242 lite mix Recipes

sugar-free white chocolate pudding mix (2 packages), skim milk (to make pudding per instructions on box), fat free cream cheese, sugar-free white chocolate syrup (davinci), cool whip lite (1 tub can also use fat free or sugar free), roasted almonds

jello sugar-free instant vanilla pudding mix, nonfat dry milk powder, diet root beer, cool whip lite

nonfat milk, sugar-free vanilla pudding or 1 (1 oz) box sugar-free instant chocolate pudding mix, artificial sweetener, vanilla, fat-free eagle brand milk, non-fat coffee creamer or 1 quart fat-free half-and-half, carton cool whip lite

mint oreo cookies, finely crushed (leave the cream centers in), mint oreo cookies, coarsely chopped, butter, melted, instant pudding mix , white chocolate (fat-free, sugar-free), nonfat milk, cold, topping, thawed (lite or fat-free ), peppermint extract (optional, for a stronger mint flavor), chopped peppermint pattie, chocolate curls, andes mint candy, oreo cookies, chopped, cream

wasabi powder , to taste, mayonnaise (lite is fine ), grated fresh ginger, lime , juice and zest of, minced fresh herb (your mix of lemongrass, basil, parsley or cilantro), soy sauce , to taste

fat-free sugar-free instant vanilla pudding mix (or use cheesecake), skim milk, pumpkin puree (or approx 1/2 of a 15oz can), pumpkin pie spice, cinnamon, cool whip lite, low-fat cinnamon graham crackers (or use gingerbread cookies), pecans (i used planters cinnamon )

fat-free lb cake, strawberries, sugar-free instant vanilla pudding mix, cool whip lite, low-fat milk, almond extract, sugar-free chocolate syrup (*)

couscous, coconut, cornflour, soymilk, coconut milk, lite, golden syrup, mixed spice, yoghurt, to serve

pork loin chop, cooked and thinly sliced, swiss cheese (style ) jarlsberg lite reduced fat, baby spinach shredded, eggstirs , real egg product publix, carnation evaporated milk, picadillo spices, picadillo spices, this makes more than 2 tbsp but its easier to mix this way, oregano, ground cinnamon, grind these spices, black peppercorns, mustard seed

chocolate cake mix, instant chocolate pudding, sour cream (lite is fine , or regular), canola or corn oil, irish cream (or other cream liqueur) (if you do not bake with liquor, i m sorry, but i do not know a substitute for this 1.), eggs or 3/4 cup egg substitute, ganache glaze, whipping cream, chopped bittersweet chocolate

boneless skinless chicken breasts, cut into bite-size pieces, kraft lite zesty italian dressing, philadelphia neufchatel cheese, cubed, flour, fat-free reduced-sodium chicken broth, frozen mixed vegetables (peas, carrots, corn, green beans), thawed, drained, ready-to-use refrigerated pie crust

salmon fillets, olive oil, gingerroot, grated (approximately 2 inch length .), rice wine vinegar (use lite if available.), soy sauce, lime juice, peanut butter, red pepper flakes, water, broccoli slaw mix, green onions, white and green , sliced on diagonal, cucumber, peeled , cut in half lengthwise, seeded, sliced, chopped fresh cilantro, dry roasted peanuts, coarsely chopped, salt , to taste, black pepper , to taste

lemon cake mix, lemon instant pudding -small, sour cream, canola oil, eggs, cream cheese softened -8oz, powdered sugar, lite cool whip, cook and serve lemon pudding

mori-nu silken lite firm tofu (1 package), skim milk, jello sugar free fat free instant pudding mix

angel food cake, cut in 1-inch cubes (10 oz.), instant cappuccino mix (vanilla, like maxwell house), water, neufchatel cheese, brown sugar, vanilla, ground cinnamon, cool whip, thawed (lite ), unsweetened cocoa powder, raspberry puree (see below ), fresh raspberry (optional), frozen raspberries in light syrup, thawed and undrained, lemon juice

a bout 1/2 of 12-oz b g) dry colesl w mix, cooked and chopped ready-to-eat shrimp, canned sliced water chestnuts, drained and cut into strips, bean sprouts, chopped, scallions, chopped, stalk celery , thinly sliced widthwise, reduced-sodium or lite soy sauce, crushed garlic, ground ginger, salt, black pepper, egg roll wrappers, sweet and sour sauce, for optional dipping

instant butterscotch pudding mix, nonfat milk powder, water, coconut extract, plain nonfat yogurt, cool whip lite, chocolate flavor graham crackers, crushed, chopped pecans, flaked coconut

reduced fat graham cracker crust, sugar-free instant vanilla pudding mix, low-fat milk, vanilla, bananas, sliced, crushed pineapple, well drained, cool whip lite, pecans, chopped