1667 lite menu Recipes

frozen strawberries (use 12 ice cubes for chocolate shake), low-fat milk, sugar-free fat free instant banana cream pudding mix (use chocolate flavor for chocolate shake), vanilla (for strawberry shake only), lite cool whip, banana

avocado, peeled and pitted, head fresh broccoli, red onion, minced, garlic, minced, lime juice, hot pepper sauce, chopped fresh cilantro, salt to taste

white cake mix, white sugar, fat free sour cream, flaked coconut

cottage cheese, egg yolks, beaten, milk, white sugar, salt, unflavored gelatin, boiling water, lemon juice, egg whites, prepared graham cracker crust

apple cider vinegar, extra virgin olive oil, corn oil, white sugar, ground black pepper, dried oregano, salt

lite coconut milk, soy sauce, brown sugar, curry powder, minced ginger, chili garlic sauce, chicken breast , cut into 1-inch pieces, red pepper, de-seeded and chopped, mushrooms, sliced, carrot, chopped, celery stalk, chopped, scallions, chopped into 1-inch pieces, baby bok choy

lite tofu, wheat flour, unsweetened almond milk, nutritional yeast flakes, turmeric, paprika, pepper, salt

whole wheat flour, brown sugar, white sugar, baking powder, baking soda, ground cinnamon, nutmeg, egg whites, applesauce, non sweetened, low fat milk, grated carrots, cream cheese frosting

lite coconut milk, almond breeze, unsweetened, sugar, vanilla

part-skim ricotta cheese, cottage cheese, sugar, eggs, lemon juice, vanilla (and 1/4 tsp another extract if you like), cornstarch, whole wheat flour (can sub all-purpose flour but wheat s for lite purposes), melted butter, unsweetened applesauce, plain yogurt

if you re reading this , please join the tailgate time! group, menu, hot dogs, potato salad (we use the 1 i have posted here, with homemade dressing), potato chips with onion dip (i just use lipton s onion soup recipe, but make whatever kind you like), ramen noodle salad (i will post my version at a future date), beer (in cans, but a keg is better, if the sports location allows it)

lite silken firm tofu, unsweetened applesauce, canola oil, soymilk lite, peanut butter, sugar, molasses, vanilla, quick-cooking oats, semi-sweet chocolate chips, whole wheat pastry flour, baking soda, salt, cinnamon

lite soy sauce, lite teriyaki sauce, rice wine vinegar, asian garlic-chili sauce, minced fresh ginger, green onions, chopped, beef flank steak

lite silken tofu, canned tuna in water, mustard, hot sauce, old bay seasoning, salt

shredded carrots, flour, sugar, crushed pineapple, eggs, oil, milk, cinnamon, baking soda