256920 loaded sour chicken brown rice lite Recipes

chicken, cut up, grain rice, chicken broth, crushed pineapple, brown sugar (light or dark ), cornstarch, fresh lemon juice, dijon mustard, soy sauce

chicken breasts, cooked and cubed, cooked brown rice (success boil-in-bag cooks up in 10 minutes), frozen corn, black beans, drained and rinsed, fat free greek yogurt (or sour cream), green chilies, salsa (the original called for 1/2 cup but i thought it needed more), low-fat cheddar cheese, plus more for topping, fresh cilantro (to garnish )

boneless skinless chicken , cut into 1-inch strips, onion (quartered ), green peppers (chopped ), jalapeno pepper (seeded and chopped ), garlic cloves (minced ), coriander, chicken stock, crushed and drained canned tomatoes, ground cumin, chili powder, grain brown rice, cayenne pepper, green peas (fresh or frozen ), sazon goya or 1 tsp any other seasoning salt

skinless chicken breasts, cut into 1 inch chunks, olive oil, butter, garlic, chopped, chicken broth, water, garlic powder, onion powder, dried parsley, salt, black pepper, saffron (optional), wild rice or 3 cups white rice or 3 cups brown rice, uncooked and not instant,and you may mix them, evaporated milk , not sweetened condenesd (optional)

uncooked brown rice, water, low fat sour cream, red wine vinegar, fresh lime juice, honey, ground cumin, chili powder, salt, black pepper, bacon, diced red bell pepper, chopped green onions, frozen green peas, thawed, toasted almond slices, chopped cilantro

vegetable oil, divided, boneless skinless chicken breasts, sliced into strips, sweet red pepper, chopped, green onion, chopped, cooked brown rice, light soy sauce, rice wine vinegar, frozen peas, thawed

dry onion soup mix, white rice, brown rice, cream of mushroom soup, cream of chicken soup, milk, water, boneless or skinless chicken breasts , or bits of leftover chicken, french-fried onions, springs fresh rosemary or 1 -2 tsp dried rosemary

low-fat sour cream, low-fat vanilla yogurt, fresh lime juice, cinnamon, honey or 1 tsp other artificial sweetener, brown rice, cooked, orange, peeled and sectioned, mangoes, peeled and coarsely chopped, papaya, peeled,seeded and coarsely chopped, kiwi fruit, peeled and sliced, banana, thinly sliced

bone-in, skinless chicken thighs, kosher salt and freshly ground black pepper, extra-virgin olive oil, garlic, finely chopped, onions, finely chopped, red bell peppers, finely chopped, sweet hungarian paprika, hot hungarian paprika or 1/4 tsp cayenne pepper, tomato paste, low-sodium chicken broth, frozen brown rice, thawed, chopped fresh flat-leaf parsley, reduced-fat sour cream

boneless skinless chicken breasts , cut into 1-inch strips, green pepper, chopped, chopped onion, olive oil, reduced-sodium chicken broth, tomato sauce, taco seasoning, minute brown rice, whole kernel corn, drained, toppings: reduced-fat sour cream and shredded cheddar cheese

boil-in-bag brown rice (such as success), olive oil, sliced mushrooms, diced onion, enchilada sauce, tomato juice, chopped cooked chicken, chopped fresh flat-leaf parsley, grated parmesan cheese, chili powder, dried oregano, ground cumin, salt, fat-free flour tortillas (such as mission), shredded reduced-fat sharp cheddar cheese, low-fat sour cream

brown rice, boneless, skinless chicken thighs cut into 1-inch pieces, ketchup, white vinegar, light brown sugar, soy sauce, cornstarch, pineapple chunks , packed in juice drained, juice reserved

boneless skinless chicken thighs, canned reduced-sodium chicken broth, mushroom, sliced, leek, white and pale green parts only, thinly sliced, sliced carrot, sliced celery, uncooked medium-grain brown rice (such as brown arborio), worcestershire sauce, dijon mustard, dried sage, table salt, fresh ground black pepper

brown rice, chicken stock, diced onion, brown rice, wild rice, apple cider, chicken stock, wild rice, shallots, dried cranberries, dry white wine

chicken breast (4-5 pieces), oil (optional), chicken broth, brown rice (i use uncle bens minute rice), parsley, well chopped, grated lemon peel, black pepper

brown rice, cooked (left over rice works well), tomatoes, chopped, green bell pepper, chopped, yellow bell pepper, chopped, onion, chopped, cucumber, diced in 1-inch pieces, flat leaf parsley, chopped, fresh, chicken breasts, cooked, diced (may use 6 oz canned chicken, drained), olive oil, cider vinegar, dijon mustard, basil, dried, salt, to your taste, ground black pepper, to your taste

chicken broth, quick-cooking rice, chicken breast, diced, minced fresh ginger, hot chili oil, rice wine vinegar, scallion, sliced

chicken stock, diced onion, brown rice, apple cider, chicken stock, wild rice, shallots, dried cranberries, dry white wine