108434 lite fruit salad honey poppy dressing Recipes

pineapple chunks - drained with juice reserved, orange, peeled and segmented, kiwi -- peeled, halved and sliced, seedless grapes, quartered strawberries, grated lime zest, lime juice, honey, poppy seeds

honey, thawed limeade concentrate, poppy seeds, halved fresh strawberries, cubed fresh pineapple, fresh blueberries, cubed seedless watermelon, almonds, toasted

cornstarch, lime juice, honey, poppy seeds, gala or red delicious apples, cubed, pears, cubed, seedless red grapes, green grapes

honey, canola oil or 1/2 cup safflower oil, grated onion, white wine vinegar, lemon juice, dry mustard, sodium-free seasoning (or salt if you wish), poppy seed

kiwi fruits, sliced, bananas, peeled and sliced diagonally, papaya , pared, seeded and sliced, olive oil or 2 tbsp salad oil, honey, lime juice, grated lime zest, paprika, salt

tropical fruit salad, pineapple yogurt or 1/2 cup vanilla yogurt, honey, apple, chopped, halved fresh strawberries, halved green grape

tropical fruit salad, pineapple or vanilla yogurt, honey, apple, chopped, halved fresh strawberries, halved green grapes

fruit cocktail, drained, mandarin orange sections, drained, cream cheese, carton sour cream, reserved fruit juice (optional), powdered sugar (depending on sweet you want the dressing)

plain greek yogurt, orange juice, canola oil, apple cider vinegar, honey, poppy seed, torn romaine lettuce, peeled mangoes , slices, sliced fresh fennel, mixed berries , of choice (blueberries and sliced strawberries), red leaf lettuce, oven roasted chicken breast, cubed (boar s head), freshly chopped mint , plus a sprig for garnish, mixed bite-size cubes honeydew and cantaloupes

orange zest, fresh orange juice, powdered fruit pectin, honey, poppy seeds

cooked brown rice, pineapple tidbits, drained, pear, chopped, golden raisin, pecans, chopped, vanilla yogurt, lemon juice, honey, poppy seed

nonfat plain yogurt, thawed orange juice concentrate, mint leaves, honey, head of iceberg lettuce cut into 8 wedges, mandarin oranges, drained, fresh peaches, halved and pits removed, fresh strawberries, sliced in half, cantaloupe (seeded, sliced, and rind removed ), shelled and chopped pistachios, combine yogurt , orange juice, honey, and mint for dressing.

romaine lettuce, swiss cheese, shredded, craisins, green apple, peeled cored and diced, pear, peeled cored and diced, cashew pieces, sugar, lemon juice, onions, diced, dijon mustard, salt, vegetable oil, poppy seed

bulgur, uncooked, beef bouillon, boiling, honeydew melon, diced, grapes, raspberries, jicama , cut into match sticks (or substitute celery), fat-free honey mustard dressing (or to taste)

scallops, cleaned, hoisin sauce, divided, bean sprouts, rice spring roll wrappers , soaked in water until pliable, yellow chile peppers , julienned, scallions , julienned, carrot , julienned, yellow zucchini , julienned, crab meat, tropical fruit salad , recipe follows, chopped papaya, chopped mango, fresh lemon juice, minced fresh ginger, honey, fresh cilantro, for garnish

chopped romaine lettuce, black beans, rinsed and well drained, chopped seeded tomato, chopped peeled jicama, fresh corn kernels, uncooked (or frozen or canned ), sliced radishes, half a ripe avocado, diced, red bell pepper, chopped, crumbled reduced-fat feta cheese, honey-lime dressing, fresh lime juice, olive oil, honey, chopped fresh cilantro (or more to taste), garlic clove, peeled and minced, chopped jalapeno pepper (use canned for less heat )

romaine lettuce chopped, black beans rinsed & drained, tomato chopped, jicama peeled & chopped, corn kernals frozen or fresh, radishes thinly sliced, avocado diced, red pepper chopped, feta cheese crumbled, honey-lime dressing, fresh lime juice, olive oil, honey, cilantro chopped, garlic clove peeled& minced, jalapeno pepper chopped