinsed, ro*tel orginal diced tomatoes drained, frozen whole kernel corn, green onions sliced, vegetable oil, cider vinegar, tilapia fillets thawed if frozen
    21 min, 7 ingredients
  • Roasted Tilapia Fillets Roasted Tilapia Fillets
    extra-virgin olive oil, garlic cloves, peeled and
    6 More
    extra-virgin olive oil, garlic cloves, peeled, preserved lemon, rinsed, jalapeno pepper, de-seeded and de-veined, red onion, thinly sliced, orange, thinly sliced, handful fresh cilantro, leaves and stalks, tilapia fillets
    25 min, 8 ingredients
  • Carribbean Tilapia with Mango Salsa Carribbean Tilapia with Mango Salsa
    jalapeno pepper, seeded and minced, garlic, minced and
    7 More
    jalapeno pepper, seeded and minced, garlic, minced, sweet onion, chopped, peeled) mangos, chopped, orange juice, dried thyme, extra virgin olive oil, salt, tilapia fillets (15032), cooked per recipe, net from 24 oz fresh
    9 ingredients
  • Pistachio Cranberry Grilled Tilapia Fillet with Asparagus Pistachio Cranberry Grilled Tilapia Fillet with Asparagus
    canola oil, chopped mushrooms, tilapia fillets and
    11 More
    canola oil, chopped mushrooms, tilapia fillets, asparagus , woody ends cut off, cut in 2-inch pieces, lemon juice (meyer lemon when possible), lemon zest (zest from 1 lemon), maple syrup, water, chopped garlic, crystallized ginger, minced, dried cranberries, pistachios, shelled, toasted , lightly salted, fresh basil, chopped, black pepper
    14 ingredients




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