437 lite garlic Recipes

flank steaks (1 flank steak-whatever size!), soy sauce (preferrably lite ), honey, green onions (chopped -or use standard onions), garlic powder (or chopped garlic), ginger, extra virgin olive oil

ground pork, ground veal (90% lean) or 1 lb lean ground beef (90% lean), eggs, beaten, grated parmesan cheese, onion powder, garlic powder, oregano, kosher salt, black pepper, spaghetti sauce ( lite or no sugar added ), oregano, minced garlic, black pepper, butter, red wine, water

wasabi powder, fresh lemon juice, fat-free mayonnaise, onion , 1/4, garlic chives, minced, garlic cloves, minced, chopped fresh lemon basil, grated fresh ginger, brown sugar, hot sesame oil, tamari , sauce or 2 tsp lite soy sauce, egg, seasoned panko breadcrumbs, wild salmon fillets, skin and bones removed, sesame rolls or 6 poppy seed rolls, toasted, lettuce leaves, tomatoes, relish (i used zucchini zesty zucchini )

frozen spinach, thawed and completely drained, lump crab meat (costco has it and it never has any shells for $13), panko bread crumbs, jalapenos, seeded and chopped, garlic, chopped, mayo (i used hellman s w/ olive oil), egg, paprika and basil to taste, if you are a salt person , add salt (i never do), brie, sauce, olive oil mayo, lite sour cream, chopped marinated artichoke hearts, chopped garlic

low-sodium chicken stock, lite coconut milk, low-sodium soy sauce, shallot, sliced thin, garlic, minced, thai fish sauce (or 2 additional tsp low sodium soy sauce), brown sugar, lime zest, minced fresh ginger, skinless, boneless chicken breast pounded slightly and cut into 1-inch strips, spicy peanut dipping sauce, recipe below, minced fresh basil or cilantro leaves, chopped toasted peanuts, natural creamy peanut butter, low-sodium chicken broth, low-sodium soy sauce, brown sugar, minced fresh ginger, lime juice, minced garlic, chili flakes, red curry paste, shallot, peeled and roughly chopped

olive oil, black mustard seeds, fenugreek seeds, cumin, onion, chopped, coriander, black pepper, cardamom, turmeric, cinnamon, garlic, pureed, ginger root, pureed, potatoes, diced, carrots, sliced, hot chili peppers, chopped, head cauliflower, green beans, sweet red pepper, sliced, tofu, lite firm, cubed, tomato, diced, spinach, water

raw green shrimp, peeled tails on, lite olive oil (or other veggie oil), ground black pepper, onion powder, chili powder (more if you dare), dried oregano, garlic, crushed

chopped onion, sliced mushrooms, textured vegetable protein (morningstar farms all- vegetable protein crumbles), fat-free cream of mushroom soup (undiluted ), cooking sherry, worcestershire sauce, garlic powder, thyme, salt, pepper, soymilk lite, fat free sour cream, egg noodles

onion, diced, green pepper, diced, garlic, minced or pressed, lite firm tofu, patted dry,crumbled, light soy sauce, tomato sauce, chili powder (i know, it s a lot. scale back, if desired, but bread and veggies should cut the heat), ground cumin

jicama (1 1/4 to 1 1/2 lbs), cucumber, unpeeled, red onion , slivered, fresh lime juice, grated lime rind, garlic, minced, salt, dried chili, lite olive oil, green leaf lettuce (enough to dress the edges of the bowl)

garden vegetable tortillas, stir-fry beef , pan seared, chopped into 1/2 pieces or 1/4 lb left over roast beef chopped into 1/2 pieces or 1/4 lb left over chicken, chopped into 1/2-inch pieces, hot & spicy pizza sauce or 1 cup salsa, garlic cloves, chopped fine, onion, chopped, roma tomatoes, sliced, mushroom, sliced, chili flakes (optional), light danbo cheese, shredded, lite mozzarella cheese, shredded, black olives, sliced, salt & pepper, sour cream (optional)

bowtie pasta, uncooked, lite asian vinaigrette salad dressing (i like sesame dressings), fresh ginger root, finely grated, garlic, minced, cayenne pepper, peanut butter, carrots , julienned, red bell pepper, cut in strips, dry-roasted peanuts, chopped, fresh basil , julienned, peanut oil , or canola, or olive..., chicken, diced (about 1 lb), garlic, minced, ginger, finely grated, garnish (suggest basil leaves or decoratively cut carrots and peppers)

flour, vegetable oil, coconut milk (or lite ), sambal oelek (red chili or garlic paste), hot curry powder (or equivalent of red curry paste), water, peanut butter, fish sauce, brown sugar, soy sauce, bell peppers or 2 cups mixed mushrooms or 2 cups onions or 2 cups broccoli or 2 cups zucchini, boneless skinless chicken breast, olive oil, divided, garlic (fresh, minced, or jarred )

croatian stuffed mushrooms with sauce, mushrooms, olive oil, ground lamb, minced garlic, parsley flakes or 3 tsp. minced parsley, onion, chopped, salt, sugar or equivalent sweetener as needed., sauce, olive oil, butter, chopped onion, minced garlic, flour, minced parsley or 2 tsp. parsley flakes, salt, black pepper, dry mustard, lemon juice, white wine, lite sour cream, sugar or sweetener to taste

vegetable oil, grated fresh ginger, garlic, finely chopped, scallions, sliced thinly, carrot , cut into 1-inch julienne strips, red pepper , cut into 1-inch julienne strips, napa cabbage, shredded, chicken broth, reduced-sodium soy sauce, sugar, sesame oil, wonton wrappers covered loosely with a damp paper towel to prevent drying, shrimps, cooked and minced, lite soy sauce, rice vinegar, honey, sesame oil, red pepper flakes

cream cheese, sour cream (not lite ), dry ranch dressing, lemon juice, oregano, garlic minced, artichoke hearts drained, chopped, pepperocini chopped, kalamata olives chopped, cucumber chopped, red bell pepper dices

cooked turkey breast, cubed, chopped green onion, fresh mushrooms, sliced, fat-free swiss cheese, egg whites, minced garlic, lite evaporated milk, bisquick reduced-fat baking mix

chopped garlic clove, lite soy sauce, olive oil, rice vinegar, sesame seeds, tilapia