1016 long black Recipes
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ervings : 5 serving size: 1 cup old points: 5 pts points+... and13 Moreervings : 5 serving size: 1 cup old points: 5 pts points+: 6 pts, calories: 258.2 fat: 2.3 g carb : 49.4 g fiber: 6.6 g protein: 9.8 g, olive oil, chopped green bell pepper, chopped, chopped red bell pepper, chopped, onion, chopped, garlic, minced, uncooked long grain rice, black beans (don tsp drain), water, cumin, bay leaf, oregano, salt and pepper to taste30 min, 14 ingredients
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olive oil, divided, paprika, old bay seasoning, sugar and8 Moreolive oil, divided, paprika, old bay seasoning, sugar, salt, divided, boneless skinless chicken breast halves, chopped onion, minced garlic, cooked long-grain rice, tabasco sauce (or hot sauce of choice), black-eyed peas, undrained, sliced green onion36 min, 12 ingredients
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boil-in-bag long-grain rice, butter, diced fresh pineapple and12 Moreboil-in-bag long-grain rice, butter, diced fresh pineapple, chopped fresh cilantro, salt, rinsed, drained canned black beans (1 can), divided, bottled minced garlic, ground cumin, salt, egg white, shredded monterey jack cheese with jalapeno peppers, chopped red onion, cornmeal, reduced-fat sour cream15 ingredients
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coconut milk, salt, divided, uncooked long-grain rice and11 Morecoconut milk, salt, divided, uncooked long-grain rice, chicken breast cutlets, freshly ground pepper, crushed tortilla chips, honey, lime zest, fresh lime juice, extra virgin olive oil, seasoned black beans, drained and rinsed, chopped red bell pepper, sliced green onions, chopped fresh cilantro14 ingredients
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water, water (may need more) and25 Morewater, water (may need more), chicken parts (wings, backs , and necks), chinese-style cured smoked ham or 2 1/2 oz smithfield ham, cut into 4 slices, green onion , rough chopped (white parts only), peeled fresh ginger (1 inch diameter 1/2 inch thick), dried shiitake mushroom, garlic clove, flattened, soy sauce, shaoxing wine, unflavored gelatin, ground pork, uncooked shrimp, peeled deveined and finely chopped, green onion, minced (white parts only ), sugar, soy sauce, garlic clove, minced, salt, ground black pepper, peeled fresh ginger, finely grated, shaoxing wine, sesame oil, dumpling wrappers (3 inch square or round), head napa cabbage, leaves separated, black vinegar, soy sauce, very thin matchstick-size strips peeled fresh ginger4 min, 27 ingredients
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Southern Black-eyed Peas And Rice Saladreduced-sodium chicken broth, water and6 Morereduced-sodium chicken broth, water, uncooked long-grain rice, black-eyed peas, drained and rinsed, red and/or yellow bell pepper, diced, celery, thinly sliced, green onion, thinly sliced, bottled herb or low-fat italian vinaigrette salad dressing8 ingredients
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Quinoa Black Bean Broccoli Deliciousnessquinoa, roasted red pepper, chopped and8 Morequinoa, roasted red pepper, chopped, sun-dried tomatoes, chopped and softened, black beans, rinsed, capers, zucchini , cut into long ribbons, fresh garlic cloves, minced, fresh spinach, broccoli florets , steamed in microwave, olive oil35 min, 10 ingredients
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Caribbean-Style Black Bean and Rice Saladolive oil, apple cider vinegar, dijon mustard and8 Moreolive oil, apple cider vinegar, dijon mustard, ground cumin, minced garlic, cooked long-grain white rice (about 1 cup raw), cooled, black beans, rinsed, drained, chopped red bell pepper, chopped yellow bell pepper, chopped green onions, lettuce leaves (optional)11 ingredients
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Cuban Black Bean Patties With Pineapple Riceboil-in-bag long-grain rice, butter, diced fresh pineapple and12 Moreboil-in-bag long-grain rice, butter, diced fresh pineapple, chopped fresh cilantro, salt, rinsed drained canned black beans (1 (15-oz), bottled minced garlic, ground cumin, salt, egg white, shredded monterey jack pepper cheese, chopped red onion, cornmeal, reduced-fat sour cream30 min, 15 ingredients
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Roasted Red Pepper, Corn and Black Bean Soupchicken broth, black beans, rinsed and drained and9 Morechicken broth, black beans, rinsed and drained, roasted red peppers, drained and diced, corn, chopped onions, dried thyme, crushed red pepper flakes, allspice, diced ham, uncooked long grain rice, salt and pepper4 hour 10 min, 11 ingredients
