204 lomo res Recipes

skirt steak, red onions , cut in 1/2 lengthwise, garlic, salt, rice vinegar, soy sauce, canola oil, ground cumin, ground black pepper, yukon gold potato, peeled and cut into wedges, paprika, heirloom tomatoes, cut into wedges, chopped cilantro leaves

pork tenderloins, trimmed, minced fresh parsley, divided, kosher salt, divided, freshly ground black pepper, garlic clove, minced, sized pitted dried plums, sliced roasted piquillo peppers, all-purpose flour, olive oil, vertically sliced vidalia or other sweet onion, black peppercorns, garlic cloves, unpeeled, bay leaf, fat-free , less-sodium chicken broth, cream sherry, ground cumin

beef shank, with bone, vegetable oil, salt, ground black pepper, onion, chopped, diced tomatoes, beef broth, water, carrot, coarsely chopped, chopped fresh cilantro, potato, quartered (optional), ears corn, husked and cut into thirds, chayotes, quartered (optional), head cabbage, cored and cut into wedges, sliced pickled jalapenos, chopped onion, chopped fresh cilantro, limes, cut into wedges, radishes, quartered

beef shank, tomato, quartered, potatoes, cubed, onion, chopped, carrots, chopped, head cabbage, chopped, garlic, minced, chopped fresh cilantro, salt, ground cumin, fresh lime juice

chicken tenders, grated parmesan cheese, dried parsley, dried oregano, paprika, salt, pepper, butter

very ripe plantains (when the skin is yellow with spots of black they re perfect)

skirt steaks, garlic cloves, peeled and mashed, vegetable oil , plus, vegetable oil, tequila, salt, fresh lime juice (from real limes), white onion , sliced into thin crescents (half rings), green bell peppers or 3 assorted color bell peppers, cut into strips, ground cumin

vegetable broth (or 2 cups. if you re not vegetarian, whatever broth or stock you have on hand is perfectly fine), refried beans (fat-free), black beans, drained and rinsed, frozen corn (use 1 of the empty cans filled to the very top), rotel tomatoes & chilies

sweet onions or 1/3 cup vidalia onion, is best, dill pickles, mayonnaise, chopped lettuce, ground beef, pepper, tomatoes, sliced mushrooms, sauteed in, butter, cheese, fried eggs (1 for each burger), hamburger buns (if you re a floozie, you only need 4)

stew beef bones, salt , to taste, garlic powder , to taste, ears corn , husked an cut in half, celery ribs, cut into 1/2-inch pieces, carrots, peeled and cut into 1-inch pieces, potatoes, peeled and cut into 2-inch chunks, tomatoes, cut into wedges, zucchini, cut into 2-inch chunks, onions, cut into 6 wedges, head cabbage, cut into quarters, green bell pepper, sliced, rice , spanish , cooked and hot, lemon, cut into 6 wedges

chicken breasts, cooked and shredded (i always substitute with 2 9oz. boxes of tyson time trimmers southwestern chicken breasts strips, re), fat-free cream of chicken soup, skim milk, scallion, chopped, fresh ground pepper (to taste), diced green chilies, fat free sour cream, fat free tortillas (i use buena vida brand), low-fat monterey jack pepper cheese (i use sargento s light 4 cheese mexican shredded cheese)

fresh broccoli (5-6 cups florets ), bacon, chopped red onion, dried cranberries (if you use craisins, be sure they re not orange-flavored!), mayonnaise, sugar, red wine vinegar

unsweetened baking chocolate, butter, eggs, salt, sugar, vanilla, flour, peanut butter cups, quartered

chicken leg quarters, split, onions, diced (or 1 medium onion), garlic cloves, minced, tomato soup (can substitute a can of any sort of tomatoes, just make sure they re good and mashed up), cream of chicken soup, milk (if you don tsp have any , it s cool, water works good, too), water, dry sherry, red hot sauce (frank s cooks up the best when flavor, not spice is the key, substiture your own favorite), dried oregano, butter, salt and pepper

a baguette , cut on the diagonal, extra-virgin olive oil, for brushing, whole clove garlic, peeled, halved, fresh ricotta cheese, arugula leaves, prosciutto or other salty, cured pork such as coppa, lomo or speck, best quality extra-virgin olive oil, for drizzling

skirt steak, red onions , cut in 1/2 lengthwise, garlic, salt, rice vinegar, soy sauce, canola oil, ground cumin, ground black pepper, yukon gold potato, peeled and cut into wedges, paprika, heirloom tomatoes, cut into wedges, chopped cilantro leaves

rib-eye, boneless , trimmed of excess fat and cut into 1/2 by 2-inch long pieces, freshly cracked black pepper, balsamic vinegar, soy sauce, fish sauce, cornstarch, worcestershire sauce, minced garlic, minced ginger, canola oil, red onion , cut into 1/2 by 2-inch strips, about 2 cups, red bell pepper, seeded and cut into 1/2 by 2-inch strips, about 1 cup, yellow bell pepper, seeded and cut into 1/2 by 2-inch strips, about 1 cup, roma tomatoes, sliced into 1-inch wedges, french cut fries , recipe follows, beer, key lime juice, organic white rice , prepared according to package directions, for serving, chopped italian parsley, hot pepper sauce, for serving (recommended : aji or peruvian, both can be found online), special equipment : large wok, russet potatoes, water, canola oil, fine sea salt, freshly ground black pepper

chicken breasts, cooked ,boned and diced, chicken broth (i actually use a little more-if you prefer a thinner sauce.), butter, chopped onion, chopped green chili, cream cheese, shredded monterey jack cheese, flour tortillas, whipping cream