155141 lite fruit salad honey seed dressing paula Recipes

papaya, sliced , reserve seeds for dressing, kiwi fruit, sliced in rounds, fresh cherries, oranges, unpeeled, sliced in rounds and quartered, bananas, sliced diagonally, fresh strawberries, papaya seed dressing, sugar, salt, dry mustard, egg, white wine vinegar, salad oil, chopped green onion, papaya seeds

honey, orange juice, oil (not olive ), lemon , juice plus, lemon , juice of, poppy seeds, salt, prepared mustard, apple, cored and diced (any type will work), banana, sliced, avocado, peeled and sliced, mandarin oranges, drained, raisins, walnuts or 1/4 cup pecans, chopped

honey, frozen limeade concentrate, thawed, poppy seeds (optional), fresh fruit, cut into bite-size pieces (such as melon, kiwifruit, strawberries, etc)

greek yogurt , 8 oz (fage brand is available overseas, you can get a variety of fat contents, they are all delicious or y), fresh fruit salad, of your choice (try to use a variety of fresh, seasonal fruit, cut into little pieces), honey (regular can be used, but greek thyme is awesome), toasted walnut pieces, cinnamon

salad ingredients, romaine lettuce , torn, red onion, thinly sliced, fresh strawberries, halved, almonds, creamy poppy seed dressing, light mayonnaise (not salad dressing), skim milk, truvia natural sweetener , plus, truvia natural sweetener, vinegar, poppy seeds

bottled poppy seed dressing, grated fresh ginger, avocados, thinly sliced, loosely packed arugula, halved seedless green grapes, mango , julienned, diced fresh strawberries, sliced green onions, chopped fresh cilantro

salad greens , of choice, green onions (can use sliced red onion), salt, pepper, salad seasoning , of choice, shredded carrots, fresh corn kernels or 4 cups frozen corn kernels, green peppers, diced, beets, peeled and shredded and or 3 diced tomatoes, white mushrooms, sliced, gingerroot, rice wine vinegar, honey, garlic clove, minced, soy sauce, safflower oil

tropical fruit salad, pineapple yogurt or 1/2 cup vanilla yogurt, honey, apple, chopped, halved fresh strawberries, halved green grape

nonfat plain yogurt, thawed orange juice concentrate, mint leaves, honey, head of iceberg lettuce cut into 8 wedges, mandarin oranges, drained, fresh peaches, halved and pits removed, fresh strawberries, sliced in half, cantaloupe (seeded, sliced, and rind removed ), shelled and chopped pistachios, combine yogurt , orange juice, honey, and mint for dressing.

chopped romaine lettuce, black beans, rinsed and well drained, chopped seeded tomato, chopped peeled jicama, fresh corn kernels, uncooked (or frozen or canned ), sliced radishes, half a ripe avocado, diced, red bell pepper, chopped, crumbled reduced-fat feta cheese, honey-lime dressing, fresh lime juice, olive oil, honey, chopped fresh cilantro (or more to taste), garlic clove, peeled and minced, chopped jalapeno pepper (use canned for less heat )

bulgur, uncooked, beef bouillon, boiling, honeydew melon, diced, grapes, raspberries, jicama , cut into match sticks (or substitute celery), fat-free honey mustard dressing (or to taste)

pineapple, peeled, cored and cubed, mango, peeled and sliced, orange, sliced (don tsp peel), lemon , juice of, avocado, peeled, seeded and sliced, strawberries, hulled, limes , zest of, limes , juice of, mayonnaise, whipping cream, lightly whipped, sugar, salad greens (lettuce, spinach, etc.)

pine nuts or slivered almonds, oranges (1/2 lb. each), ruby or pink grapefruit (3/4 lb. each), firm-ripe avocados (1 lb. total ), butter, green -, or red-leaf lettuce leaves, rinsed and crisped, firm-ripe papaya (1 lb.), peeled, seeded, and sliced, red or black grapes, rinsed, poppy seed dressing, salt and pepper

avocados seeded peeled and cubed, kiwis peeled and sliced, banana peeled and sliced, papaya seeded peeled and sliced, sweetened flaked coconut toasted, honey lime dressing, plain yogurt, lime juice, honey, grated lime peel

frozen tortellini, cantaloupe, honeydew melon, mandarin orange section, drained, chunk pineapple, drained, poppy seed dressing

three cheese tortellini pasta, fresh blueberries, sliced fresh strawberries, green grapes, almonds sliced, mandarin orange segments drained, poppy seed dressing

scallops, cleaned, hoisin sauce, divided, bean sprouts, rice spring roll wrappers , soaked in water until pliable, yellow chile peppers , julienned, scallions , julienned, carrot , julienned, yellow zucchini , julienned, crab meat, tropical fruit salad , recipe follows, chopped papaya, chopped mango, fresh lemon juice, minced fresh ginger, honey, fresh cilantro, for garnish

romaine lettuce chopped, black beans rinsed & drained, tomato chopped, jicama peeled & chopped, corn kernals frozen or fresh, radishes thinly sliced, avocado diced, red pepper chopped, feta cheese crumbled, honey-lime dressing, fresh lime juice, olive oil, honey, cilantro chopped, garlic clove peeled& minced, jalapeno pepper chopped