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Rice and Black Bean Salad with Cumin Dressingvegetable oil and21 Morevegetable oil, uncooked long-grain parboiled rice (such as uncle ben s converted rice), ground turmeric, ground cumin, water, kosher salt, frozen whole-kernel corn, thawed, chopped seeded peeled cucumber, chopped red bell pepper, chopped green onions, chopped cilantro, minced seeded jalapeno pepper, black beans, rinsed and drained, ground cumin, fresh lime juice, vegetable oil, water, kosher salt, garlic clove, minced, tomato (about 4 es), fresh lime juice, kosher salt22 ingredients
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Moros y Cristianos - Black Beans and Rice by Goyaevoo, onion - small chopped, green bell pepper chopped and8 Moreevoo, onion - small chopped, green bell pepper chopped, garlic or (4 cloves) minced, adobo with pepper, sugar, oregano, black beans, bay leaf, rice extra long grain, vinegar white distilled11 ingredients
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Moros y Cristianos (Cuban-Style Black Beans and Rice)uncooked long-grain rice, olive oil, chopped onion and13 Moreuncooked long-grain rice, olive oil, chopped onion, chopped green bell pepper, garlic cloves, minced, chopped seeded tomato, sherry vinegar, ground cumin, dried oregano, ground coriander, fennel seeds, crushed, salt, ground red pepper, water, less-sodium black beans, rinsed and drained, hot pepper sauce (such as tabasco)16 ingredients
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Jasmine Rice Timbales with Black and White Sesame Seedsjasmine rice or long-grain white rice, butter and4 Morejasmine rice or long-grain white rice, butter, oriental sesame oil, chopped chives, white sesame seeds, toasted, black sesame seeds6 ingredients
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Chicken-Chile Cobbler With Smoked Sausage and Black-Eyed Peasfrozen black-eyed peas, butter and11 Morefrozen black-eyed peas, butter, smoked sausage, cut in 1/4-inch-thick slices, sweet onion, diced, poblano pepper, seeded and diced, all-purpose flour, white chicken chili seasoning mix, chicken broth, chopped cooked chicken, ready-to-serve long grain and wild rice blend, baking mix, milk, egg, lightly beaten1 hour , 13 ingredients
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My Sister Ria's Favorite Fajitas, with Black Beans and Rice (Rachael Ray)mexican beer and21 Moremexican beer, chopped chipotle in adobo sauce , found on international foods aisle, smoky chipotle prepared salsa may be substituted, lime, juiced, several sprigs fresh thyme, chopped , about 2 tbsp, palmful ) chili powder, a generous drizzle vegetable , corn, or olive oil, flank steak, flour tortillas, vegetable , corn or olive oil, red bell pepper, seeded and cut into strips, poblano pepper (if you market does not carry them, substitute 1 cubanelle long italian pepper), yellow-skinned spanish onion , cut into thin strips, salt and pepper, spanish style rice, any brand, prepared to directions on the package, turn around the pan ) vegetable, olive, or corn oil, garlic, chopped, jalapeno, seeded and finely chopped, white onion, black beans, drained and rinsed, ground cumin, salt and pepper, chopped cilantro and sliced scallions, for garnish, optional35 min, 22 ingredients
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Barbecued Swordfish with Black Olive-Cucumber Salad and Red Wine Chive Mustard (Mario Batali)swordfish fillets (steaks), about 1-inch thick and20 Moreswordfish fillets (steaks), about 1-inch thick, basic tomato sauce , recipe follows, sugar, balsamic vinegar, hot chili flakes, black olives such as gaeta, english cucumbers (1 long 1), sliced, tomatoes, stem removed, extra virgin olive oil, red wine vinegar, fresh oregano leaves, dijon mustard, chopped chives, salt and pepper to taste, spanish onion, cut into 1/4-inch dice, garlic, thinly sliced, virgin olive oil, fresh thyme (or 2 tbsp dried ), carrot, finely shredded, tomatoes, crushed and mixed well with their juices, salt , to taste21 ingredients
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Chinese Style Wok-Fried Whole Fish with Wokked Long Beans and Simple Stir Fried Rice (Emeril Lagasse)vegetable or peanut oil, for frying and37 Morevegetable or peanut oil, for frying, whole fish , such as striped bass, scaled and gutted, rice flour, original essence , recipe follows, salt, freshly ground black pepper, wokked long beans , for serving, simple stir fried rice , for serving, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme, soy sauce, ground white pepper, ground pork, peanut oil, beans, washed, ends trimmed, cut into 4-inch lengths, sliced garlic, hoisin sauce, chili sauce with bean paste, dark soy sauce, sesame oil, peanut oil, sesame oil, diced onion, diced carrot, minced garlic, minced ginger, minced green onion bottoms, cooked white rice, frozen peas, soy sauce, sugar, chopped green onion tops55 min, 38 ingredients
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