130006 loaded brown rice lite Recipes

brown rice, japanese pumpkin, peeled, extra virgin olive oil, soy sauce, maple syrup, celery ribs, trimmed , sliced thinly on long angle, coarsely chopped fresh flat-leaf parsley, pecans, toasted, chopped coarsely, grated lemon rind, lemon juice

brown rice, kikkoman soy sauce, spring onions, red pepper, onion, peanuts, sunflower seeds, raisins, olive oil, grated lemon rind, lemon , juice of, crushed garlic, grated gingerroot

brown rice or other long grain rice will do too., balsamic vinegar ., cucumbers unpeeled cut in 1 cm cubes, (recipe ask for peeled but i don tsp do that)., radishes halved ., celery stalk chopped ., baby rocket leaves ., tuna in water, drained and flaked ., pepper to taste, ( no salt as tuna is salt enough already ).

brown rice penne (or ziti), olive oil, cubed eggplant (about 1 small), chopped onion (about 1 medium), garlic cloves, minced, salt, crushed red pepper, fat-free pasta sauce (such as muir glen organic), chopped fresh basil, preshredded italian-blend or parmesan cheese, divided

uncooked long grain brown rice or 1 cup short grain brown rice or 1 cup white rice, chicken broth or 2 cups water, butter, chopped yellow onion, garlic cloves, minced, broken pecans, green onions, chopped

aromatic brown rice, cooked (brown jasmine or brown basmati, for example), dried cranberries or 1/2 cup dried tart cherry, unbleached white sugar, unrefined unbleached cane sugar or 1/4 cup brown sugar, ground cardamom, coconut milk (regular or light ), milk (soy or rice can be substituted), egg (or non-dairy substitute), almond extract, toasted slivered almonds (optional) or toasted sliced almonds (optional)

nonfat milk, nonfat dry milk powder, brown rice, cinnamon sticks or 1 whole vanilla bean, salt, white sugar (use more if you like a sweeter rice pudding) or 3 tbsp brown sugar (use more if you like a sweeter rice pudding) or 3 tbsp baking splenda sugar substitute (use more if you like a sweeter rice pudding), vanilla (only if using cinnamon sticks), ground nutmeg, plain nonfat yogurt, tart apples, peeled, cored and diced, pear, peeled, cored and diced

red onion, minced, balsamic vinegar, tuna in olive oil, undrained, cooked short-grain brown rice or 3 cups cooked barley or 3 cups cooked cracked farro, red bell peppers or 1 small yellow bell pepper, seeded and diced, pitted oil-cured black olive, chopped, capers, drained and rinsed and minced, fresh lemon juice, lemon zest (optional), olive oil (optional), fresh flat-leaf parsley or 2 tbsp fresh tarragon, minced, fresh lemon thyme, chopped (optional), salt , to taste, fresh ground black pepper , to taste, romaine lettuce, loosely packed and shredded, radicchio, shredded and mixed with romaine (optional), fresh green beans, trimmed and steamed and cooled, hard-boiled eggs, peeled and halved

brown rice, dark raisins, golden raisins, cinnamon, olive oil, chopped red onion, chopped celery, sliced green onion, chopped cashews, diced cooked chicken breast (optional), sea salt to taste

brown rice, beef broth, butter, olive oil, mushrooms, thinly sliced (i use button or baby bella), scallions, trimmed and thinly sliced (including tops), salt, black pepper

brown rice, water, oil, heaping tsp black mustard seed, onion sliced thinly, coarsely grated carrot (about 2 large carrots), salt and pepper

brown rice rinsed, qt milk, evaporated milk, vanilla, cinnamon, egg, honey, rum or kahula, almonds toasted, raisins, nutmeg

brown rice, apple juice frozen concentrate, evaporated skim milk, eggs, cinnamon, raisins, almonds

brown rice, pecans, chopped fresh dill, butter, cut into small pieces, kosher salt and black pepper

brown rice uncooked, butter, onion chopped, beef bullion, raisins, parsley, salt, almonds

minute brown rice, butter, divided, chopped fresh mushrooms, chopped celery, chopped onion, water, chopped pecans, salt, dried marjoram, pepper, rubbed sage, dried thyme

light margarine, onion, finely chopped, garlic cloves, finely chopped, red bell pepper, finely chopped, carrot, peeled and finely, chopped, green beans, chopped into bite size pieces, flat leaf parsley, chopped, brown rice, wild rice, low sodium black beans, drained and rinsed, low sodium pigeon peas, drained and rinsed, sodium free chicken broth seasoning, mrs. dash table blend seasoning, boiling water

brown rice, lite coconut milk, water, mango (optional) chopped, green onions (optional) sliced, canola oil, garlic minced, onion chopped, curry powder, ground mustard, cinnamon, crushed red pepper, salt, pepper, cumin, coriander, peeled, deveined shrimp, water, diced tomatoes, frozen peas and carrots thawed