170513 loaded sweet sour brown bleu Recipes

boneless skinless chicken breast (cut into thin strips about 2-inch long), low sodium soy sauce, sugar-free apricot jam, garlic cloves, minced, fresh ginger, grated, crushed red pepper flakes, red bell pepper, cut into 1-inch chunks (about 1 cup), snap peas (in pods), carrots, thin sliced, yellow onion, quartered (or cut into 6 segments), fresh pineapple, cut into 1-inch cubes, sugar-free apricot jam (again ), cooked brown rice

boneless skinless chicken breasts or 1 -1 1/2 lb boneless pork chop, pineapple chunks in juice, drained, onion, green pepper, kikkoman sweet and sour sauce, garlic powder, onion powder (optional), ginger powder, cumin powder, sesame oil

sweet potato, fat free greek yogurt, honey, black beans, drained and rinsed, paprika

sweet red pepper , cut into 1 inch pieces, onion, thinly sliced, vegetable oil, pineapple chunks in juice, white vinegar, low sodium soy sauce, ketchup, brown sugar, cornstarch, popcorn chicken

fryer chicken thighs, fresh cracked black pepper, seasoning salt, chicken stock, contadina brand sweet and sour sauce (16oz each)

brown sugar, king arthur unbleached all-purpose flour, salt, water, white vinegar, butter, sliced beets, drained, crushed pineapple, undrained, raisins

brown sugar, king arthur unbleached all-purpose flour, cider vinegar, water, soy sauce, ketchup, garlic cloves, minced, bone-in country-style pork ribs (3 inches thick and 8 oz each)

sweet potatoes or 4 medium yams, about 2 lbs, brown sugar, margarine or 1/4 cup butter, salt, orange juice, crushed pineapple, brown sugar, margarine or 1 tbsp butter, water, ground cinnamon, ground nutmeg, marshmallows, chopped pecans

sweet potatoes, brown sugar, butter (optional), orange juice, cranberries, chopped toasted nuts, oats, brown sugar, melted butter, cinnamon

sweet potatoes, brown sugar, egg whites, beaten, margarine, melted, salt, cinnamon, pineapple, drained, marshmallows

sweet potatoes, brown sugar (packed), orange juice, orange zest, nutmeg, shredded coconut (sweetened ), corn flakes (crushed ), sugar, cinnamon, marshmallows (1 per ball)

sweet potatoes, brown sugar, nutmeg, cinnamon, marshmallows, crushed pineapple, butter, walnuts (optional), lemon extract

brown sugar, vinegar, ketchup, soya sauce, water, hamburger

sweet and sour sauce, barbecue sauce, water, turkey kielbasa, sliced

grape leaves in brine, ground sirloin beef, shallot, chopped, sugar, lemongrass stalks, trimmed, peeled, and finely grated (white and light green parts ), garlic clove, finely grated, fish sauce, vegetable oil, for brushing, sweet, sour , and spicy dipping sauce, recipe follows, bamboo skewers , soaked in water for 30 minutes, sugar, fresh lemon juice (substitution: lime juice), fish sauce, garlic cloves, thinly sliced or minced, red thai chiles , halved lengthwise, seeded (or not) and thinly sliced or minced

sweet potatoes, brown sugar, melted butter, dark rum, milk, brown sugar, cut pecans, soft butter, flour

sweet mochi brown rice (cooked and either chilled or at least to room temp), scoop frozen yogurt (your choice flavor ), fruit sauce, cooled (approximately 3-4 tbsp), roasted walnut (okay to substitute other nuts like almonds, hazelnuts, etc.), flavored syrup (your choice of flavor, about 1/2 tbsp)