742 loaded iron Recipes
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olive oil, red wine vinegar, garlic cloves, minced and10 Moreolive oil, red wine vinegar, garlic cloves, minced, dried oregano, dried rosemary, crushed, pepper, salt, beef flat iron steak or top sirloin steak (1 inch thick), crumbled blue cheese, butter, softened, minced fresh chives, pepper15 min, 13 ingredients
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butter and8 Morebutter, white onion , cut into 1/2-inch pieces (about 2 1/2 cups), zucchini (about 4), trimmed, cut into 1/2-inch cubes, red bell pepper , cut into 1/2-inch pieces (about 1 1/2 cups), orange bell pepper , cut into 1/2-inch pieces (about 1 1/2 cups), frozen lima beans or shelled edamame, partially frozen, frozen corn kernels, partially frozen, minced fresh marjoram, coarse kosher salt45 min, 9 ingredients
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tofu , regular, salt, water , for parboiling tofu and15 Moretofu , regular, salt, water , for parboiling tofu, ground pork, green garlic chives, chopped in 1/2 inches (nira), vegetable oil, chinese chili bean sauce (toubanjan or doubanjiang), chinese brown bean sauce (tenmienjan, tenmenjan, or tenmenjiang), fermented black beans, chopped finely, ichimi togarashi pepper or 1/4-1/2 tsp japanese dried red chili pepper, minced, chili oil, chicken stock, sake or 1 tbsp dry sherry, soy sauce, sesame oil, szechuan peppercorn (optional), cornstarch, water25 min, 18 ingredients
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boneless chicken thighs, fresh shiitake mushrooms and5 Moreboneless chicken thighs, fresh shiitake mushrooms, shishito green peppers or 3 small bell peppers, mirin (or 2-3 tbsp. sake + 2 tsp. sugar), soy sauce, japanese sansho pepper (optional), shichimi togarashi pepper or red chili pepper flakes (optional)30 min, 7 ingredients
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Pan-Seared Flat Iron Steaksflat iron steaks, lemon pepper, salt, garlic powder and2 Moreflat iron steaks, lemon pepper, salt, garlic powder, paprika, olive oil20 min, 7 ingredients
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Iron Mike's Mocha Syrup - Chocolate Syrup for Espresso Drinksboiling water, sugar, dutch-processed cocoa powder, cocoa and1 Moreboiling water, sugar, dutch-processed cocoa powder, cocoa, imitation vanilla5 min, 5 ingredients
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Iron Kettle Lunchbutter or 3 tbsp oleo, ground beef, onion (diced ) and4 Morebutter or 3 tbsp oleo, ground beef, onion (diced ), canned tomatoes, salt, noodles (cooked by package directions), mild cheese (grated )2 hour , 7 ingredients
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Iron Curtain Goulashsuppechuck (i had 1 of those butcher stew packs where the meat... and13 Morechuck (i had 1 of those butcher stew packs where the meat is already semi chopped), beef stock, red potatoes, russet potato, yellow onion, garlic cloves, tomato paste, vinegar (i used white, use what you like, except balsamic), hot hungarian paprika, worcestershire sauce, thyme leaves, oregano, kosher salt, pancetta11 hour , 14 ingredients
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Iron Rich Student Stewolive oil, onion, diced, garlic cloves, chopped, paprika and13 Moreolive oil, onion, diced, garlic cloves, chopped, paprika, stock (chicken works well), tomatoes, balsamic vinegar, sugar, tomato paste, potatoes, quartered, carrot, sliced, red lentil, canned kidney beans, leek, sliced, zucchini, sliced, broccoli, chopped, green beans40 min, 17 ingredients
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Iron Soup (Spinach and Lentil With a Punch)olive oil, onion, chopped, garlic cloves, crushed and12 Moreolive oil, onion, chopped, garlic cloves, crushed, tomato paste, vegetable stock (or other liquid of choice), red lentils, rinsed, spinach, ends trimmed, washed, coarsely chopped, frozen cauliflower, frozen broccoli, firm tofu, cubed, cumin, cinnamon, turmeric, coriander, salt40 min, 15 ingredients
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