35162 london fog low low version Recipes

soy sauce, light brown sugar, garlic, thickly sliced, top round london broil, about 1 1/2 inches thick, white rice, freshly ground black pepper, scallions, ends trimmed, sesame seeds

pork loin chops with bone (i get fairly thick chops so they don tsp dry out in the crock pot), garlic powder, salt, pepper, vegetable oil (i like to use either canola or olive oil), no-sugar-added ketchup (low carb), splenda brown sugar substitute, hickory-flavored liquid smoke (don tsp omit this!)

fresh pureed peaches (about 4-6 peaches), sugar, half-and-half cream, vanilla, almond flavoring (extract), fresh pureed peaches (about 4-6 peaches), equal sugar substitute (sugar substitute), low-fat milk, vanilla, almond flavoring (extract)

bittersweet cocoa, good quality, low-fat milk, caramel ice cream topping, heavy cream, butterscotch schnapps (optional) or 1 oz butterscotch liqueur (optional), cream (garnish ), bittersweet chocolate shavings (garnish ), caramel ice cream topping (garnish ), coarse sea salt

dried red beans (or 1 can small red beans), onion, chopped, red bell peppers, chopped, garlic cloves, minced, fresh ginger, minced, vegetable stock or 3 cups water, tomatoes, diced or 1 (14 oz) can diced low-sodium tomatoes, jalapeno pepper, minced (adjust this to your preference), salt, ground cumin, ground coriander, ground cinnamon, ground black pepper, creamy peanut butter, dry roasted peanuts, lime, cut into wedges

cold 1% low-fat milk, sugar-free instant chocolate pudding mix, oreo cookie prepared pie crusts (or graham cracker crust, your choice), fat-free cool whip

rolled oatmeal (not instant ), baking powder, salt, low-fat milk, egg beaters egg substitute, unsweetened applesauce, splenda brown sugar blend, vanilla extract, cinnamon, carrot, shredded (2 carrots), crushed pineapple, raisins, yogurt or milk, for topping

egg beaters egg substitute or 8 eggs, skim milk, low-fat sausage, dry mustard, whole wheat bread, cubed, sharp cheddar cheese, grated, season salt, garlic salt, pepper, green chilies (optional), onion, diced (optional), celery, chopped (optional)

undiluted chicken broth, can use low sodium, rice noodles (about 1/2 package), boiled water , for noodles, egg, sugar, fish or 2 tbsp oyster sauce, ketchup, worcestershire sauce, chili-garlic sauce (or to taste), hot red chili pepper flakes (optional), garlic cloves (i use minced ), green onions, thinly sliced, red peppers (cored and seeded, sliced in thin strips) or 2 orange peppers (cored and seeded, sliced in thin strips), coarsely chopped fresh coriander, coarsely chopped mint leaf (optional), boneless skinless chicken breasts, sliced in strips, peeled and deveined uncooked shrimp, fresh, bean sprouts, chopped peanuts (optional)

yellow squash, sliced, eggs, slightly beaten, buttermilk, low-fat milk, black pepper, salt, panko breadcrumbs, canola oil (for frying )

vegetarian chicken strips (may use up to 1 1/2 lbs for you want more or larger servings), low-fat cream of chicken soup (may use 2 cans if it seems to dry to you), fat free sour cream, a stack saltine crackers, crushed, poppy seed, olive oil , no need to use the more expensive extra virgin here

jalapeno pepper, seeded, garlic, tequila, teriyaki sauce, sesame oil , optional, worcestershire sauce, kosher salt, freshly ground black pepper, london broil, cilantro leaves, for garnish

flank steak for london broil, barbecue sauce, red wine, french bread, sliced, butter, garlic powder, fresh parsley, minced

extra-virgin olive oil, dry red wine, garlic, minced, minced fresh parsley, chopped fresh oregano, whole bay leaf, freshly ground black pepper, sirloin, top round, or eye round london broil

nonfat milk, nonfat yogurt, vegetable broth, onions, potato, garlic clove, salt, pepper, low-fat cheddar cheese

starchy baking potatoes , scrubbed clean, butter or 1 tbsp margarine, onions, finely chopped, fresh garlic, minced, chicken broth, low-fat milk or 3 cups whole milk, salt , to taste, black pepper , to taste, shredded colby cheese, garnish (optional), crumbled bacon, garnish (optional), chopped scallion, garnish (optional)

canola oil, chopped onions, cinnamon sticks, minced garlic, minced ginger, chopped tomatoes, salt, ground black pepper, turmeric, ground cumin, garam masala (def. worth making your own from scratch), cayenne, chicken, bone-in, low-fat sour cream , stirred, water, chopped cilantro