84 lite pineapple Recipes

pie dish, graham cracker crumbs, reduced-fat margarine, bananas, ripe, reduced-fat cream cheese ( neufchatel ) softened, milk, four servings) sugar-free instant vanilla pudding, crushed pineapple, drained, an 8-oz tub frozen lite whipped topping, thawed .

sugar-free instant pistachio pudding, low-fat vanilla yogurt, low-fat plain yogurt, crushed pineapple , do not drain, cool whip lite

white chocolate sugar-free jell-o pudding mix, cherry pie filling, crushed pineapple, equal sugar substitute (artificial sweetner)

curd cottage cheese, sugar-free jello, dry (any flavor you like , lemon is nice), fat-free cool whip, crushed pineapple, drained, mandarin orange segments, drained, crushed nuts (to garnish ) (optional), maraschino cherry (to garnish ) (optional)

boneless skinless chicken breast (cut into thin strips about 2-inch long), low sodium soy sauce, sugar-free apricot jam, garlic cloves, minced, fresh ginger, grated, crushed red pepper flakes, red bell pepper, cut into 1-inch chunks (about 1 cup), snap peas (in pods), carrots, thin sliced, yellow onion, quartered (or cut into 6 segments), fresh pineapple, cut into 1-inch cubes, sugar-free apricot jam (again ), cooked brown rice

pineapple juice, unsweetened, crushed pineapple (fresh or use 1 8 oz. can), apricot jam, silken lite firm tofu (mori-nu makes this), ripe banana

pineapple chunks in juice, undrained, peach slices in juice, drained, kiwi, peeled, chopped, strawberry, chopped, brown sugar, ground cinnamon, ground ginger, thawed cool whip lite

pineapple chunks, drained (reserve juice), mandarin oranges, drained, seedless grapes, halved, apples, sliced, mixed berries, marshmallows, instant vanilla pudding, lite cool whip

yellow cake mix , 3/4 of bag, egg beaters, milk , 1 1/2 tsp. vanilla extract, pineapple, crushed, sugar, skim milk, cornstarch, sugar, egg beaters, butter, unsweetened coconut, natural, toasted, cool whip , 2 cup. lite

prepared angel food cake , ring (i buy the no sugar added 1), crushed pineapple, with liquid, instant vanilla pudding (sugar free, fat free), mandarin oranges, drained well, cool whip lite, thawed, drained mandarin oranges (to garnish ) (optional)

jumbo shrimp, shells removed, pineapple chunks, red onion, cut into quarters, tomatoes, canola oil, chicken broth , salt free, coriander, fresh, chopped, lite soy sauce, fish sauce, garlic, minced, lime juice, hot chili pepper, red, de-seeded and finely sliced, sugar

duncan hines yellow pudding cake mix, oil, water, eggs, bananas, cool whip lite, crushed pineapple, sugar, light cream cheese, coconut

cool whip ultra light whipped topping, non-fat vanilla yogurt, melon, berries, pineapple, kiwi, grapes, peach, pear, nectarine (etc.)

brown sugar, light cream cheese (or neufchatel), light sour cream, cool whip free, kahlua (or the same amount of cold very strong coffee), fresh fruit, cut in bite-size pieces (strawberries, pineapple,grapes,melon balls, etc.)

pineapple chunks in juice, figs in heavy syrup, sliced peaches in lite syrup or fruit juice, apricot halves in lite syrup or fruit juice, dark sweet cherries in lite or heavy syrup, tropical fruits in juice, fresh lemon juice, chopped fresh mint plus sprigs for garnish, chopped fresh ginger, seltzer water , as needed, toasted slivered almonds for garnish

pineapple juice (use juice from drained pineapple), eggs, flour, salt, sugar, enriched duvinci acini di pepe pasta (cooked with a few drops of green food coloring and blanched), crushed pineapple (12 oz.), pineapple tidbits, drained, mandarin oranges, drained, mandarin oranges , with juice, cool whip (lite ), marshmallows (10.5 oz. size)

pineapple juice, lite soy sauce, brown sugar, chicken breasts, boneless and skinless ., water , plus 4 cups for cooking the rice, and 2 cups for the vegetables, lemongrass stalks, peeled and coarsely chopped, fresh ginger, peeled and thinly sliced, kaffir lime leaves, lemon, cut in half, lite coconut milk, peanut butter, creamy natural or reduced fat natural, sugar, lime, juiced, corn starch, brown rice , medium grain, salt, carrots, peeled and julienned, red bell pepper , julienned, pearl onions, peeled and cleaned, snow pea pods or sugar snap peas, peas, fresh or frozen, cilantro, chopped peanuts

pineapple chunks in syrup, brown sugar , packed, teriyaki sauce, divided (i use lite ), vinegar, catsup, lean ground beef, instant minced onion, cornstarch, water