49746 london fog fat version Recipes
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undiluted chicken broth, can use low sodium and18 Moreundiluted chicken broth, can use low sodium, rice noodles (about 1/2 package), boiled water , for noodles, egg, sugar, fish or 2 tbsp oyster sauce, ketchup, worcestershire sauce, chili-garlic sauce (or to taste), hot red chili pepper flakes (optional), garlic cloves (i use minced ), green onions, thinly sliced, red peppers (cored and seeded, sliced in thin strips) or 2 orange peppers (cored and seeded, sliced in thin strips), coarsely chopped fresh coriander, coarsely chopped mint leaf (optional), boneless skinless chicken breasts, sliced in strips, peeled and deveined uncooked shrimp, fresh, bean sprouts, chopped peanuts (optional)25 min, 19 ingredients
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softened butter and13 Moresoftened butter, pierogi, frozen (or other potato filled dumpling), vegetarian kielbasa , cut in slices on an angle (optional), vegetable oil (about enough to cover the pan in 1 turn), butter, red onion, quartered and sliced, kale, trimmed and coarsely chopped, sauerkraut, drained, dried mustard or 2 tbsp prepared mustard, sweet paprika, salt and pepper, chopped fresh dill or 2 tsp dried dill, chopped chives, sour cream (i use non-fat )40 min, 14 ingredients
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potatoes, peeled and cubed, butter and13 Morepotatoes, peeled and cubed, butter, heavy cream or 1/2 cup sour cream (or a combination), bacon fat, flour, beef stock or 1 cup beef broth, stalk celery, finely sliced, onion, finely chopped, carrot, peeled and finely sliced, drained peas (type of peas to your preference), ground beef (the leaner, the better), dried thyme, dried rosemary, ground nutmeg26 min, 15 ingredients
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ground turkey, green pepper, chopped, red pepper, chopped and6 Moreground turkey, green pepper, chopped, red pepper, chopped, salsa, reduced-fat sharp cheddar cheese, shredded, italian dressing , we like the zesty kind, corn tortillas, black olives, sliced, fresh cilantro, chopped (optional)50 min, 9 ingredients
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flour , plus, flour, baking powder, salt and9 Moreflour , plus, flour, baking powder, salt, splenda sugar substitute, butter (or 25% reduced-fat , melted and cooled), unsweetened applesauce, egg substitute (or 1 egg), nonfat yogurt, plain, lemon zest, grated, fresh lemon juice, lemon extract, cranberries25 min, 13 ingredients
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Vij Family’s Chicken Curry - My Versioncanola oil, chopped onions, cinnamon sticks, minced garlic and12 Morecanola oil, chopped onions, cinnamon sticks, minced garlic, minced ginger, chopped tomatoes, salt, ground black pepper, turmeric, ground cumin, garam masala (def. worth making your own from scratch), cayenne, chicken, bone-in, low-fat sour cream , stirred, water, chopped cilantro11 min, 16 ingredients
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Zuppa My Weight Watcher Version of the Olive Garden Soupground turkey , 16 pts, black pepper, ground sage and13 Moreground turkey , 16 pts, black pepper, ground sage, poultry seasoning, garlic powder, onion salt, red pepper flakes, salt, potatoes , sliced 18pts, kale , washed well torn up 0pts, fat free chicken broth , 0pts, garlic cloves or 2 fresh crushed , 0pts, onion , chopped 0pts, skim milk , 8 pts, pepper , 0pts, water , 0pts1 hour 10 min, 16 ingredients
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Healthy Carrot and Oatmeal Pancakeseggs and12 Moreeggs, buttermilk (converted from european measurement 2 dl.), carrots (medium size, peeled and chopped into small pieces), salt, butter (melted , use microwave oven, optional leave out for low-fat version), oatmeal, whole wheat flour, all-purpose flour, sugar, cardamom, vanilla sugar, baking powder, baking soda35 min, 13 ingredients
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Tomato Bisque (Light Version)del monte diced tomatoes with basil and oregano, and onion and2 Moredel monte diced tomatoes with basil and oregano, and onion, low-fat milk, light cream cheese30 min, 3 ingredients
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Monique's Macaroons (Healthy Version and Vegan)sugar (brown, golden, or raw ), splenda sugar substitute and7 Moresugar (brown, golden, or raw ), splenda sugar substitute, margarine (or good quality coconut oil), cocoa powder, low fat vanilla soymilk (or vanilla almond milk), vanilla, oats (organic quick ), unsweetened dried shredded coconut, protein powder (hemp)20 min, 9 ingredients
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Red Velvet Cake (Reduced Calorie Version)egg beaters egg substitute, vegetable oil and9 Moreegg beaters egg substitute, vegetable oil, all-purpose flour, cocoa powder, splenda sugar blend for baking, vanilla extract, low-fat buttermilk (shaken), baking soda, salt, vinegar40 min, 11 ingredients
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Cabbage and Noodles (Healthy Version)whole wheat pasta or 1 lb angel hair pasta or 1 lb spaghe... and9 Morewhole wheat pasta or 1 lb angel hair pasta or 1 lb spaghetti or 1 lb linguine, head savoy cabbage , outer leaves removed and shredded (about 3 cups), olive oil, margarine, lemon , zested and juiced, balsamic vinegar, low fat cottage cheese, parmesan cheese, grated, sugar, salt , to taste37 min, 10 ingredients
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Copycat Hooters Hot Wings - Low Fat Versionchicken wings, flour, paprika, cayenne pepper, salt and4 Morechicken wings, flour, paprika, cayenne pepper, salt, hot sauce, shedd spread country crock, made with yogurt, ground black pepper, garlic powder30 min, 9 ingredients
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