81145 lolly one cook Recipes

onion, diced, hamburger meat, oil, tomato sauce, cooked noodles, frozen peas, salt, pepper, garlic powder

vegetable oil, fresh lime juice, soy sauce, peeled and grated fresh ginger, coarse salt, fresh ground black pepper, sliced cooked chicken breasts, red bell pepper , thinly sliced lengthwise into 2-inch strips (ribs and seeds removed), snow peas, ends trimmed , thinly sliced lengthwise, carrot , thinly sliced crosswise

basa fillets, cooked rice, mixed vegetables, mushroom, broccoli, carrot, beans, corn, garlic , amount desired (fresh or minced), mixed fresh herbs, salt & pepper, soy sauce (optional)

chicken broth, chicken breasts, sliced into strips, soy sauce, sake , sherry or 1 tbsp white wine, minced ginger, canned baby corn, in 1 inch pieces, red chili pepper, seeded and finely sliced into rings, scallion, finely sliced into rings, baby spinach, udon noodles (fresh or cooked ), sugar snap pea

flour tortilla, pre- cooked chicken , strips, shredded cheddar cheese, sour cream, salsa, spring greens, cilantro (optional)

sliced bacon, cooked and crumbled, gruyere cheese, shredded, baked pie shells, eggs, heavy cream, milk, fresh grated nutmeg

frozen chicken tenders (i keep bags of the frozen chicken breasts and chicken tenders in my freezer), yellow onion, sliced into wedges, green bell pepper, chopped into large, bite size pieces, tomatoes, garlic cloves, olive oil, dried italian herb seasoning, worcestershire sauce, whole wheat spiral pasta, cooked

baked potato, cooked ham, cheddar cheese, milk, salt & pepper

lasagna noodle, cooked, spaghetti sauce, cottage cheese, mozzarella cheese, shredded, green peppers, sliced and diced

quick-cooking oats, milk, canned pumpkin, margarine, apricot fruit spread, ground golden flax seeds, pumpkin seeds (optional), almonds (option), low-fat plain yogurt

dry penne pasta , cooked according to packet instructions, anchovy fillets, finely chopped, scallions, chopped, capers, tuna in brine, drained, olive oil

vegetable oil or 3 tbsp drippings, onions, roughly chopped, cooked meat (leftover lamb, beef, pork, ham, turkey chicken, duck or any other meat,chopped or shredded), broth (leftover gravy or jellified scrapings from the bottom of the meat roasting tin), leftover potatoes (boiled or roast ), eggs, worcestershire sauce , to taste

olive oil, tofu, cut into small cubes, onion, chopped, garlic clove, peeled and crushed, fresh cilantro, finely chopped, fresh ginger, grated, cumin powder, celery salt, cayenne pepper, diced tomato, tomato paste, vegetable stock, cooked green lentil, coooked chickpeas, salt & freshly ground black pepper

boneless skinless chicken breasts, asian chili-garlic sauce (sriracha), soy sauce, honey, sesame oil, divided, salt and pepper, handful cilantro , rough chop, endive, shredded (other similar greens may be substituted), carrot, sliced into strips, grated fresh ginger, green onions , sliced thing, cucumber, seedless and diced, olive oil, lime juice, lemon juice, worcestershire sauce, cooked udon noodles or 1 cup rice noodles, salt and pepper

flour tortillas, pesto sauce, diced cooked turkey, black olives, chopped, tomatoes, seeded and chopped, green onion, chopped, four cheese blend, grated (your choice e.g. parmesan, mozzarella, jack & cheddar or the ready prepared)

vegetable oil, boneless chicken breast, cut up, hot italian pork sausage, garlic powder or 2 cloves garlic, minced, french onion soup, condensed, pace picante sauce, minute white rice, uncooked, frozen, cooked large shrimp, frozen peas

sour cream, diced green chilies, salt, fresh ground black pepper, tabasco chipotle pepper sauce, cooked rice, shredded monterey jack cheese, grated cheddar cheese

low-fat tortilla chips or 10 -12 non-fat tortilla chips, frozen veggie crumbles (or frozen cooked lean ground beef, if you aren tsp vegetarian), black beans (fat free if you want) or 1/2 cup refried (fat free if you want) or 1/2 cup refried beans (fat free if you want), light cream cheese (neufchatel tastes better!) or 2 tbsp neufchatel cheese (neufchatel tastes better!), roma tomato , juice and seeds removed, diced, hot sauce (to taste), red onions (optional) or 1/2 white onion, diced (optional), jalapeno, diced (optional), green peppers (optional) or 1/2-1 red pepper, chopped (optional), black olives (optional) or 1/2-1 cup green olives, sliced (optional), romaine lettuce, shredded , to taste (optional), sour cream , to taste (optional), salsa , to taste (optional), cumin , to taste (optional), kosher salt , to taste (optional)